background image

k

les.

eep the “E

 place which children can not reach. 

u

.  Connect the electricity supply into the outlet with 230V. 

.    Now you have different possibilities to adjust item. 

OLE 

njoyable and effective. When the manual mode 

f the console is selected, the vibrate of the 

touch of a 

utton. As you exercise, the console will provide 

exercise feedback. You can even measure your 

fat rate using the handgrip Bodyfat sensor.   

The console also offers 20 vibrate speed and 3 

ograms.

Each program automatically changes the speed   

of the exercise cycle and prompts you to 

Use Time   

Display Window 

AUTO/BodyFat 

Scan display window 

y  

  window 

Powe

tton  

Speed Up 

Adjust Use Time Button

Speed displa

r on/off Button   

Speed Down Button 

Stop Bu

Auto/BodyFat Button 

Button

Ta e care that nobody can stumble over any cab

K

nergy Board” at

T rning on:   

1

2.  Turn the Power Button(ON) .LED lighted. 

3

FEATURES OF THE CONS

body

The advanced console offers a selection of 

features designed to make your workouts more 

pr

e

o

exercise    can be changed with a 

b

continuous  

8

increase or decrease your pace as it guides you 

through an effective workout. 

Summary of Contents for Energy Board Luxury series PP-9000

Page 1: ...PP 9000 Energy Board Luxury series USER S MANUAL...

Page 2: ...persons weighing m 8 Never allow more than one person on the ENERGY BOARD at a time 9 When connecting the power cord plug the power cord into a surge suppressor not included Do not use an extension c...

Page 3: ...NERGY BOARD is PP 9000 The serial ERGY rself EF SIDE RIGHT SIDE 3 Thank you for selecting the revolutionary PP 9000 help us assist you plea ENERGY BOARD The PP 9000 offers a of features to make your h...

Page 4: ...mm Washer Screw 3 4 Left Handlebar support tube 1 14 M8 Spring Washer 4 5 Right Handlebar support tube 1 15 M5 Spring Washer 4 6 Panel case 1 16 M8 Washer 4 7 Main support tube 2 17 Lower Cable Connec...

Page 5: ...s mm long socket button head bolt 8 head bolt 9 4 pcs M8 spring washer 14 Wrench STEP 3 Secure the Main support tube with 2 pcs M8x15 And 2 pcs M8x65mm long socket button 4 Pcs M8 Washer 16 using Alle...

Page 6: ...retching e really helpful for your health if you follow the important rules It is some exercises in a short time but in long term and continuously Never exercise with a full stomach Do not have a meal...

Page 7: ...rd your toes as far counts then relax Repeat 3 times Stretches Hamstrings back of knees and back 2 Hamstring Stretch Sit with one leg extended Bring the sole of the opposite foot toward you and rest i...

Page 8: ...ograms Each program automatically changes the speed of the exercise cycle and prompts you to Use Time Display Window AUTO BodyFat Scan display window y window Powe tton Speed Up Adjust Use Time Butto...

Page 9: ...foot on the plate and another on ground hands hold on the handlebar Mainly train the part of waists stomach muscles and legs 3 Feet in the one side balance on your toes Knee only slightly bended Stom...

Page 10: ...on the handlebar Mainly train the part of legs muscles shoulder waists muscles and stomach 7 Feet on the plate body lay on ground hands put on ground Mainly train the part of thigh and hips muscles 8...

Page 11: ...y train the part of thigh chest hips and all body muscles 11 Squat down on the ground hands put on the plate body be the state of lying prone Mainly train the part of legs muscles shoulder arms and up...

Reviews: