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Kinetec Kinevia™ / Kinetec Kinevia Duo™
Using the leg trainer
◦ Make sure the chair or wheelchair are at a proper distance from the Kinevia: your legs must be lightly sloped and not
stretched in order to prevent injuries to the joints, muscles and ligaments.
◦ If you are a beginner, choose a slightly shorter distance from the device.
◦ Set the support bar height depending on your height (see section 6.6 on page 17): your arms should not be stretched
and your knees must not collide with the support bar during the movements.
◦ Make sure your feet are properly attached to the foot supports using the hook and loop straps.
◦ If you suffer from signs of paralysis, we recommend using the leg guiding system (see sections 5.4.1 on page 12 and
Using the arm trainer
◦ The user’s feet must not be placed in the foot pedals
◦ Set the arm trainer grip height depending on your height (see section 6.6 on page 17).
◦ Make sure there is a sufficient distance between the chair or wheelchair and the Kinevia: your elbow joints must not
be too strained.
◦ If your arm muscles are weak or partially paralysed, we recommend using the support gloves (see section 5.4.6 on
page 13) or the hand supports with forearm guide (see section 5.4.7 on page 13).
WARNING
RISK OF INJURY DUE TO AN INCORRECT SEATED POSITION
Before training for the first time, ask your doctor or therapist show you the
correct seated position.
General training advice
Training using Kinevia has positive effects on the body and mind.
Regular training can contribute to muscle growth, joint release, improved blood circulation and even good digestion.
Kinevia is indicated both to prevent lack of movements and for therapeutic uses. However, successful training requires
a suitable training plan adapted to your personal needs.
WARNING
RISK OF INJURY THROUGH EXCESSIVE TRAINING
Discuss your personal training plan to reach your training target with your
doctor or therapist.
The following recommendations are valid for correct training:
◦ Adapt training sessions to your physical capacities and your state of health.
◦ Prefer several short training sessions rather than long ones during which you overexert yourself.
◦ If possible, schedule your training sessions at fixed times in your schedule. Regular training will be more likely to give
the hoped for training results than sporadic training.
◦ Start your training sessions in passive mode in order to warm up your joints and avoid spasms.
◦ At the start of training, select a lower rotation speed and pedalling resistance. When in doubt, set a lower pedal
radius.
◦ When in doubt, start your training sessions using the “soft” option in the “Guided training” menu.
Training should be pleasant in order to maintain your long term motivation. After 4 to 6 weeks of daily training, the first
positive effects are usually visible.
