14
www.costway.com
15
www.costway.com
Instruc
ti
on manual
*Brief introduc
ti
on
It is a easy opera
ti
ng panel , it does not require complicated opera
ti
on instruc
ti
ons :
Treadmill related : speed
Sports related :distance , calorie ,
ti
me
Mode : manual mode , auto mode
Manual mode : free adjustable
Auto mode : with default data
*LED digital display
1. TIME
2. DISTANCE
3. SPEED
4. CALORIE
*Keys
Keys display as picture below :
Parameter
1. Voltage :110V/60HZ
2. Minimum speed : 0.5 mi/h
3. Maximum speed : 6.5mi /h
4. Minimum working
ti
me : 5 minutes , Workout
ti
me : 99 minutes in auto mode
5. Minimum Calorie burning :20 Kcal ,Maximum Calorie burning : 990 Kcal in manual mode .
Dist speed
ti
me cal
Safety warning
In any case , when safety lock removed , window will display : E07 ( it indicates safety lock
removed )
Mode
Auto mode :
Before workout , check the electric plug and power switch , Display window shows _ _ _ under
standby state , Display window shows 0:00 when press the start key , Press start key again there
will be a 3 seconds count down and display will show 0.5mi . then the display will shows speed ,
ti
me , distance , calorie in loop . And you can adjust the speed by pressing speed+- key , the
maximum speed is 6.5mi/h
。
Manual mode :
Display window shows 0 :00 under standby state , display window will show P1.....P12 when
press “p” key , Press “Time +- “ key can adjust workout
ti
me , Minimum workout
ti
me : 5
minutes , Maximum workout
ti
me : 99 minutes . A
ft
er se
tti
ng , system will enter Default state : 3
seconds count down to running .
Time Countdown (H1 ) con
ti
nue press “P” key , display window will show “H1” enter
ti
me
countdown workout schedule : Minimum workout
ti
me : 5 minutes , maximum workout
ti
me :
99 minutes .
Distance Countdown (H2 ) Con
ti
nue press “P” key , display window will show
‘
H2” enter
distance countdown workout schedule : Maximum Distance : 99ml
Calorie Burning Countdown (H3) Con
ti
nue press “P” key , display window will show “ H3
“ enter Calorie countdown workout schedule : Minimum Kcal burning :20 Kcal , Maximum Kcal
burning : 990 Kcal
Maintenance
Lubrica
ti
ng
The running belt must be lubricated with the specialized silicone oil a
ft
er using for a period.
1. Sugges
ti
ons
Workout
ti
me : less than 3 hours weekly , lubricate it every 5 months
Workout
ti
me : 4-7 hours weekly , lubricate it every 2 months
Workout
ti
me : over 7 hours weekly , lubricate it monthly
