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IMPORTANT PRECAUTIONS

To reduce the ri

, fire, electric shock, or injury to persons, read the 

fore operating the ENERGY BOARD.

1.

nd precautions. 

3.

l surface,   

feet of clearance behind it. 

face 

penings. 

4

ust. Do not put 

here  

n

6

the age of 12 and pets 

7.

ore than 300 pounds. 

d.

10

e surge suppressor 

11. Never leave the ENERGY BOARD unattended   

g the power 

ARD is not in use.   

12. Do not attempt to raise, lower, or move the 

   

13. I

r

y of 

t is made to 

s

ce. 

 14

15.

WARNING: 

sk of burns

following important precautions and information be

 It is the responsibility of the owner to ensure 

that all users of this ENERGY BOARD are   

while it is running. Always remove unplu

adequately informed of all warnings   

cord when the ENERGY BO

a

2. Use the ENERGY BOARD only as described 

in this manual. 

 Place the ENERGY BOARD on a leve

with at least eight 

  Do not place the ENERGY BOARD on any sur

  that blocks air o

  To protect the floor or carpet from damage,   

place a mat under the ENERGY BOARD. 

. Keep the ENERGY BOARD indoors,   

away from moisture and d

the ENERGY BOARD in a garage or covered

patio, or near water. 

5. Do not operate the ENERGY BOARD w

Aerosol products are used or where oxyge

is being administered. 

. Keep children under 

away from the ENERGY BOARD at all times. 

 The ENERGY BOARD should not be used   

by persons weighing m

8. Never allow more than one person on the 

ENERGY BOARD at a time. 

9. When connecting the power cord , 

plug the power cord into a surge suppressor 

(not included). Do not use an extension cor

. Keep the power cord and th

away from heated surfaces. 

ENERGY BOARD until it is properly assembled.

nspect and tighten all parts of the ENERGY BOARD 

egularly. Wrong usage could influence the stabilit

the ENERGY BOARD. For Example, the pos

upport you during an exercise to keep you in balan

One should NOT PUSH the post for stretching or use 

the post to create more tension. 

.Inspect and tighten all parts of the ENERGY BOARD 

regularly. 

 Never insert or drop any object into any 

opening. 

16.

DANGER:

Always unplug the power 

ing 

GY BOARD, and before performing the 

djustment procedures described 

zed service 

17. T

e use 

 any 

WARNI

 any exercise prog

ly 

cord immediately after use, before clean

the ENER

maintenance and a

in this manual. Never remove the 

motor hood unless instructed to do so by an 

authorized service representative. Servicing 

other than the procedures in this manual 

should be performed by an authori

representative only. 

his ENERGY BOARD is intended for in-hom

only. Do not use this ENERGY BOARD in

commercial,rental, or institutional setting.

NG:

Before beginning this or

ram, consult your physician. This is especial

important for persons over the age of 35 or persons with pre-exi

tions 

sting health problems. Read all instruc

before using.

       SAVE THESE INSTRUCTIONS

2

Summary of Contents for Energy Board Luxury series PP-9000

Page 1: ...PP 9000 Energy Board Luxury series USER S MANUAL...

Page 2: ...persons weighing m 8 Never allow more than one person on the ENERGY BOARD at a time 9 When connecting the power cord plug the power cord into a surge suppressor not included Do not use an extension c...

Page 3: ...NERGY BOARD is PP 9000 The serial ERGY rself EF SIDE RIGHT SIDE 3 Thank you for selecting the revolutionary PP 9000 help us assist you plea ENERGY BOARD The PP 9000 offers a of features to make your h...

Page 4: ...mm Washer Screw 3 4 Left Handlebar support tube 1 14 M8 Spring Washer 4 5 Right Handlebar support tube 1 15 M5 Spring Washer 4 6 Panel case 1 16 M8 Washer 4 7 Main support tube 2 17 Lower Cable Connec...

Page 5: ...s mm long socket button head bolt 8 head bolt 9 4 pcs M8 spring washer 14 Wrench STEP 3 Secure the Main support tube with 2 pcs M8x15 And 2 pcs M8x65mm long socket button 4 Pcs M8 Washer 16 using Alle...

Page 6: ...retching e really helpful for your health if you follow the important rules It is some exercises in a short time but in long term and continuously Never exercise with a full stomach Do not have a meal...

Page 7: ...rd your toes as far counts then relax Repeat 3 times Stretches Hamstrings back of knees and back 2 Hamstring Stretch Sit with one leg extended Bring the sole of the opposite foot toward you and rest i...

Page 8: ...ograms Each program automatically changes the speed of the exercise cycle and prompts you to Use Time Display Window AUTO BodyFat Scan display window y window Powe tton Speed Up Adjust Use Time Butto...

Page 9: ...foot on the plate and another on ground hands hold on the handlebar Mainly train the part of waists stomach muscles and legs 3 Feet in the one side balance on your toes Knee only slightly bended Stom...

Page 10: ...on the handlebar Mainly train the part of legs muscles shoulder waists muscles and stomach 7 Feet on the plate body lay on ground hands put on ground Mainly train the part of thigh and hips muscles 8...

Page 11: ...y train the part of thigh chest hips and all body muscles 11 Squat down on the ground hands put on the plate body be the state of lying prone Mainly train the part of legs muscles shoulder arms and up...

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