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1. Safety
The product is tested according to these safety standards: EN975-1+A1 and EN975-5/HC
Warning:
Always consult a doctor before you begin exercising if you suffer from any sickness or ailment
which might be exagerated by physical exercise. Stop the exercise immediately if you feel dizzy.
Check that all bolts, nuts and other parts are securely tightened on the Cross Trainer.
Place the Cross Trainer in a spacious area with at least 1 metre in all directions.
Read the entire instruction manual before you start exercising. Save it for future use.
• The Cross Trainer is made for home use only and tested up to a maximum body weight of 120 kg.
• Follow the assembly instructions carefully.
• Use only the included original parts.
• Check that all parts are included in the package before you start to assemble the Cross Trainer.
(See “Contents of package”.)
• When assembling, use only suitable tools and ask for assistance if needed.
• Place the Cross Trainer on an even, non-slip surface. Because of possible corrosion, the usage of the
Cross Trainer in damp conditions is not recommended.
• Before using, and every other month, check that all bolts and nuts on the Cross Trainer are
securely tightened and undamaged. Replace possible worn out parts immediately and do not use the
Cross Trainer until they are changed.
• Never use strong solutions/detergents when cleaning the Cross Trainer.
• The Cross Trainer is intended for adults. Children should not use it without adult supervision.
• Ensure that those using the Cross Trainer are aware of possible hazards, e.g. clothes getting caught in
moving parts during training.
• Consult your physician before starting with any exercise program. He can advise on the kind of training
and which level is suitable. Warning! Incorrect/excessive training can cause injuries.
• Follow the advice for correct training as detailed in the training instructions.
• The intensity can be adjusted from the computer.
Summary of Contents for ER-6472C
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