3. SET THR:
I.
Recommended Target heart rate (THR) displays for a few seconds.
II.
Press the
Adjust
keys
to adjust THR between the range (70~180).
III.
Press
SET
to confirm.
4. SET CHANGING METHOD:
I.
Press on the
Adjust
keys
to switch among the 3 ways.
II.
Press
SET
to confirm the changing method.
5.
PRESS START:
I.
Press
START
to start the workout.
II.
3-second count-down.
III.
During the workout period, the user may adjust their Incline and Speed from the
Up and
Down keys
of Speed and Incline.
IV.
During the workout, if the THR is not reached, the speed, incline or both Speed & Incline
will adjust automatically according to what the user has chosen at the setting phase.
P.S.
The target heart rate table is attached with the manual at the end for reference.
USER 1 Program:
1. SET PERSONAL INFO:
I.
[
AGE
]:
1.
Press
SET
to do adjustment.
2.
Press the
direction
keys
to adjust the age.
3.
Press
SET
again to confirm the adjustment.
Automatically change the speed level to reach the THR.
Automatically change the incline level to reach the THR.
Automatically change both the speed and the incline
levels to reach the THR.
110
SPD
INC
INCSPD
Summary of Contents for CE-7305
Page 1: ...Treadmill Manual...
