Christopeit Sport 1127, Assembly And Exercise Instructions

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according to the heart rate detected.  For example, the level 
of loading may increase while the heart rate detected is lower 
than TARGET H.R.  Also, the level of loading may decrease 
while the heart rate detected is higher than TARGET H.R.  As 
a result, the user’s heart rate will be adjusted to close the 
TARGET H.R. in the range of TARGET H.R. –5 and TARGET 
H.R. +5.

G.  User Setting Programs:

Program 13 to Program 16 are the user-setting programs.  
Users are free to edit the values in the order of TIME, 
DISTANCE, CAL., AGE, and the level of loading in 10 intervals.  
The values and profiles will be stored in the memory after 
setup.  After pressing „START/STOP“ key to exercise, please 
also apply the heart rate detector appropriately.  Users 
may also change the ongoing loading in each interval by 
pressing (+) or (-) key, and they will not change the level of 
loading stored in the memory.  With the input of age, the 
computer may suggest a target heart rate to exercise.  The 
suggested heart rate is 80% (220 – age).  So, if the heart 
rate detected equals to or greater than the TARGET H.R., the 
value of HEART RATE will keep flashing.  Please note that it 
is a warning for users to speed down or to lower the level of 
loading.

H.  Speed Independent Program:

Program 17 is a Speed Independent Program.  Press „ENTER“ 
key to select the values of TIME, DISTANCE, CAL., WATT, 
and AGE.  Then, press (+) or (-) key to adjust the values.  After 
pressing „START/STOP“ key to exercise, please also apply 
the heart rate detector appropriately.  During the exercise, the 
level of loading is not adjustable.  In this program, computer 
will adjust the level of loading according to the value of WATT 
setup.  For example, the level of loading may increase while 
the speed is too slow.  Also, the level of loading may decrease 
while the speed is too fast.  As a result, the calculated value of 
WATT will close to the value of WATT setup by users.  With the 
input of age, the computer may suggest a target heart rate to 
exercise.  The suggested heart rate is 80% (220 – age).  So, if 
the heart rate detected equals to or greater than the TARGET 
H.R., the value of HEART RATE will keep flashing.  Please note 
that it is a warning for users to speed down or to lower the 
level of loading.  

I. 

Pulse Recovery:

It is a function to check the condition of pulse recovery that 
is scaled from 1.0 to 6.0 while 1.0 means the best and 6.0 
means the worst and the increment is 0.1.  In order to get rated 
correctly, users must test it right after the workout finished by 
pressing „RECOVERY“ key and then stop exercising.  After 
the key is pressed, please also apply the heart rate detector 
appropriately.  The test will last for 1 minute and the result will 
show in the display.  

• Operation Instructions

A. Exercising With a Specific Goal:

1.  TIME Control: Sets up a period of time to exercise. (Except 

in Program 8)

2.  DISTANCE Control: Sets up a certain distance to exercise. 

(Except in Program 8)

3.  CALORIE Control: Sets up certain calories to exercise. 

(Except in Program 8)

4.  BODY FAT Control: Computer designs various programs for 

different people with different body fat ratio.

5.  WATT Control: Keeps different bodies burning in desire 

WATT consumed.

6.  Heart Rate Control: Keeps users to exercise under a safe 

heart-beating condition

B.  Pulse Rate:

The whole set of heart rate detector include 2 sensors each 
side.  Each sensor has 2 pieces of metal parts.  The correct 
way to get detected is to gently hold both metal parts each 
hand.  With the good signals picked up by the computer, the 
heart mark in the HEART RATE/BODY TYPE Display shall 
flash.
(Options: Chest Belt for wireless pulse system is optional. If 
wireless pulse system is adapted, please refer to the leaflet of 
wireless pulse system. It may not apply to all the models, only 
if the option is along with the computer.)

C.  l Program:

PROGRAM 1 is a manual program.  Press „ENTER“ key to 
select TIME, DISTANCE, CAL. and AGE.  Then, press(+) or 
(-) key to adjust the values.  The default level of loading is 
6.  After pressing „START/STOP“ key to exercise, please 
also apply the heart rate detector appropriately.  Users may 
exercise in any desire level (by pressing  (+) or (-) during the 
workout) with a period of time or a certain distance.  With the 
input of age, the computer may suggest a target heart rate to 
exercise.  The suggested heart rate is 80% (220 – age).  So, if 
the heart rate detected equals to or greater than the TARGET 
H.R., the value of HEART RATE will keep flashing.  Please note 
that it is a warning for users to slow down or to lower the level 
of loading.

D.  Preset Programs:

PROGRAM 2 to PROGRAM 7 are the preset programs.  
Press „ENTER“ key to select TIME, DISTANCE, CAL. and 
AGE.  Then, press (+) or (-) key to adjust the values.  Users 
may exercise with different level of loading in different 
intervals as the profiles show.  After pressing „START/STOP“ 
key to exercise, please also apply the heart rate detector 
appropriately.  Users may also exercise in any desire level (by 
pressing (+) or (-) during the workout) with a period of time or 
a certain distance.  With the input of age, the computer may 
suggest a target heart rate to exercise.  The suggested heart 
rate is 80% (220 – age).  So, if the heart rate detected equals 
to or greater than the TARGET H.R., the value of HEART RATE 
will keep flashing.  Please note that it is a warning for users to 
speed down or to lower the level of loading.

E.  Body Fat Program:

Program 8 is a special program designed to calculate users’ 
body fat ratio and to design a specific loading profile for 
users.  With 4 different body types for man und woman, the 
computer can generate 4 different profiles for each.  Press 
„ENTER“ key to select GENDER, HEIGHT, WEIGHT, and AGE.  
Then, press (+) or  (-) key to adjust the values.  After pressing 
„START/STOP“ key to calculate body fat, please also apply 
the heart rate detector appropriately.  If the detector cannot 
pick up any signals, an error message „E3“ will show up in 
the profile display.  If it happens, press „START/STOP“ key to 
calculate again.  Then, the calculation values of FAT%, BMR, 
BMI, BODY TYPE, and a designed profile will show up shortly.  
Press „START/STOP“ key to exercise.  The profile shown in 
the display is specially designed for your body type.

F. 

Heart Rate Control Programs:
Program 9 to Program 12 are the Heart Rate Control 
Programs.  In program 9, press „Enter“ key to select TIME, 
DISTANCE, and TARGET H.R.  Users may setup a target heart 
rate to exercise in a period of time or a certain distance.  In 
Program 10 to Program 12, press „Enter“ key to select TIME, 
DISTANCE, CAL. and AGE.  Then, press (+) or (-) key to 
adjust the values.  Users may exercise in a period of time or a 
certain distance with 60% Max Heart Rate in Program10, 70% 
Max Heart Rate in Program 11, and 80% Max Heart Rate in 
Program 12.  After pressing „START/STOP“ key to exercise, 
please also apply the heart rate detector appropriately.  In 
these programs, the computer will adjust the level of loading