Conmo ESBS-58, User Manual

Page 1: ... the percentage of total body water percentage of muscle mass percentage of bone mass and percentage body fat The body fat scale also calculates body mass index BMI and estimates basal metabolic rate BMR which the scale displays as Kcal The body fat scale is also equipped with an Athlete Mode for athletes whose body build is different from non athletes Your SMARTSCALE Bathroom Scale comes with the...

Page 2: ...oelectrical Impedance Analysis It is intended for use by healthy adults with active moderately active to inactive lifestyles for body composition assessment in the home environment Do not use the scale on people who have body implants such as a pacemaker artificial limbs contraceptive devices or metal plates or screws It may cause the device to malfunction or produce an inaccurate result When in d...

Page 3: ...the back of the scale unit Place the batteries into the battery compartment according to the and polarity symbols at the bottom of the compartment Replace the battery compartment cover and screw s If you do not intend to use this unit for a prolonged period of time it is advisable to remove the batteries before storing NOTE Please recycle or dispose of batteries per local regulations WARNING Batte...

Page 4: ...y shows 0 0 and then turns off The scale is ready for use Artwork is FPO SETTING UP YOUR SMART SCALE USING BLUETOOTH 4 0 TECHNOLOGY The SMARTSCALE can estimate body fat body water muscle mass and bone mass percentages daily calorie estimates BMI and weight difference compared to goal weight and real weight and then it transmits your results to an app on a mobile device using Bluetooth 4 0 technolo...

Page 5: ...ata including activity levels and goal weight simply edit the user profile again and be sure to save the changes 5 Step directly on to the platform with bare feet to turn the scale on Your measurements will appear on the app and scale 6 To delete the selected user profile double click the user profile and then press Delete Tap the Confirm button to approve deletion Setting Up Your Profile with the...

Page 6: ... Birth Scroll through the Month Date and Year to select your birthdate Tap NEXT to continue or BACK to return to the previous screen 4 Select Your Gender Select either the Male or Female icon to choose your gender Tap NEXT to continue or BACK to return to the previous screen Bob on Gender which shall have icon to choose Male Male athlete Female and female athlete ...

Page 7: ...inue or BACK to return to the previous screen Note A Trainer must be selected to continue the set up process 6 Choose an Activity Level Select your current activity level This will allow the app to better read vital data and provide guidelines Tap NEXT to continue or BACK to return to the previous screen Inactive little or no exercise Limited Activity exercise 1 3 days a week Moderate Activity exe...

Page 8: ... tap NEXT to continue or BACK to return to the previous screen 8 Add a Profile Picture Optional You may personalize your profile with a picture This is optional and not required to complete setting up your profile Tap NEXT to continue or BACK to return to the previous screen ...

Page 9: ...rride their profile information entered on the scale 2 Data will only be transmitted if attached to a specific memory number If a personal profile has not been assigned to a memory number the results will appear once on the scale display only and will not be transmitted or saved 3 If you prefer to use the scale without the app please refer to EatSmart App Features Widgets The EatSmart app has seve...

Page 10: ...track caloric intake kCal and calories burned without ever having to leave the EatSmart app Achievements Stay motivated by unlocking achievements during your fitness journey Achievements help you reach and maintain weight body fat BMI body water muscle mass targets and keep you accountable for weigh ins You can also add notes to help you document your progress along the way ...

Page 11: ...u will resume right where you left off without skipping a beat Note You can turn off notifications under Settings Manage Notifications however your data will not be paused Manage EatSmart App Settings Tap the Settings tab at the bottom of the screen to easily edit your profile and manage settings such as notifications trainer personality dashboard preferences etc ...

Page 12: ...ep them at least 3 feet away from the scale NOTE If the batteries are removed from the scale you will not have to reconnect the scale to the app because it will still recognize the device when you replace the batteries Your EatSmart SMARTSCALE Bathroom Scale can operate as a basic weight reading scale No special programming is required 1 Your scale has been set at the factory to measure in pounds ...

Page 13: ...rt line art Definition of an Athlete The general consensus among researchers is that a quantitative dimension could be used in defining an athlete For example an athlete could be defined as a person who consistently trains a minimum of three times per week for two hours each time in order to improve specific skills required in the performance of their specific sport and or activity 4 Select an Act...

Page 14: ...mber appears Bob Press the or buttons until your memory number appears Wait for the screen to show 0 0 3 When the scale shows 0 0 step on the scale with bare feet and stand still The display will show your weight Continue to stand still on the scale 4 The display will show a moving zeroes pattern 0000 while computing your other results 5 After a few seconds BMI the body fat body water muscle mass ...

Page 15: ...ement again maintaining maximum contact between your feet and the metal sensors 7 The scale displays Err L when estimating body fat body water muscle mass and bone mass values Estimated values are lower than the minimum values the scale can estimate Moistening your feet may help to improve the electrical contact 8 The scale displays Err H when estimating body fat body water muscle mass and bone ma...

Page 16: ...cator Operates on 3 AAA batteries EDUCATION INFORMATION Before using the scale you should know 1 Why is it important to monitor percentage body fat BF The absolute weight traditionally determines whether or not a person is obese Weight change in itself does not indicate whether it was the weight of body fat or muscle that had changed In weight management it is desirable that muscle mass be maintai...

Page 17: ...rovides moisture to skin and mucosa cushions vital organs lubricates joints and is a component of many body fluids The amount of water in the body fluctuates with the hydration level of the body and state of health Monitoring the level of body water can be a useful tool for one s health maintenance Similar to body fat estimation the TBW function provided in this scale is based on BIA The estimated...

Page 18: ...rough patches of bone Skeletal muscles are under voluntary control which means you consciously control what they do Just about all body movement from walking to nodding your head is caused by skeletal muscle contraction Your skeletal muscles function almost continuously to maintain your posture making one tiny adjustment after another to keep your body upright Skeletal muscle is also important for...

Page 19: ...xample an athlete could be defined as a person who consistently trains a minimum of three times per week for two hours each time in order to improve specific skills required in the performance of their specific sport and or activity ITO changes to Invisible LCD READOUT Button Functions SET Turns scale on Confirmation button selection Up Down ...

Page 20: ...esponsible for compliance could void the user s authority to operate the equipment Note This device complies with part 15 of the FCC Rules Operation is subject to the following two conditions 1 this device may not cause harmful interference and 2 this device must accept any interference received including interference that may cause undesired operation This equipment has been tested and found to c...

Page 21: ...that to which the receiver is connected Consult the dealer or an experienced radio TV technician for help The device must not be co located or operating in conjunction with any other antenna or transmitter This device complies with FCC s radiation exposure limits set forth for an uncontrolled environment The warranty covers defects in material and workmanship of the product under normal use for a ...