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K005V20161028 

OMEGA Series PRP10 

Preacher Bench 

OWNER’S MANUAL

 

 

IMPORTANT! 

Please read all instructions carefully before using this product. 
Retain this manual for future reference.

 

The specifications of this product may vary slightly from the illustrations and are subject to change 
without notice. 

Summary of Contents for Omega Series

Page 1: ...h OWNER S MANUAL IMPORTANT Please read all instructions carefully before using this product Retain this manual for future reference The specifications of this product may vary slightly from the illustrations and are subject to change without notice ...

Page 2: ...n or around this equipment 7 If unsure of proper use of equipment call your local distributor or agent 8 WARNING Consult your physician before starting your exercise program For your own safety do not begin any exercise program without proper instruction WARNING Safety and Maintenance of Cables IMPORTANT Cables are wear items It is your responsibility to prevent unexpected breakage Cable inspectio...

Page 3: ... long hair well out of the way of all moving parts Use care when getting on or off the unit Do not overexert yourself or work to exhaustion If you feel any pain or abnormal symptoms stop your workout immediately and consult your physician Never operate unit when it has been dropped or damaged Return the equipment to a service center for examination and repair Never drop or insert objects into any ...

Page 4: ...around the machine Open space around the machine allows for easier access Insert all bolts in the same direction For aesthetic purposes insert all bolts in the same direction unless specified in text or illustrations to do otherwise Leave room for adjustments Tighten fasteners such as bolts nuts and screws so the unit is stable but leave room for adjustments Do not fully tighten fasteners until in...

Page 5: ... 4 Exploded Drawing ...

Page 6: ...ight Frame 1 15 Flat Washer D8 14 2 Support Frame 1 16 Seat Pad 1 3 Seat Pad Bracket 1 17 Flat Phillips Screw M5x15 1 4 Seat Adjust Outfit 1 18 Adjust Handler 1 5 Seat Adjust Arm 1 19 Hex Nut M4 1 6 Arc Washer Plate 1 20 Flat Phillips Screw M4x30 1 7 Arm Curl Pad 1 21 Nylon Nut M8 2 8 Rubber Foot Pad 3 22 Cylindrical Hex Socket Bolt M8x15 3 9 Hex Bolt M12x92 2 23 Cylinder Fixer 1 10 Flat Washer D1...

Page 7: ...Step 1 A Use Hex Bolts 9 Flat Washers 10 Arc Washer Plate 6 Nylon Nuts 11 for Lower section and Hex Bolts 12 Flat Washers 10 for Upper section to attach the Support Frame 2 to the Upright Frame 1 as shown B Use Allen Bolts 25 Flat Washers 15 Nylon Nuts 21 for Seat Adjust Outfit 4 and Cylindrical Hex Socket Bolts 22 for Cylinder 24 to lock the Seat Pad Bracket 3 with Seat Pad in place as shown ...

Page 8: ...gth or aerobic training session is very important Muscles stretch more easily at these times because of their elevated temperature which greatly reduces the risk of injury Stretches should be held for 15 to 30 seconds DO NOT BOUNCE Remember always to check with your physician before starting any exercise program EXERCISE PHASE This is the stage where you put the effort in After regular use the mus...

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