39
SOUPS/SALADS
Makes 31/2 cups
1. Insert the large chopping blade into the large work
bowl of the food processor. With the machine running
on High, drop the garlic and jalapeño down the
small feed tube to chop. Stop to scrape down the
sides and add the parsley, scallions, cucumber,
bell peppers and tomatoes. Pulse 5 to 6 times to
roughly chop.
2. Add the remaining ingredients and pulse another
6 to 7 times to incorporate. Taste and adjust seasoning
as desired. Serve.
Nutritional information per serving (½ cup):
Calories 24 (5% from fat) • carb. 5g • pro. 1g • fat 0g
sat. fat 0g • chol. 0mg • sod. 362mg • calc. 18mg • fiber 1g
1
garlic
clove
,
peeled
1
jalapeño
,
seeded
and
cut
into
1-
inch
pieces
¼
cup
fresh
italian
parsley
,
stems
discarded
2
scallions
,
trimmed
and
cut
into
1-
inch
pieces
½
medium
to
large
cucumber
(
about
3
ounces
),
cut
into
1-
inch
pieces
¼
yellow
bell
pepper
,
cut
into
1-
inch
pieces
¼
red
bell
pepper
,
cut
into
1-
inch
pieces
2
medium
vine
-
ripe
tomatoes
,
cored
and
cut
into
1-
inch
pieces
1
teaspoon
kosher
salt
¼
teaspoon
freshly
ground
black
pepper
1
teaspoon
red
wine
vinegar
1
teaspoon
fresh
lime
juice
3
dashes
hot
sauce
1
½
cups
vegetable
juice
,
low
sodium
This bright and vibrant soup is perfect all summer long.
GAZPACHO
Summary of Contents for SFP-13 SERIES
Page 7: ...7 5 4 6 7 8 9 10 11 12 13 2 3b 1c 1b 1a 3a...
Page 59: ...NOTES...