8
2 / S
ETUP
& A
SSEMBLY
Setting up your 400T is simple and easy. Before you unpack the
machine, however, be sure to select a suitable site and have the
proper electrical outlet power available for optimum 400T
operation and safety.
Choosing and Preparing a Site
The area you select for the 400T should be well-lit and well-
ventilated. Locate the 400T on a structurally sound and level
surface a few feet from walls or furniture. If the 400T is to be
located above the first floor, place it near or above major support
beams. If the area has a heavy, plush carpet, the air flow around
the base of the machine may be restricted or the carpeting may
interfere with the moving parts. To protect the carpeting and the
machinery, you can place a
3
¼
4
inch (1.9 cm) thick wood base
under the 400T.
Do not install the 400T in an area of high humidity, such as in the
vicinity of a steam room, sauna, or indoor pool. Exposure to
extensive water vapor and/or chlorine could adversely affect the
electronics as well as other parts of the machine.
A comfortable environment will help you enjoy your exercise
routine and give you additional motivation to continue.
Electrical Power Requirements
The CYBEX 400T requires a standard 115 VAC, 60 Hz, 20 amp
(220/240 VAC, 50 Hz, 15 amp) grounded outlet on a dedicated
circuit. Contact your electrician if you have any doubts about your
electrical service.
Do not use a ground plug adaptor to adapt the 3-prong power
cord plug to a nongrounded electrical outlet. We do not
recommend the use of an extension cord.
Unpacking
Unpack and remove the treadmill from its shipping container.
Check for the following parts and tools (see Figure 2-1):
Base (chassis) assembly
Control panel console
Console support bars (2)
Owner’s Operating Manual
Warranty & Registration Card
Button-head screws (1/2” long) for the front roller cover (4)
Button-head screws (3/4” long) for the top of the support bars (4)
Nuts (1/2” Hex) for the bottom of the support bars (8)
Allen wrenches (Hex key), 3/16”, 5/32”
Front roller cover
If any of these parts are missing from your package, contact your
CYBEX dealer at once.
Specifications
Overall Length:
69 in. (175 cm)
Overall Width:
30 in. (76 cm)
Running Area Length:
52 in. (132 cm)
Running Area Width:
18 in. (46 cm)
Weight:
250 lb. (113 kg)
Programs:
4 preset, 1 custom
Levels of Difficulty:
9 per program
Manual Mode:
Yes
Speed Range:
1.0 to 10.0 mph
(1.6 to 16.1 kph)
Incline Range:
0 to 12% grade
Chassis Construction:
12-gauge uni-welded steel
Deck Material:
Wax-coated wood
Electrical Voltage:
115 VAC (220/240 VAC)
Operating Frequency:
60 Hz (50 Hz)
Power Requirement:
20 amp (15 amp)
Outlet Requirement:
Grounded
Circuit Requirement:
Dedicated
Plug Configuration:
NEMA #5-15 (CEE 7/7)
Fig. 2-1: Carton contents
Summary of Contents for 400T
Page 2: ......
Page 5: ...NOTE For European customers only...
Page 6: ......
Page 8: ...8 1 INTRODUCING THE 400T...
Page 25: ...4 PROGRAMMED WORKOUTS...
