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COSTWAY 

TECH SPECS 

MOTOR 

Single  Mato

FUNCTIONS 

Vibration 

POWER REQUIRED 

AC  110v 

LEVELS 

180 levels 

PROGRAMS 

5 built in  programs 

MANUAL  FUNCTION 

180 levels  & variable time control 

USER WEIGHT 

Maximum:  330 lbs 

UNIT WEIGHT 

29 lbs 

09 

Summary of Contents for GO PLUS SP37518

Page 1: ...STRUCTION BOOKLET CONTAINS IMPORTANT SAFETY INFORMATION PLEASE READ AND KEEP FOR FUTURE REFERENCE Please give us a chance to make it right and do better Contact our friendly customer service department for help first Replacements for missing or damaged parts will be shipped ASA回 ...

Page 2: ...unt all parts and hardware 心 Read through each step carefully and follow the proper o der 心 We recommend that where possible all items a e assembled near to the area in which they will be placed in use to avoid moving the product unnecessa ily once assembled 心 Always place the product on a flat steady and stable surface 心 Keep all small pa ts and packaging materials for this product away from babi...

Page 3: ...Using Accessories COSTWAY Your v心ation plate comes with 2 bungee cables to use in upper body exercises in conjunction with the plate Attach the silver clips on the bungees to the corresponding silver ring on either side of the bottom of the plate Please do not attempt to attach or detach accessories from the plate while in use 03 ...

Page 4: ...nd plug the other end into the electrical outlet Make sure the plate is close enough to the electrical outlet that the cord is not st etched Ensure that the俨ower switch next to the plug is turned on If the switch is illuminated t e machine is on When not in use switch the machine off and ensure that this button 1s not illuminated Fam巾arise yourself with the screen and remote befo e st p ing_ onto ...

Page 5: ...om 01 00 to 10 00 NB Only available for Manual Program prio to workout Increase or decrease speed level from 1 to 180 NB Only available for Manual Program during workout Quick start select for s eed level 60 NB Only available for anual Program during wo kout Mid Quick start select for s eed level 120 NB Only available for anual Program during workout High Quick start select for s eed level 180 NB ...

Page 6: ...also use the following display buttons to control your vibration plate POWER Press to start and stop you workout MODE SPEED rior to workout Ii Scroll th ou1h ifrograms 1 to 5 i1 Once selec ed p ess ON OFF to start MODE SPEED during workout Press and or hold to increase speed Speed can also be decreased once maximum speed level has been reached NB Only available for Manual Program during workout 06...

Page 7: ...recovery after exercise P2 10 minute low to moderate intensity program Perfect for gradual weight loss and cellulite reduction P3 10 minute moderate intensity program Perfect for gradual weightloss muscle toning and intensive massage P4令10 minutes high intensity program Perfect for muscle toning and improving core strength PS 10 minute ultra加gh intensity program Perfect for all round power and wei...

Page 8: ... Vibration Plate ON The Bluetooth module simply turns on once the Vibration Plate has powered on 3 The Vibration Plate will now appear in the Bluetooth devices list on you phone or tablet You are now connected to the Vibration Plate and are ready to go CONTROL YOUR MUSIC VOLUME DIRECTLY FROM YOUR DEVICE 08 ...

Page 9: ... SPECS MOTOR Single Mato FUNCTIONS Vibration POWER REQUIRED AC 110v LEVELS 180 levels PROGRAMS 5 built in programs MANUAL FUNCTION 180 levels variable time control USER WEIGHT Maximum 330 lbs UNIT WEIGHT 29 lbs 09 ...

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