14
EN
G
LI
SH
6
Mountain
Preset mountain climbing programme
with tension levels rising and falling
throughout.
- TIME
- DISTANCE
- CALORIES
7
Intervals
Preset programme with the tension level
changing rapidly.
- TIME
- DISTANCE
- CALORIES
8
Watt Control
Select tension manually. Constant
tension no matter how fast you pedal.
Tension preset to 100 W, but can
be altered.
- TIME
- DISTANCE
- CALORIES
- WATT
9
55 % H.R.C.
Heart rate controlled programme.
Exercise until you have reached 55%
of your maximum pulse.
- TIME
- DISTANCE
- CALORIES
- AGE
- TARGET H.R
10
75 % H.R.C.
Heart rate controlled programme.
Exercise until you have reached 75 %
of your maximum pulse.
- TIME
- DISTANCE
- CALORIES
- AGE
- TARGET H.R
11
90 % H.R.C.
Heart rate controlled programme.
Exercise until you have reached 90 %
of your maximum pulse.
- TIME
- DISTANCE
- CALORIES
- AGE
- TARGET H.R
12
Target H.R
Heart rate controlled programme.
Exercise until you have reached your
target pulse.
- TIME
- DISTANCE
- CALORIES
- TARGET H.R
1
Users Profile
Allows you to create a personalised
programme by setting the tension levels
of each column.
- TIME
- DISTANCE
- CALORIES
- COLUMN 1-10
14
Body Test
Presents the results of FAT%, BMR,
BMI and BODY TYPE (see chart).
- HEIGHT
- WEIGHT
- AGE
- SEX
15
User Data
Enter you personal details.
- NAME: Max. 8 letters
- HEIGHT
- WEIGHT
- AGE
- SEX
Summary of Contents for ER-6472C
Page 2: ......
