Cosco Fitness CEB TRIM-300U Owner'S Manual Download | Manualshive

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Magnetic Upright Bike

OWNER’S MANUAL

CEB TRIM-300U

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Summary of Contents for CEB TRIM-300U

Page 1: ...Magnetic Upright Bike OWNER S MANUAL CEB TRIM 300U...

Page 2: ...1 Table of Contents 2 Precautions 3 Operation Instruction 4 Parts List 5 Overview Drawing 6 Hardware Packing List Assembly Instructions 8 Maintenance and Treatment 9 Warming up and cooling down...

Page 3: ...or medical history In order to attain the ideal exercise result besides executing a suitable amount of exercise it is also very important to insist on doing exercise every day 7 Before exercise in ord...

Page 4: ...RESET CLEAR if have To let the value reset OPERATION PROCEDURES AUTO ON OFF The monitor will be automatically shut off if there is no signal coming in for 4 minutes The monitor will be auto powered wh...

Page 5: ...f bolt ST4 2 16 8 10 Foam grip 2 48 Round M8 40 Bolt 1 11 Computer 1 49 Half round bolt M8 20 4 12 Sensor 2 50 Spring spacer 8 13 Front plastic cover 1 51 Crosshead self bolt ST4 2 20 9 14 Seat cushio...

Page 6: ...nob 1 34 Arc washer 4 72 Crank spacer 2 35 Spacer 1 73 Thin flat washer 6 1 36 Flywheel axis 1 74 Crosshead bolt M5 10 1 37 Magnetic guider bracket 1 75 Cover fixing ring 1 38 Tension control wire 1 7...

Page 7: ...6 5 Hardware Packing List...

Page 8: ...50 and 8 flat washer 55 Refer figure 2 3 Attach the Handlebar Support a Put the cable end of resistance cable of Tension control 41 into the spring hook of Tension control wire 38 as shown on drawing...

Page 9: ...osition and lock with the T knob 71 tightly b Connect the Computer wire 18 and the Pulse wires 19 and sensor wire insert the surplus wire into the Handlebar 7 then insert the Computer 11 to the top of...

Page 10: ...he seat cushion 20 forward and backward loose out the short knob 64 move the Seat bracket 16 to the proper position and then screw in the knob 3 If the seat cushion inclined you can loose the bolts un...

Page 11: ...workouts to four or five times per week Warming up is an important part of your workout and should begin every session It prepares your body for more strenuous exercise by heating up and stretching ou...

Page 12: ...retch Lean against a wall with your left leg in front of the right and your arms forward Keep your right leg straight and the left foot on the floor then bend the left leg and lean forward by moving y...

Page 13: ...12 Cosco India Ltd 2 8 Roop Nagar Delhi 110 007 B23900 C 0801 141F...

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