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1. 

IMPORTANT SAFETY INSTRUCTIONS 

 

WARNING 

Read all instructions before using this product.

 

 

Please keep this manual with you at all times 

a. 

It is important to read this entire manual before assembling and using the equipment. Safe and effective 

use can only be achieved if the equipment is assembled, maintained and used properly.   

Please note: It is your responsibility to ensure that all users of the equipment are informed of all warnings 

and precautions. 

b. 

Before starting any exercise program you should consult your doctor to determine if you have any 

medical or physical conditions that could put your health and safety at risk, or prevent you from using 

the equipment properly. Your doctor’s advice is essential if you are taking medication that affects your 

heart rate, blood pressure or cholesterol level. 

c. 

Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop 

exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular 

heartbeat, and extreme shortness of breath, lightheadedness, dizziness or feelings of nausea. If you do 

experience any of these symptoms, you should consult your doctor before continuing with your exercise 

program.   

d. 

Keep children and pets away from the equipment. This equipment is designed for adult use only. 

e. 

Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. To ensure 

safety, the equipment should have at least 2 meters of free space around it. 

f. 

Before using the equipment, check that the nuts and bolts are securely tightened. If you hear any 

unusual noises coming from the equipment during use and assembly, stop immediately. Do not use the 

equipment until the problem has been rectified.   

g. 

Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may get caught in 

the equipment or that may restrict or prevent movement. 

h. 

This equipment is designed for indoor and family use only 

i. 

Care must be taken when lifting or moving the equipment so as not to injure your back. 

j. 

Always keep this instruction manual and assembly tools at hand for reference. 

Summary of Contents for BN-2

Page 1: ... available through our website at www lifespanfitness com au BN 2 MULTI FUNCTION BENCH OWNER S MANUAL Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product Retain this owner s manual for future reference ...

Page 2: ...2 TABLE OF CONTENTS 1 IMPORTANT SAFETY INSTRUCTIONS 3 2 CARE INSTRUCTIONS 4 3 PARTS LIST 5 4 ASSEMBLY INSTRUCTIONS 6 5 EXPLODED DIAGRAM 10 6 WARRANTY 11 ...

Page 3: ...ms pain tightness in your chest irregular heartbeat and extreme shortness of breath lightheadedness dizziness or feelings of nausea If you do experience any of these symptoms you should consult your doctor before continuing with your exercise program d Keep children and pets away from the equipment This equipment is designed for adult use only e Use the equipment on a solid flat level surface with...

Page 4: ...peutic use 2 CARE INSTRUCTIONS Lubricate moving joints with grease after periods of usage Be careful not to damage plastic or metal parts of the machine with heavy or sharp objects The machine can be kept clean by wiping it down using dry cloth ...

Page 5: ...5 3 PARTS LIST ...

Page 6: ... tool 20 Hexagonal Tool 6 and 21 13 17 Open End Wrench to lock the nut clockwise and finally insert 18 long pin Φ10 into the hole as shown in the figure and fix it on the main frame Step 2 1 Assemble the 5 forefoot tube assembly to the 1 main frame with 2x 14 locknut M8 2x 16 arc washers Φ8 2x 15 round head neck bolts 2 Use the tool 21 13 17 Open End Wrench to lock the nut clockwise ...

Page 7: ...on the 3 bracket connecting tube relock the screw Step 3 1 Assemble 6 hook outer support tube onto 1 main frame with 1x 13 Hexagonal flat head screw M8x45mm 1x 14 locknut M8 2 Use the tool 19 Allen Key and 21 13 17 Open End Wrench to tighten the nut clockwise 3 Insert the 17 short pin Φ8 into the hole as shown on the image ...

Page 8: ...figure loosed the plum knob nut on 8 long hook foot tube 2 Pass the carriage screw with the long hook and foot tube through 4 and 3 front connecting tube and lock with the plum knob nut Step 6 1 After inserting the 22 foam tube into the 6 hook outer support tube and insert 7 foam at both ends ...

Page 9: ...9 Step 7 1 Place the 3 bracket on the pipe assembly and connect the 23 pull rope onto the foot tube as shown in image ...

Page 10: ...10 5 EXPLODED DIAGRAM ...

Page 11: ...ntitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure Full details of your consumer rights may be found at www consumerlaw gov au Please visit our website to view our full warranty terms and conditions http www lifespanfitness com au warranty repairs Warranty and Support Please email us at support lifespanfit...

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