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mental capabilities, or lack of experience and knowledge, unless they have been given supervision or 

instruction concerning use of the appliance by a person responsible for their safety. 

 

 
Warning: It will be harmful if you disobey the above-mentioned precautions.

 

Computer Operation 
 

This equipment is used for aerobic exercise, and the capacity of the exercise should be increased step by 

step. 

1). To control the exercise capacity by adjusting the tension control. 

2). When you find some internal parts of the bike are abrasive and loose after using for a long time, please 

open the covers under the guiding of the machinist and adjust the resistance of the belt. The belt should 

not be too loose or too tight, which should be subject to running smoothly and not skidding. 

 

SPECIFICATIONS: 

This computer’s model is E-239B, with 4-bit micro processor and 

single window LCD (see the left picture) and it has hand pulse sensor. 

 

KEY FUNTION: 

A) AUTO ON/OFF

: The monitor will be auto-powered when starts exercise or 

press the key. The monitor will be automatically shut off if there is no 

signal coming in for 4 minutes,   

B) SCAN

: It displays the values: 

time 

speed 

distance 

calories 

pulse 

total distance.   

The values change every 4 mins. 

C) TIME (TMR): 

  Auto-memorize the workout time while exercising (min:sec). 

D) SPEED (SPD):

 Display the current speed (km/h). 

E) DISTANCE (DST):

 Accumulate the distances while exercising (km). 

F) CALORIES 

(CAL):

 Auto-memorize calories amount consumed while exercising (Kcal). 

G)  TOTAL DISTANCE (ODO)

: Display the total distances while exercising. When the signal inputs, it start               

the value up on the original data. The ODO can’t be reset (by RESET key) except you replace battery 

once. 

H) PULSE (PUL):

 Display the user’s heart rate per minute while exercising. Remark: You have to hold on 

reaction planks with both hands for 4-5 seconds, and then it can display your pulse. The shinning heart 

means signal inputs. 

I) RESET/CLEAR

: To let the value reset. 

J)  BATTERY: 

If there is a possibility to see an improper display on the monitor, please replace the 

batteries to have a good result .This monitor uses two ”AA’ or ”UM-3” batteries.   

 

Summary of Contents for CEB TRIM-500E

Page 1: ...Magnet Power Elliptical Bike OWNER S MANUAL CEB TRIM 500E...

Page 2: ...1 Page of Contents 2 Precautions 3 Operating Instruction 4 Parts List 6 Overview Drawing 7 Hardware Packing List 8 Assembly Instructions 11 Adjustment Maintenance and Treatment 11 Warm Up Exercises...

Page 3: ...sult your physician and make a suitable schedule before exercise This is particularly important to the person who is over 35 years old or who has medical history In order to attain an ideal exercise r...

Page 4: ...itor will be auto powered when starts exercise or press the key The monitor will be automatically shut off if there is no signal coming in for 4 minutes B SCAN It displays the values time speed distan...

Page 5: ...Handlebar 1 39 Crosshead Screw M5 x 35 1 9 Arc spacer 2 40 M8 Cap nut 4 10 Computer E 239B 1 41 M10 Lock nut 6 11 Right handlebar 1 42 M8 Lock nut 7 12 Tension control wire 1 43 1 2 Left lock nut 1 13...

Page 6: ...6 8 65 Press belt wheel 1 84 M6 x 8 Bolt 2 66 10 Spacer 1 85 Wheel axis 2 67 Crank 1 86 Wheel 2 68 4V Belt 1 87 U shape bracket 2 69 M10 Nut 1 88 Hand pulse sensor 2 70 Pressing belt wheel bracket 1 8...

Page 7: ...6 4 Overview Drawing...

Page 8: ...7 5 Hardware Packing List...

Page 9: ...8 In order to make your assembling work much easier we list the hardware and tools that you would use during the assembling period as bellows...

Page 10: ...me 1 with two sets of M8 20 Bolts 38 8 spring washers 51 and 8 Flat washers 50 Refer figure 2 3 Install the Front Upright Frame a On the lower position of the front upright frame 14 there is the tensi...

Page 11: ...and then pull them out from the upper hole of Front upright frame 14 b Attach the hand pulse bar 20 to the groove of Front upright frame 14 with two pcs of 8 arch spacers 45 and M8 x 16 bolts 93 Refer...

Page 12: ...nut 43 Do the same steps as above to assemble the right Pedal support tube 4 to the right pedal axis 31 Refer figure 7 Note The left right screw thread should be fixed accordingly and there is some la...

Page 13: ...he interval of the parts has not been tightened correctly Open the covers to check No resistance when using the equipment 1 The interval of the magnetic resistance increases 2 Tension control is damag...

Page 14: ...your chest for one count 4 Shoulder Lift Lift your right shoulder up toward your ear for one count Then lift your left shoulder up for one count as you lower your right shoulder 5 Toe Touch Slowly be...

Page 15: ...14 Cosco India Ltd 2 8 Roop Nagar Delhi 110 007...

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