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Press “CUSTOM” under ready status, the LCD will show Program 1. Press “CUSTOM”
continuously, the LCD will show 2-5. If press “CUSTOM” again, it will go back to ready
status.
If the custom program is set, the LCD will show the data of the program.
Press “START/STOP” to operate program. If the program is not set, it will go back to
ready status.
Body fat operation
a. Press “Body Fat” in ready status.
b. Under “Body Fat” status, the LCD shows “MAN” or last set gender. Press “P+” and
“P-” to choose: “MAN”, “WOMAN”,
Press “ENTER” to set weight.
c. Weight (25-200KG), The LCD will twinkle and show 45 (KG) or last set weight,
Press “P+” and “P-” to choose your weight. Press “ENTER” to set height.
d. Height (100-220CM), The LCD will twinkle and show 145 (CM) or last set height,
Press “P+” and “P-” to choose your Height. Press “ENTER” to set age.
e. Age (8-65), The LCD will twinkle and show 18 or last set age, Press “P+” and “P-”
to choose your age. Press “ENTER” to set body fat test.
f. After all setting, The LCD will twinkle and then hold both of your hands on the
hand pulse to test your body fat. The LCD will show your body fat when test is
finished, or it will show “-----” if it’s failed. The computer will choose the appropriate
program for you after processing the data. You can press “Body Fat” to quit the
test during operation and return to ready status.
g. Press “ON/OFF” to enter program status. The time starts to count down. When
changing different programs, it will produce beep sound. When the time descends
to zero, the speed slows down and the treadmill stop.
h. Taking Asian measure: body fat under 19 is thin; between 19 and 24 is realistic
weight; between 24 and 27 is overweight; over 27 is obese.
Hand pulse:
in non-exercise status, hold both of your hands on the pulse sensors, the
LCD will show the index, the heart shape light will show the pulse
twinkling.
Fan:
to press “Fan”, it will start in the maximum speed then press this button again to
reduce it until it stops.
Operation buttons:When the program operation ,Press "Manual" to enter manual
operation
，
the speed is 1.0KM/H and incline is 0%.
