26
Mount, Use & Dismount
Transportation of Equipment:
There are two rollers equipped on the front foot. For moving, you can lift
up the rear foot and drive it to where you would like to locate or store it.
Mount, Use & Dismount
Mount:
a. Stand beside the item, put the nearest footrest into deepest position
and hold the fixed handlebar tightly.
b. Put your foot onto the footrest, try to put whole body weight on your
foot and simultaneously cross over
with your another foot on the other side footrest and place there on
the footrest too.
c. Now you are in the position to start your training.
Use:
a. Keep your hands in desired position on the fixed handlebar.
b. Pedal your exercise item by step your feet on footrests and balance
the body weight to left and right side of footrest
c. If you like to exercise the upper body too, you can place the hands
from fixed handle bar to the left and right handle grips.
d. Then you can increase the pedaling speed gradually and adjust braking
resistance levels to increase the exercise intension.
e. Keep always your hands on fixed handle bar or hand grips left and
right.
Level ⁄ RPM
20
30
40
50
60
70
80
90
100
110
120
1
6
12
20
29
40
53
69
79
92
106
121
2
8
16
26
38
53
68
88
103
120
138
152
3
9
20
32
47
66
84
107
125
148
172
186
4
11
23
39
56
79
101
126
150
173
206
219
5
13
27
45
65
92
117
145
175
202
238
254
6
15
31
52
75
105
135
166
202
231
275
289
7
16
35
58
85
118
152
185
226
260
305
332
8
18
39
65
96
131
169
208
249
289
333
375
9
19
42
71
104
144
184
227
272
318
361
408
10
21
46
77
113
157
199
245
295
345
386
442
11
23
50
84
123
170
216
262
318
372
413
480
12
24
53
89
131
183
230
279
342
398
441
512
13
26
56
94
139
196
245
296
365
424
468
548
14
28
60
101
148
209
261
318
389
449
494
585
15
30
64
108
158
222
277
337
415
476
518
620
16
32
68
115
168
235
296
355
439
503
548
658
17
33
72
122
177
248
312
373
463
530
576
694
18
35
76
129
187
261
328
390
484
556
606
727
19
37
79
134
195
274
342
407
507
572
632
763
20
39
83
140
204
287
354
424
528
598
659
790
21
40
87
146
213
300
368
442
551
616
689
812
22
42
91
153
223
313
385
461
574
645
720
840
23
44
95
160
234
326
401
479
598
673
752
872
24
47
101
171
246
340
418
501
625
706
788
908
RPM and Power in Watt of Level 1- Level 24 for CX 6 Art.-No. 9126
Remarks:
1. The power consumptions (Watt) are calibrated by measuring the driving speed (min-1) of axle and the braking torque (Nm).
2. Your equipment was calibrated to fulfill the requirements of its accuracy classification before shipment, If you have doubts about the accuracy, please
contact with your local retailer or send it to accredited test laboratory to ensure or calibrate it.
Dismount:
a. Slow down the pedaling speed until it comes to rest.
b. Keep the hands grabbing the fixed handlebar tightly, put one foot cross
over the equipment and land on the floor, then
land the other one.
This training equipment is a stationary exercise machine used to simulate
a combination of biking, stepping and walking without
causing excessive pressure to the joints, hence decreasing the risk of
impact injuries.
Exercise this item offer a non-impact cardiovascular workout that can vary
from light to high intensity based on the resistance preference set by the
user. It will strengthen your muscles of upper and lower body and increase
cardio capacity and maintain fitness of your body also.
Summary of Contents for CX 6
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