Reviewing Body Fat Data
1. In clock mode, press the correct user number. User number appears on the
screen (i.e. P-2) and blinks 3 times. While user number is blinking, press up
arrow twice.
2. If passcode had been previously set, “C” appears and blinks until the correct
4-digit code is entered.
3. Display scrolls automatically through height, age, gender, body fat weight, body
fat % rate, body water rate and BMI. All data shows for a few seconds.
4. Display returns to clock mode.
Reviewing Weight Tracking Data
1. In clock mode, press user number. User number appears on the screen (i.e. P-2)
and blinks 3 times. While user number is blinking, press down arrow twice.
2. If passcode had been previously set, “C” appears and blinks until the correct
4-digit code is entered.
3. Delta Last appears. Then follow procedures for scrolling through delta and
absolute displays above.
4. Display returns to clock mode.
To scroll through absolute weight displays
At the delta last display stage, press and hold the SET button; the delta last
reading disappears, and the last weight reading (absolute number, i.e., 145lbs)
comes up on the screen with LAST illuminated. Release the SET button and the
screen will move to Delta Start.
At the delta start display stage, press and hold the SET button; the delta start
reading disappears, and your start weight reading (absolute number, i.e., 150lbs)
comes up on the screen with START illuminated. Release the SET button and
the screen will move to Delta Goal.
At the delta goal display stage, press and hold SET button; the delta goal
reading disappears, and your goal weight reading comes up on the display with
GOAL illuminated.
Adjusting your goal weight after the beginning of a program
• At the delta goal display stage, press and hold SET button; with the SET button
pressed, also press the up arrow to adjust the goal upward or the down arrow
to adjust the goal weight downward. Increments are 1lb for each push of the
up/down arrows.
• Once desired goal weight has been manually programmed, release SET button.
• Display goes to delta goal.
• After the SET button has been released, you can press
the SET button again to cycle from delta last/last weight to delta goal/goal weight.
Display times out in a few seconds after the SET button has been released at goal
weight display stage.
Display goes
to clock mode
Delta Last/Last Weight Delta Start-/Start Weight Delta Goal/Goal Weight
User can press and hold SET button without releasing it to scroll through only
absolute weight readings.
Last Weight Start Weight Goal Weight
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