Cosco CEB-TRIM 250U, Owner'S Manual

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2. Operation Instruction 
 

1) Operate according to your own condition. 

2) Adjustment of the tension control: Turn the tension control clockwise, the resistance will be 

increased.  

3) Adjustment of the seat cushion: Release the round knob and adjust the height   

of seat cushion on your suitable position and tighten the round knob after adjustment.   

 
Warning: The increasing of seat adjustor must couldn’t exceed the minimum insert 

depth mark line. 

4) Sitting pose

: 

Sit on the seat cushion when exercising, please tighten the pedaling   

straps and hold the Handlebars with hands, adjust your posture according to your exercise 

speed and intensity. 

Warning: To avoid injury, remember not to ride this upright bike in the opposite 

direction when riding in one direction at high speed. 

SPECIFICATIONS: 

TIME……………………………………………00:00 –99:59 MIN 

SPEED………………………………………….0 – 999.9 KM/H   

DISTANCE……………………………………..0 – 99.99 KM   

CALORIES……………………………………..0 – 999.9 KCAL 

ODOMETER(if have)……………………….…0 – 99.99 KM   

PULSE(if have)………………………….……..40 –200 BEATS/MIN 

KEY FUNTION: 

MODE/SELECT:

To select the function you want. Press the key for 4 

seconds to have all function values reset(total reset).

SET(if have): To input the target value by the key. 

RESET/CLEAR(if have):To let the value reset.

OPERATION PROCEDURES: 

AUTO ON/OFF. The monitor will be automatically turned off if there is no signal coming in for 4 

minutes, The monitor will be auto-powered when start exercise or press the key. 

FUNTION: 

(1).TIME(TMR)

    Auto-memorize the workout time while exercising, 

(2).SPEED(SPD)

    Display the current speed. 

(3). DISTANCE(DST)

    Accumulate the distances while exercising. 

(4).CALORIES(CAL)

 Auto-memorize calories amount consumed while exercising.