China Fun Sports CF-4600 Manual Download | Manualshive

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Summary of Contents for CF-4600

Page 1: ...CF...

Page 2: ...equipment is designed for adult use only 5 Use the equipment on a solid flat level surface with a protective cover for your floor or carpet Please adjust the end cap if the floor is uneven For safety...

Page 3: ...EXPLODED VIEW ASSEMBLY DRAWING 2...

Page 4: ...st HandleBar Clamp Round Plug 1 1 2 4 4 2 1 2 2 1 2 1 1 1 1 1 1 1 1 2 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35a 35b 36 37 38 39 Upper Sensor Wire Handle Bar Handle Bar Grips Round Plug Screws For...

Page 5: ...3...

Page 6: ...the front stabilizer 7 to the main frame 1 using two sets of domed nuts 4 round washers 5 and M8 bolts 8 Bolts inset from underneath STEP3 Slide the seat post 12 into the seat post stem You will have...

Page 7: ...handlebar 22 to the handlebar post 18 via the handlebar clamp at the top of the post Now join the lower sensor wire 17 to the mating sensor wire which protruaes from the bottom of the post Slacken th...

Page 8: ...the grips to ease the operation Fit the two round plugs 24 into the ends of the handlebar tube STEP 7 Mount the computer holder 26 in a suitable position on the handlebar Slide the computer 27 onto th...

Page 9: ...fit the water bottle 29 STEP 9 The pedals 32 are marked L and R let and right Connect them to their appropriate crank arms The right crank arm is on the right hand side of the cycle as you sit on it...

Page 10: ...8...

Page 11: ...o not force or jerk your muscles into a stretch if it hurts STOP 2 The Exercise Phase This is the stage where you put the effort in After regular use the muscles in your legs will become more flexible...

Page 12: ...hases but towards the end of the exercise phases but towards the end of the exercise phase you should increase resistance making you legs work harder than normal You will have to reduce your speed to...

Page 13: ...DATA IS A ROUGH GUIDE FOR COMPARISON OF DIFFERENT EXERCISE SESSIONS THAT CANNOT BE USED IN MEDICAL TREATMENT PULSE IF APPLIABLE SHOWS THE HEART RATE DURING EXERCISE PUT THE EAR CLIP ON YOUR LEFT EARL...

Page 14: ...no tension resistance on the bike please make sure the upper tension cable is connected to the lower tension cable Turn the tension knob abti clockwise to it s lowest level then go to the tension stra...

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