background image

When You’re Maintaining Weight

Fluctuations in day-to-day weight tend to be smaller when weight is stable, 
so a more frequent weigh-in pattern is helpful. To maintain a stable weight:

• Weigh yourself more often than once a week.
• Use the “5-pound rule” – research shows that people who keep weight 

within a 5-pound range are more likely to maintain a healthy body weight 
over the long term.

Facts You Should Know

Your Weight Watchers scale is a precise measuring instrument that is most 
accurate when weighing a stationary object.  To ensure accurate readings, 
always try to stand on the same area of the scale platform and 

DO NOT MOVE

.

Should the weight on the scale exceed the scale’s capacity, you may see an error
message ”ERR”.

Electronic sensors are sensitive. Be careful not to drop or jar the scale. 
Place it gently onto floor surface, and store where it will be protected from impact.
The scale is an electronic instrument and should never be submerged in water.
Clean with damp cloth and/or glass cleaner.

In the event that the scale battery needs to be replaced, lift the snap-on battery
cover on the bottom of the scale and replace the old battery with a new 9V
battery. 

Dispose of the old battery properly. Do not attempt to open the scale or to
remove any components. Servicing should be done by qualified technicians
only. See warranty information below.

LIMITED TEN YEAR WARRANTY

Conair will repair or replace, at our option, your appliance free of charge for 
120 months from the date of purchase if the appliance is defective in
workmanship or materials.

To obtain service under this warranty, return the defective product to the service 
centre nearest you, together with your sales slip and $7.00 for postage and 
handling. In the absence of a receipt, the warranty period shall be 120 months
from the date of manufacture. 

ANY IMPLIED WARRANTIES, OBLIGATIONS, OR LIABILITIES, INCLUDING BUT NOT 
LIMITED TO THE IMPLIED WARRANTY OF MERCHANTABILITY AND FITNESS FOR 
A PARTICULAR PURPOSE, SHALL BE LIMITED IN DURATION TO THE 120 MONTH 
DURATION OF THIS WARRANTY.

IN NO EVENT SHALL CONAIR BE LIABLE FOR ANY SPECIAL, INCIDENTAL, OR 
CONSEQUENTIAL DAMAGES FOR BREACH OF THIS OR ANY OTHER WARRANTY,
EXPRESS OR IMPLIED, WHATSOEVER.

This warranty gives you specific legal rights, 

and you may also have other rights which vary from province to province.

WW83_IB_EN_book_revised.qxd  9/29/05  11:43 AM  Page 17

Summary of Contents for Weight Watchers WW83C

Page 1: ...ruction may cause dio cmmunications However this is no guarantee that particular installation If this equipment does cause dio or television recception which can be determined by and on the user is en...

Page 2: ...LCD 3 Press the SET button to confirm the user number User number becomes stable le f scale to measure in kg kilograms or lb pounds e must be level for accurate operation and safety remote and the sc...

Page 3: ...closely related to fitness see section About BMI Levels For many people the initial level will be L2 or L3 The BMI level is assigned automatically and you do not need to program it To leave the automa...

Page 4: ...2 The indicators show where you are off center Dashes on the left show that too much of your weight is on the left side of the scale dashes on the right show that too much of your weight is concentra...

Page 5: ...reading will appear again for several seconds together with the bar chart The delta displays show the difference between your current and your last weight your current and your start weight and your...

Page 6: ...Display returns to clock mode te weight displays age press and hold the SET button the delta last e last weight reading absolute number i e 145lbs ith LAST illuminated Release the SET button and the...

Page 7: ...weight training for all major muscle groups cardio respiratory endurance jogging swimming rope jumping rowing racquetball 10 12 minutes of stretching 5 10 minute cooldown Fat sured in many ways the m...

Page 8: ...t up with a single number Don t Overdo It A surefire way to get overly concerned with your weight is to weigh yourself too often We generally recommend weighing yourself no more than once a week when...

Page 9: ...mation below LIMITED TEN YEAR WARRANTY Conair will repair or replace at our option your appliance free of charge for 120 months from the date of purchase if the appliance is defective in workmanship...

Reviews: