21
English
Remarks:
1. The power consumptions (Watt) are calibrated by measuring the driving speed (min-1) of axle and the braking torque (Nm).
2. Your equipment was calibrated to fulfill the requirements of its accuracy classification before shipment, If you have doubts about the accuracy, please
contact with your local retailer or send it to accredited test laboratory to ensure or calibrate it.
(Please note that a deviation tolerance as noted on page 15, is permissible.)
Level ⁄ RPM
20
30
40
50
60
70
80
90
100
110
120
L1
7
12
18
25
30
36
42
48
56
63
68
L2
10
16
26
35
44
52
60
69
78
88
96
L3
13
21
35
46
58
70
81
93
102
116
127
L4
16
26
42
57
72
84
100
116
125
141
157
L5
20
33
51
69
86
102
118
139
154
174
192
L6
24
39
61
81
100
119
138
160
178
202
223
L7
28
46
70
93
114
137
159
183
206
228
257
L8
31
52
79
103
128
152
177
201
229
254
283
L9
35
58
87
113
142
166
192
220
251
282
308
L10
38
64
96
124
156
182
214
240
276
306
336
L11
41
70
104
136
170
199
236
265
298
330
364
L12
45
77
114
148
184
216
253
287
321
359
394
L13
49
84
124
161
198
233
270
308
348
388
425
L14
52
89
132
171
212
248
284
327
372
413
451
L15
54
95
140
183
226
265
305
349
391
439
478
L16
57
100
149
195
240
281
325
370
409
464
505
L17
60
106
158
206
254
295
346
389
428
490
532
L18
63
112
166
217
268
313
366
412
454
513
561
L19
65
117
174
229
282
331
386
434
480
537
591
L20
68
123
182
241
296
349
404
454
508
565
620
L21
71
129
191
253
310
365
423
479
536
594
651
L22
73
133
197
263
324
377
438
499
558
618
675
L23
75
138
204
272
338
392
454
517
579
641
701
L24
77
142
210
280
352
407
470
535
600
663
726
RPM and Level in Watt of Level 1 - Level 24 for BLUE T2 Art.-No. 1504
Mount, Use & Dismount
Transportation of Equipment:
There are two rollers equipped on the front foot. For moving, you can lift
up the rear foot and drive it to where you would like to locate or store it.
Mount, Use & Dismount
Mount:
a. Stand beside the item, put the nearest footrest into deepest position
and hold the fixed handlebar tightly.
b. Put your foot onto the footrest, try to put whole body weight on your
foot and simultaneously cross over
with your another foot on the other side footrest and place there on
the footrest too.
c. Now you are in the position to start your training.
Use:
a. Keep your hands in desired position on the fixed handlebar.
b. Pedal your exercise item by step your feet on footrests and balance
the body weight to left and right side of footrest
c. If you like to exercise the upper body too, you can place the hands
from fixed handle bar to the left and right handle grips.
d. Then you can increase the pedaling speed gradually and adjust braking
resistance levels to increase the exercise intension.
e. Keep always your hands on fixed handle bar or hand grips left and
right.
Dismount:
a. Slow down the pedaling speed until it comes to rest.
b. Keep the hands grabbing the fixed handlebar tightly, put one foot cross
over the equipment and land on the floor, then
land the other one.
This training equipment is a stationary exercise machine used to simulate
a combination of biking, stepping and walking without
causing excessive pressure to the joints, hence decreasing the risk of
impact injuries.
Exercise this item offer a non-impact cardiovascular workout that can vary
from light to high intensity based on the resistance preference set by the
user. It will strengthen your muscles of upper and lower body and increase
cardio capacity and maintain fitness of your body also.
