11
Sweet Zinger
We recommend to be bold with the amount
of ginger being used in this recipe, since the
sweetness of the other ingredients will balance
it out nicely.
Makes 2 servings
2
medium to large carrots
1
beet, cut to fit feed tube
1
apple, cut to fit feed tube
1
½- to 1-inch piece ginger, based on
personal preference
1. Close the juice and pulp spouts.
2. Turn the juicer to the ON position and process
all ingredients.
3. Once juice has filled the juicing area, slowly
open the juice spout to allow it to flow into the
Juice Container.
4. Stir and drink immediately.
Nutritional information per serving:
Calories 95 (6% from fat) • carb. 25g • pro. 2g • fat 1g
sat. fat 0g • chol. 0mg • sod. 76mg • calc. 81mg • fiber 5g
Apple-Berry Juice
A sweet treat for the kids or adults. Adding a
bit of basil is a nice way to change this juice
up a bit.
Makes 2 servings
1
apple, cut to fit the feed tube
1½
cups strawberries
1. Close the juice and pulp spouts.
2. Turn the juicer to the ON position and process
all ingredients.
3. Once juice has filled the juicing area, slowly
open the juice spout to allow it to flow into the
Juice Container.
4. Stir and drink immediately.
Nutritional information per serving:
Calories 70 (7% from fat) • carb. 17g • pro. 1g • fat 1g
sat. fat 0g • chol. 0mg • sod. 2mg • calc. 50mg • fiber 4g
SPRITZERS
Pineapple Mint Spritz
This quenching refresher is a must when
temperatures start to climb.
Makes 3 servings
3
cups pineapple pieces (2-inch pieces –
this is equivalent to about ¾ of a
medium pineapple. Cutting into pieces
is not necessary, having large spears
works well, too)
¼
cup fresh mint leaves
1
tablespoon cider vinegar
1
cup tonic water, chilled
Pinch salt, preferably pink
Himalayan salt
Ice
1. Close the juice and pulp spouts.
2. Turn the juicer to the ON position and process
the pineapple and mint.
3. Once juice has filled the juicing area, slowly
open the juice spout to allow it to flow into the
Juice Container.
4. Stir in the vinegar, and then add the tonic and
pinch of salt.
5. Serve immediately over ice.
Nutritional information per serving:
Calories: 114 (1% from fat) • carb. 30g • pro. 1g • fat 0g
sat. fat 0g • chol. 0mg • sod. 14mg • calc. 220mg • fiber 2g
Berry-Lemon Spritz
This mocktail presents a nice balance of light
and fruity when combined with tonic.
Makes 2 servings
2
cups strawberries
½ – 1 lemon, peeled (amount being used is
dependent on sweetness of strawber-
ries and personal preference)
2
tablespoons fresh basil leaves
¾
cup tonic water, chilled
Ice
1. Close the juice and pulp spouts.
2. Turn the juicer to the ON position and process
the strawberry, lemon, and basil.
3. Once juice has filled the juicing area, slowly
open the juice spout to allow it to flow into the
Juice Container.
4. Stir well, and then add the tonic.
5. Serve immediately over ice.
Nutritional information per serving:
Calories: 137 (8% from fat) • carb. 20g • pro. 2g • fat 1g
sat. fat 0g • chol. 0mg • sod. 21mg • calc. 50mg • fiber 6g
