Setup
and Assembly
Page 5-11
Cybex Arc Trainer 610A Owner’s Manual
! WARNING: Be sure that all electrical requirements are met as indicated in the specifications at
the front of the manual and at the beginning of this chapter prior to proceeding.
Use the following instructions to test the full resistance and incline range of the unit.
1.
Plug the power cord into a power outlet from a grounded circuit as described under
Electrical
Requirements
in this chapter.
NOTE:
Coil up the remainder of the power cord and place it out of
the way, under the front of the unit.
2.
Locate the on/off (I/O) power switch near the power cord inlet. Toggle it to the on position (I).
3.
The control panel will light up and be in the
Dormant Mode.
NOTE:
Cybex recommends that the unit be unplugged or the on/off (I/O) power switch turned off (O)
when it is not in use.
4.
Hold the handrails to steady yourself while you step into the foot plates.
5.
Press the
Quick Start
key. The unit begins a countdown “3...2...1” and sounds a tone for each
count. After it reaches one (1), the unit gives a longer tone.
6.
Begin striding.
7.
Run the unit through its full resistance range. First press the
Resi
key until the unit
reaches its highest load (the display will show “100”). Then press the
Resistance -
key until the
unit reaches its lowest load; the display will show “0”. As you stride, you will feel the resistance
change.
NOTE:
When the unit reaches the set incline and resistance, the displays will stop flashing and remain
steadily illuminated to indicate that the desired settings have been reached.
8.
Run the unit through its full incline range. First press the
Incline
key until the unit reaches its
highest incline (the display will show “10”). Then press the
Incline
key until the unit reaches its
lowest incline (the display will show “0”).
! WARNING: Wait until all moving parts come to a complete stop before dismounting.
9.
Press
Pause/end
twice to bring the incline back to its start position, end the workout review, and
return the display to
Dormant Mode
.
10.
Wait until foot plates come to a complete stop before dismounting the unit. Hold the handrails to
steady yourself while you step off the unit.
Testing the Operation
