background image

ASSEMBLY

ssembly requires two people. 

Set the treadmill in a cleared area and remove all packing materials. Do not 

terials until assembly is completed. 

Assembly requires the included allen wrench 

e your 

ENERGY BOARD

 on a level flat surface. 

 is recommended that you place a protective covering   

A

dispose of the packing ma

Unpacking your 

ENERGY BOARD 

where will be using it. Being careful 

Not to damage . Plac

It

on your floor. 

STEP 1

Place

Lower part frame(01)

 on a level flat surface. 

                Attach the

 Left and Right handlebar support tube (04,05) 

to

Lower part frame

 . 

                Secure it with 4 pcs M5 x 10 Screw(10) and M5 Spring Washer(15) using Cross driver. 

   

STEP 2

Attach the 

Main support tube(7)

 to Motor case. 

Pull out the cable of the Motor case ,

          Connect the cable connectors. 

mm long socket button head bolt(8), 

 head bolt(9), 4 pcs M8 spring washer(14), 

 Wrench. 

STEP 3

Secure the 

Main support tube

 with 2 pcs M8x15

And 2 pcs M8x65mm long socket button

4 Pcs M8 Washer(16)using Allen

Attach the 

Left Handlebar(2)

 to Left support tube(4) 

          S

mm Screw(12) using Cross driver. 

ecure the Left Handlebar with 2 pcs M5x10

STEP 4

Attach the 

Right Handlebar(3)

 to Right support tube(5) 

                    Secure the Right Handlebar with 2 pcs M5x10mm Screw(12) using Cross driver

STEP 5

      Secure the Left Handlebar and Right Handlebar   

with 2 pcs M8x40mm long socket button head bolt(11) to Main support tube using Allen Wrench.

STEP 6

Connect the cable connectors (17) and (20). 

                      C

                  Secure the 

Panel case (6)

 to Main support tube with 3 pcs M6x10mm Washer Screw using Cross driver. 

ergy Board.

onnect the Body Fat sensor line A and B (18,19) 

Make sure that all parts are tightened before you use the En

To protect the floor or carpet from damage, place a mat under the Energy Board. 

5

Summary of Contents for Energy Board Luxury series PP-9000

Page 1: ...PP 9000 Energy Board Luxury series USER S MANUAL...

Page 2: ...persons weighing m 8 Never allow more than one person on the ENERGY BOARD at a time 9 When connecting the power cord plug the power cord into a surge suppressor not included Do not use an extension c...

Page 3: ...NERGY BOARD is PP 9000 The serial ERGY rself EF SIDE RIGHT SIDE 3 Thank you for selecting the revolutionary PP 9000 help us assist you plea ENERGY BOARD The PP 9000 offers a of features to make your h...

Page 4: ...mm Washer Screw 3 4 Left Handlebar support tube 1 14 M8 Spring Washer 4 5 Right Handlebar support tube 1 15 M5 Spring Washer 4 6 Panel case 1 16 M8 Washer 4 7 Main support tube 2 17 Lower Cable Connec...

Page 5: ...s mm long socket button head bolt 8 head bolt 9 4 pcs M8 spring washer 14 Wrench STEP 3 Secure the Main support tube with 2 pcs M8x15 And 2 pcs M8x65mm long socket button 4 Pcs M8 Washer 16 using Alle...

Page 6: ...retching e really helpful for your health if you follow the important rules It is some exercises in a short time but in long term and continuously Never exercise with a full stomach Do not have a meal...

Page 7: ...rd your toes as far counts then relax Repeat 3 times Stretches Hamstrings back of knees and back 2 Hamstring Stretch Sit with one leg extended Bring the sole of the opposite foot toward you and rest i...

Page 8: ...ograms Each program automatically changes the speed of the exercise cycle and prompts you to Use Time Display Window AUTO BodyFat Scan display window y window Powe tton Speed Up Adjust Use Time Butto...

Page 9: ...foot on the plate and another on ground hands hold on the handlebar Mainly train the part of waists stomach muscles and legs 3 Feet in the one side balance on your toes Knee only slightly bended Stom...

Page 10: ...on the handlebar Mainly train the part of legs muscles shoulder waists muscles and stomach 7 Feet on the plate body lay on ground hands put on ground Mainly train the part of thigh and hips muscles 8...

Page 11: ...y train the part of thigh chest hips and all body muscles 11 Squat down on the ground hands put on the plate body be the state of lying prone Mainly train the part of legs muscles shoulder arms and up...

Reviews: