CYBEX 750A, Owners Manual And Service Manual

Page 1: ...Cybex Arc Trainer Owners Manual and Service Manual Cardiovascular Systems Part Number 5750 4 G www cybexintl com ...

Page 2: ...Ground and Voltage Information 4 Important Safety Instructions 5 Warning and Caution Decals 7 CSAFE Port 10 Assembly and Set Up Warning and Caution Decals 11 Choosing and Preparing Site 11 Electrical Power Requirements 11 Technical Specifications 750A 12 750A Top View 13 750AT Top View 13 Technical Specifications 750AT 14 Tools Required 15 750A Contents 15 750A Hardware Pack 17 750AT Contents 18 7...

Page 3: ...erates uses and can radiate radio frequency energy and if not installed and used in accordance with the instructions may cause harmful interference to radio communications There is no guarantee that interference will not occur in a particular installation If equipment does cause harmful interference to radio or television reception determine by turning the equipment off and on the user is encourag...

Page 4: ...nding plug Do not use a ground plug adapter to adapt the power cord to a non grounded outlet Plug must be plugged into an appropriate outlet that is properly installed and grounded in accor dance with all local codes and ordinances If unit malfunctions grounding provides path of least resistance for electric current to reduce risk of electric shock Cybex is not responsible for injuries or damages ...

Page 5: ...in and consult your physician Obtain instruction before using Lisez les instructions avant l utilisation Read and understand the Owner s Manual and all warnings posted on the unit before using Keep children away Teenagers and disabled must be supervised Tenez les enfants éloignés Les adolescents et les handicapés doevent être surveilles Use the handrails for support and to maintain balance Wait un...

Page 6: ...spray FLAMMABLE ANAESTHETIC MIXTURE WITH AIR or WITH OXYGEN or NITROUS OXIDE Perform regular maintenance checks on unit Performance level can be maintained only if examined regularly Pay close attention to all areas most susceptible to wear including but not limited to cables pulleys belts and grips Replace any warning labels if damaged worn or illegible Immediately replace worn or damaged compone...

Page 7: ... in all combinations configurations Device must be stable on the unit in all configurations Warning and Caution Decals NOTE To replace any worn or damaged labels Customer Service for contact information Warning decals indicate a potentially hazardous situation which if not avoided could result in death or serious injury Carefully read and understand the following caution and warning labels before ...

Page 8: ...beginning any exercise program 2 WARNING Heart rate monitoring systems may be inaccurate Over exercise may result in serious injury or death If you feel faint stop exercising immediately 3 Stop exercising if feeling faint dizzy or experiencing pain and consult your physician 4 Obtain instruction before using Lisez les instructions avant l utilisation 5 Read and understand the Owner s Manual and al...

Page 9: ...to cle an insid e u Ev ery 20 000 Mile s 32 00 0 Km D Ch eck elevation assembly an d replace wo rn p Service Sch ed ule U6 Q1 L3 T1 C25 J2 J1 J5 J4 D2 D36 C23 C24 K1 K2 K3 J8 J6 L5 10 9 3 4 2 1 7 8 6 5 LE D 1 Co nsole Tran sm it LE D 2 Co nsole Re ceive LE D 3 Ba tte ry Ch arge Status LE D 4 Ba tte ry Ch arge Status LE D 5 Po we red fro m Gen erator LE D 6 Brake Cu rre nt LE D 7 1 2V Ex ternal Po ...

Page 10: ...tion on CSAFE standard visit www fitlinxx com csafe NOTE The CSAFE port inside the console accessible through the back cover is the only port that carries BOTH the CSAFE communication lines and the 8 0v DC CSAFE power supply If attaching a CSAFE compliant device that requires power this connection must be used Power is present only when the unit is in use or when a power supply is attached J7 J5 J...

Page 11: ...Area is well lit and well ventilated Surface is structurally sound and properly leveled NOTE Place a 3 4 1 9 cm thick wood base under unit to protect carpeting Area allows for ample access and passage clearance around unit or for emergency dismount Minimum clearance is 19 7 inches 5 meters on at least one side of unit and also behind unit Electrical Power Requirements NOTE The AC power kit is opti...

Page 12: ...h Matrix for displaying program profiles 16 character dot matrix area for display and scrolling text a multi color backlit heart for conveying heartrate range The Text Display area can show Cal Hr Distance Strides per Minute Calories Watts METs and BPM Lower Console Two numeric displays for incline time resistance and level Heart Rate Features Built in wireless heart rate receiver transmitter not ...

Page 13: ...Cybex Arc Trainer 750A 750AT Owner s Manual 13 750A Top View 36 28 92 cm 76 25 194 cm 750AT Top View 31 79 cm 76 25 194 cm ...

Page 14: ...Matrix for displaying program profiles 16 character dot matrix area for display and scrolling text a multi color backlit heart for conveying heartrate range The Text Display area can show Cal Hr Distance Strides per Minute Calories Watts METs and BPM Lower Console Two numeric displays for incline time resistance and level Heart Rate Features Built in wireless heart rate receiver transmitter not in...

Page 15: ...or matches what was ordered 3 Verify correct voltage if option AC power kit is included 4 Unpack and verify 750A contents of carton See 750A content listing and diagram below for 750A carton contents 1 Check off each item as found See 2 Customer Service for contact information if any parts are missing 750A Contents Item Quantity Part Number Description 1 1 Vanes Base with covers attached 1a 1 Vane...

Page 16: ...anual 16 2a 2b 1 3 4 5 6 7 8 9 10 750A Verify contents of 750A hardware pack See 750A hardware pack listings 750A hardware pack contents 1 Check off each item as found See Customer Service for contact information if any parts are 2 missing ...

Page 17: ...ut 375 16 Nylon 13 5 HC700428 BHSCS 375 16 x 2 25 14a 2 HT552512 Pan HD Phil Hd Self Tapping 8 16 x 50 Type WB 14b 1 750A 403 Washer Saddle 390 ID x 750 OD x 6 14c 1 HX700428 BHSCS 375 16 x 2 25 SS 14d 4 HX700412 BHSCS 375 16 x 50 SS 15 1 BK030204 7 32 Allen Wrench 16 1 YA000201 Loctite 750A Hardware 11 12 13 14a 14b 14c 14d 15 16 12 11 14c 13 14a 14b 14d 1 2a 2b 3 4 5 750A ...

Page 18: ...n if any parts are 2 missing 750AT Contents Item Quantity Part Number Description 1 1 Varies Base with covers attached 2a 1 Varies Console assembly in box 3 2 12090 322 Foot pad 4 1 740A 370 Tray Main 5 1 740A 371 Tray Insert 6 1 NA Hardware pack 7 1 5750 4 Owner s Manual 8 1 750A 393 Assembly poster 9 1 750A 391 Commercial Arc warranty sheet 10 1 750A 392 Consumer Arc warranty sheet 7 8 9 10 5 2a...

Page 19: ...Part Number Description 11 4 HT592526 Tap SC 10 12 x 2 00 Type A PN HD PHIL 12 4 HN704901 Locknut 375 16 Nylon 13 4 HC700428 BHSCS 375 16 x 2 25 14 2 HT552512 Pan HD Phil Hd Self Tapping 8 16 x 50 Type WB 15 2 BK030204 7 32 Allen Wrench 16 1 YA000201 Loctite 17 2 600A 311 Flange Spacer 18 2 HS307601 Washer Flat 281 ID x 500 OD x 062 T 19 2 HX622815 SHCS 250 20 UNC 3A SS 20 2 PL 16535 Linkage Rod C...

Page 20: ...Cybex Arc Trainer 750A 750AT Owner s Manual 20 2 4 14 5 12 11 13 19 18 20 17 1 3 750AT ...

Page 21: ... covers may cause damage to unit Lower Rear Support Legs Using proper lifting methods lift the lower rear support legs so the front transport wheels are able 3 to roll on floor Move unit to intended location 4 Carefully lower rear support leg 5 Attach 750A console assembly to handrail assembly NOTE If installing the A V option refer to the installation instructions supplied with the A V unit Locat...

Page 22: ...addle washer 390 ID x 750 OD x 6 14a and one BHSCS 375 16 x 2 25 SS 14b Refer to the above diagram Attach 750A cables Locate the upper display cable contact heart rate cable and plug into the lower display cable 1 Heart Rate Display Cable Upper Display Cable Lower Display Cable Cable Strap Contact Heart Rate Cable Heart Rate Board 12 13 2a 750A Plug the heart rate display cable threaded through co...

Page 23: ...50A With an assistant place the console assembly 2a and handrail assembly 2b in the correct 2 position on the main frame Confirm that no cables are pinched while lowering the console Insert from underneath the four 3 BHSCS 375 16 x 2 25 13 Hand thread the four 375 16 nylon locknuts 12 in position Do not tighten at this point Apply loctite 4 to and insert the four BHSCS 375 16 x 50 SS 14d Do not ti...

Page 24: ...Cable Lower Display Cable 2a 13 12 Cable Strap Heart Rate Board 750AT Locate the upper display cable and plug into the lower display cable Refer to the above diagram 2 Locate the heart rate display cable and plug into heart rate board Refer to the above diagram 3 Locate the contact heart rate cable and plug into the heart rate board Tighten cable strap Refer 4 to the above diagram Insert from unde...

Page 25: ... 11 14 Using a Phillips screwdriver securely fasten the four 3 tap SC 10 12 x 2 00 Type A PN HD PHIL 11 Attach tray insert Locate tray insert 5 and two 1 Pan HD Phil Hd Self Tapping 8 16 x 50 Type WB 14 Place the insert tray in the correct position on the main frame assembly and hand thread the two 2 Pan HD Phil Hd Self Tapping 8 16 x 50 Type WB 14 Refer to the above diagarm Using a Phillips screw...

Page 26: ... assembly Shipping Position Right Handle Assembly Left Handle Assembly 750AT Locate the screws and washers that secure each handle assembly to the main frame 1 Screw Loctite Washer Pivot Pin 21 Both Sides Left Side Shown 750AT Using a 7 32 Allen wrench 15 remove the screws and washers from the right handle 2 assembly Refer to the above diagram Verify right handle assembly is mounted on the left si...

Page 27: ...nd set aside 7 Install the left handle assembly Position the left handle assembly in the correct position on the left side where the right handle 1 assembly was removed in step 4 of Remove left and right handle assembly Screw Loctite Washer Pivot Pin 21 Both Sides Left Side Shown 750AT Apply loctite 16 2 to threads inside the arm and both screws removed in step 2 of Remove left and right handle as...

Page 28: ... SS 19 and flat washer 281 ID x 500 OD x 062 T 18 Refer to diagram under step two above Place a drop of loctite 16 on each 6 SHCS 250 20 UNC 3A SS 19 and another drop inside the shaft into which the SHCS 19 will be tightened Using a 3 16 Allen wrench 7 secure linkage rod to handle assembly with 7 linkage rod cap 2 00 OD 20 flange spacer 17 SHCS 250 20 UNC 3A SS 19 and flat washer 281 ID x 500 OD x...

Page 29: ...bly Screw Loctite Washer Pivot Pin 21 Both Sides Left Side Shown 750AT Both Sides Left Side Shown 20 17 18 19 Loctite 16 NOTE The SHCS 250 20 UNC 3A SS 19 must be tightened to a minimum of 90 in lbs 750AT Apply loctite 16 2 to threads inside the arm and screws removed in step two of Remove left and right handles Both Sides Left Side Shown 20 17 18 19 Loctite 16 NOTE The SHCS 250 20 UNC 3A SS 19 mu...

Page 30: ...r 17 SHCS 250 20 UNC 3A SS 19 and flat washer 281 ID x 500 OD x 062 T 18 Refer to diagram at top of page Place a drop of threadlocker 21 on each 6 SHCS 250 20 UNC 3A SS 19 and another drop inside the shaft into which the SHCS will be tightened Secure linkage rod to handle assembly with linkage rod cap 7 2 00 OD 20 flange spacer 17 SHCS 250 20 UNC 3A SS 19 and flat washer 281 ID x 500 OD x 062 T 18...

Page 31: ...Correct Position Left Handle Assembly 750AT Connect 750AT contact heart rate cable Locate contact heart rate cable exiting from the right handle assembly 1 Heart Rate Wire Main Frame Socket NOTE Position plug so handle does not rub cable during operation 750AT Plug right heart rate cable into main frame socket Refer to the above diagram 2 ...

Page 32: ...ad 3 under each of the two back feet 3 Level unit Confirm unit is on a level surface If not use a 9 16 open end wrench to adjust the leveling feet up or down Leveling Feet Visually inspect unit Carefully remove any package material from arms and rest of unit 1 Carefully examine the unit to ensure assembly is correct and complete 2 ...

Page 33: ...ough full resistance range First press the 6 RESISTANCE key until unit reaches its highest load the display will show 100 Then press the RESISTANCE key until unit reaches its lowest load the display will show 0 NOTE When unit reaches the set incline and resistance the displays will stop flashing and remain steadily illuminated to indicate the desired settings have been reached Run unit through ful...

Page 34: ...H ENGLISH JAPANESE SWEDISH RUSSIAN 2 Units ENGLISH LB MPH METRIC KG KPH 3 Clock Style 12 HR US DATE 24 HR EURO DATE 12 HR EURO DATE 24 HR US DATE 4 Current Time 12 HR US DATE HH MM X MM DD YYYY 24 HR EURO DATE HH MM DD MM YYYY 12 HR EURO DATE HH MM X DD MM YYYY 24 HR US DATE HH MM MM DD YYYY Use keypad to enter values or toggle the LOAD CONTROL key 5 Default Time Initial displayed choice for progr...

Page 35: ...RMANT MSG 2 DORMANT MSG BOTH 12 Active Mode Text on off Text is entered via communications link WORKOUT MSG ON or OFF 13 Lock Combination Requires correct entry of combination Allows lock combination to be enabled and edited Master factory code is 4300 Enter on first set up ENTER OLD CODE Key in 4 digit code CODE _ _ _ _ ON or OFF ENTER will allow code to be seen LOAD Control key toggles the lock ...

Page 36: ...s the actual time the zone starts and YYY is the maximum time allowed during time zone Example Format Factory Default ZONE1 HH MM X YYY ZONE1 05 01A 60 ZONE2 HH MM X YYY ZONE2 09 01A OFF ZONE3 HH MM X YYY ZONE3 04 01P 60 ZONE4 HH MM X YYY ZONE4 09 00P OFF For more information on editing Display and Active Mode text visit www cybexintl com support resources 750 ...

Page 37: ...tive Mode Dorma nt Mode Occurs when unit is plugged in with optional AC adaptor and not in use Manua l Mode The unit defaults to this mode if not in a program Manual Mode allows the user to adjust the Resistance 0 100 and Incline 0 20 Time will count up in Quick Start Manual mode or count down to the chosen session time if desired by entering a TIME or selecting the MANUAL button and completing th...

Page 38: ...r dismounting To mount unit safely Verify unit is in 1 Dormant Mode and foot plates are completely stopped Grasp handrail and step carefully onto foot plates 2 To dismount unit safely Wait until foot plates come to a complete stop 1 Grasp handrails for support and carefully step off back of unit 2 Emergency Dismount If an emergency stop and dismount is required Grasp handrails for support 1 Stop s...

Page 39: ...of an arc The lowest setting of 0 equates to an arc of 12 degrees where the highest setting of 20 equates to an arc of 34 5 degrees There is no difference in muscles used between different incline positions Differences exist in the intensity of muscle activity Incline Resistance Intensity High Low High High Low Low ...

Page 40: ...LL BE SO WITHIN 1 REMOVE ALL BURRS BREAK SHARP EDGES 005 010 R SURFACE FINISH INDICATED PER ANSI B46 1 1985 GENERAL MACHINING DIMENSIONS IN INCHES DATE DATE REMOVE CARBURIZATION AND SCALE FROM LASER AND PLASMA CUT EDGES ALL MATERIAL MUST COMPLY TO EUROPEAN UNION DIRECTIVE 2002 95 EC RoHS RESTRICTION OF HAZARDOUS SUBSTANCES START QUICK ADVANCED 125 1 1 OWATONNA MFG APPR TECH PUBS APPR DATE DATE REV...

Page 41: ...s Reset an entry back out of a menu exit the TV s EPG mode or reset workout data if in Active Mode SAVE Save program Save recorded custom workout TV TV Channel Allows keying in TV channels ALARM CLOCK Workout alarm clock Activate or deactivate workout alarm clock RESISTANCE Choose resistance Allows direct entry of resistance 0 100 FAN HI High setting Set fan to high setting FAN LO Low setting Set ...

Page 42: ...video source A for cable channels and video source B for external inputs such as an iPod video VIDEO PORT BGa APPRO DRAWN B MATERIAL FINISH ADOBE DO NO CHECKED RESP EN MFG ENG QUAL EN UNLESS OTHERWISE SPECIFIED DIMENSIONS ARE IN INCHES TOLERANCES ARE FRACTIONS DECIMALS ANGLES XX 02 1 XXX 005 FINISH 125 RMS DO NOT SCALE DRAWING B A CHANNEL VOLUME 0 121 170 171 EN HOGER B A Video capable port allows...

Page 43: ...am selected Press the CLEAR key at anytime to go back to the start of the program list Programs P1 P9 Setup Press 1 PROGRAMS key to cycle through program choices Each press of the key will choose the next program in the list The number keypad is active to accept a single digit 1 9 for direct program access Select desired workout time when Text Area prompts SET PROGRAM TIME XXX 2 Select desired wor...

Page 44: ...1 A2 Setup Press ADVANCED key to cycle through program choices Each press of the key will choose the next program in the list Program Settings A1 Constant Power Select time power level and weight A2 Power Training Select time level and weight A1 Constant Power Setup Press 1 ADVANCED programs key Scroll to or key in 1 2 Enter desired workout time 3 Select power level when Text Area scrolls SELECT P...

Page 45: ...first five seconds The text area will display SAVE AS PROG 0X X represents the next available slot 01 09 Using the keypad enter a number 01 to 09 The 2 keys are available to scroll through the nine custom program slots Press 3 ENTER key to accept and store program If nine custom programs already exist no slots are available the text area will display REPLACE PROG 0X name The 0X represents the firs...

Page 46: ...ses a fixed 24 61 cm stroke giving a travel distance of 48 122 cm per revolution Distance Strides per Minute x 24 61 cm x Time Strides per Minute The average number of strides per minute at current speed Calories The total accumulated calories burned during workout WATTS Present workload energy exertion Metabo lic Equivalent METs Displayed only if no BPM signal is present A MET is the metabolic eq...

Page 47: ... 3 08 Once the actual heart rate is determined the LED to the right of the Text Area is blinking to the displayed BPM and the Heart LED lights up The color of the light represents a scale of low to high target heart rate White Valid BPM not yet available Blue 0 69 BPM Green 70 93 BPM Yellow 94 119 BPM Fat Burn Zone Blood Orange 120 169 Cardio Zone Magenta 170 and higher Fan Control The fan default...

Page 48: ...ll the blinking time value up or down Hold down key to accelerate rate of increment Once alarm is set the solid blue LED will light on the ENTER key To cancel the alarm before it sound press 8 ALARM key once Once alarm time occurs the display will show ALARM and start beeping Press the CLEAR ENTER or 8 ALARM key to reset Battery Sentry Battery Sentry uses display feedback speed signal key presses ...

Page 49: ... 00 1 00 1 00 30 30 30 30 Warm Up Program Segments Cool Down Resistance 1 2 3 4 1 2 3 4 5 1 2 3 4 10 5 10 15 20 25 45 45 25 45 20 15 10 5 9 5 10 15 20 25 40 40 25 40 20 15 10 5 8 5 10 15 20 25 35 35 25 35 20 15 10 5 7 5 5 10 15 25 40 40 25 40 15 10 5 5 6 5 5 10 15 25 35 35 25 35 15 10 5 5 5 5 5 10 15 25 30 30 25 30 15 10 5 5 4 5 5 5 10 15 25 25 15 25 10 5 10 8 3 5 5 5 10 15 20 20 15 20 10 5 10 8 2...

Page 50: ...50A 750AT Owner s Manual 50 Weight Loss 0 5 10 15 20 25 30 35 40 45 50 30 30 30 30 1 00 1 00 1 00 1 00 1 00 30 30 30 30 Resistance Weight Loss 0 2 4 6 8 10 12 14 30 30 30 30 1 00 1 00 1 00 1 00 1 00 30 30 30 30 Elevation ...

Page 51: ... 60 70 75 45 45 45 40 30 20 8 20 30 35 40 40 45 55 65 75 40 40 40 35 30 20 7 15 25 35 35 35 45 50 60 70 35 35 35 35 25 15 6 15 25 30 35 35 40 50 55 65 35 35 35 30 25 15 5 15 25 30 30 30 35 45 50 60 30 30 30 30 25 15 4 10 20 25 30 25 30 40 50 55 25 25 30 25 20 10 3 10 20 25 25 20 30 40 45 50 20 20 25 25 20 10 2 10 15 20 25 20 25 35 40 45 20 20 25 20 15 10 1 10 10 15 15 20 20 30 35 40 20 20 15 15 10...

Page 52: ... Arc Trainer 750A 750AT Owner s Manual 52 Hills 0 10 20 30 40 50 60 70 80 90 30 30 30 30 30 30 30 30 30 30 30 30 30 30 30 Resistance Hills 0 5 10 15 20 30 30 30 30 30 30 30 30 30 30 30 30 30 30 30 Elevation ...

Page 53: ...0 30 30 Warm Up Cool Down Warm Up Cool Down Program Segments Program Segments Resistance 1 2 3 4 1 2 1 2 3 4 10 20 25 30 35 40 60 35 30 25 20 9 20 25 30 35 40 50 35 30 25 20 8 15 20 25 30 35 45 30 25 20 15 7 15 20 25 30 35 40 30 25 20 15 6 15 15 20 25 30 35 25 20 15 15 5 15 15 20 25 30 25 25 20 15 15 4 10 10 15 20 25 30 20 15 10 10 3 10 10 15 20 25 25 20 15 10 10 2 10 10 10 15 20 20 15 10 10 10 1 ...

Page 54: ...Cybex Arc Trainer 750A 750AT Owner s Manual 54 Hill Interval 0 10 20 30 40 50 60 70 30 30 30 30 2 00 2 00 30 30 30 30 Resistance Hill Interval 0 5 10 15 20 25 30 30 30 30 2 00 2 00 30 30 30 30 Elevation ...

Page 55: ... 5 1 2 3 4 10 20 25 30 40 50 65 80 65 50 40 30 25 20 9 20 25 30 35 50 60 75 60 50 35 30 25 20 8 20 25 30 35 45 55 70 55 45 35 30 25 20 7 15 20 25 35 45 50 65 50 45 35 25 20 15 6 15 20 25 30 40 45 60 45 40 30 25 20 15 5 10 15 20 20 40 40 55 40 40 20 20 15 10 4 10 10 15 15 30 35 50 35 30 15 15 10 10 3 5 10 10 15 30 30 45 30 30 15 10 10 5 2 5 5 10 10 20 20 40 20 20 10 10 5 5 1 5 5 10 10 15 20 35 20 1...

Page 56: ...er 750A 750AT Owner s Manual 56 Pikes Peak 0 10 20 30 40 50 60 70 80 90 30 30 30 30 1 00 1 00 1 00 1 00 1 00 30 30 30 30 Resistance Pikes Peak 0 5 10 15 20 25 30 30 30 30 1 00 1 00 1 00 1 00 1 00 30 30 30 30 Elevation ...

Page 57: ...ram Segments Time 30 30 30 30 1 00 1 00 30 30 30 30 Resistance 1 2 3 4 1 2 1 2 3 4 10 20 30 35 40 80 50 40 35 30 20 9 15 25 30 35 75 50 35 30 25 15 8 15 20 25 30 75 45 30 25 20 15 7 10 20 25 30 70 45 30 25 20 10 6 10 20 25 30 70 40 30 25 20 10 5 10 15 20 25 65 40 25 20 15 10 4 15 20 20 25 65 35 25 20 20 15 3 10 10 15 20 60 35 20 15 10 10 2 5 10 15 20 60 30 20 15 10 5 1 5 10 15 15 55 30 15 15 10 5 ...

Page 58: ...bex Arc Trainer 750A 750AT Owner s Manual 58 Interval 1 1 0 10 20 30 40 50 60 70 80 90 30 30 30 30 1 00 1 00 30 30 30 30 Resistance Interval 1 1 0 5 10 15 20 25 30 30 30 30 1 00 1 00 30 30 30 30 Elevation ...

Page 59: ...4 1 2 3 1 2 3 4 10 35 45 55 65 70 45 45 40 35 30 20 9 35 40 50 60 65 40 40 35 30 25 15 8 30 40 50 55 60 35 35 30 25 20 15 7 30 35 45 50 55 30 30 30 25 20 10 6 25 35 40 45 50 30 30 30 25 20 10 5 25 30 35 40 45 25 25 25 20 15 10 4 20 25 30 35 40 25 25 25 20 15 10 3 20 25 30 30 35 20 20 20 15 10 10 2 15 20 25 30 30 20 20 20 15 10 5 1 10 15 20 20 25 15 15 15 15 10 5 Warm Up Program Segments Cool Down ...

Page 60: ...Cybex Arc Trainer 750A 750AT Owner s Manual 60 Interval 1 2 0 10 20 30 40 50 60 70 80 30 30 30 30 30 30 30 30 30 30 30 Resistance Interval 1 2 0 5 10 15 20 25 30 30 30 30 30 30 30 30 30 30 30 Elevation ...

Page 61: ...30 35 40 90 35 35 35 30 25 20 15 7 25 30 35 40 85 30 30 30 25 20 20 15 6 20 25 30 35 80 30 30 30 25 20 20 15 5 20 25 30 35 75 30 30 30 25 20 15 10 4 20 25 30 35 70 25 25 25 20 20 0 0 3 20 20 25 30 65 25 25 25 20 20 0 0 2 15 20 25 30 60 20 20 20 15 0 10 5 1 15 15 20 25 55 20 20 20 15 0 10 5 Warm Up Program Segments Cool Down Elevation 1 2 3 4 1 2 3 4 1 2 3 4 10 10 12 16 18 20 20 20 20 18 16 12 10 9...

Page 62: ...Cybex Arc Trainer 750A 750AT Owner s Manual 62 Strength 0 20 40 60 80 100 120 30 30 30 30 15 15 15 15 30 30 30 30 Resistance Strength 0 5 10 15 20 25 30 30 30 30 15 15 15 15 30 30 30 30 Elevation ...

Page 63: ...ol Down Warm Up Cool Down Cardio Time 30 30 30 30 2 00 2 00 30 30 30 30 Resistance 1 2 3 4 1 2 1 2 3 4 10 30 35 45 55 80 60 55 45 35 30 9 25 35 45 55 75 55 55 45 35 25 8 25 30 40 45 70 50 45 40 30 25 7 20 25 35 40 65 45 40 35 25 20 6 15 20 30 35 60 40 35 30 20 15 5 15 20 25 30 55 35 30 25 20 15 4 10 15 20 25 50 30 25 20 15 10 3 5 10 15 20 45 30 20 15 10 5 2 0 5 10 15 40 25 15 10 5 0 1 0 0 5 10 35 ...

Page 64: ...ybex Arc Trainer 750A 750AT Owner s Manual 64 Cardio 0 10 20 30 40 50 60 70 80 90 30 30 30 30 2 00 2 00 30 30 30 30 Resistance Cardio 0 2 4 6 8 10 12 14 16 18 30 30 30 30 2 00 2 00 30 30 30 30 Elevation ...

Page 65: ...omponents most susceptible to wear Replace worn or damaged components immediately and or keep the equipment out of use until repair is completed Cleaning Unit Spray a clean cloth with a mild cleaning agent such as a water and dish soap solution 1 Wipe unit 2 NOTE Do not spray cleaning solution directly on unit Direct spraying could cause damage to electronics and may void warranty After Each Use W...

Page 66: ...ents Read and understand warnings listed in this chapter and in the Safety Section Read and understand all instructions in this section During maintenance disconnect the external power source If unit has the optional AC Power Kit unplug the power cord from the power outlet For some maintenance activities it will be necessary to remove and replace the access cover Tool Required Phillips screwdriver...

Page 67: ... unit for proper operation 3 Drive Belts There are two drive belts that may become loose worn or cracked Unless the belts have been removed and not replaced properly it is unlikely the belts will come loose or need to be re tensioned Primary Drive Belt Secondary Drive Belt NOTE If a belt has cracks or appears worn it must be replaced immediately by a qualified service technician Primary Belt The w...

Page 68: ...chnician Attach access cover See previous procedure 3 Attach Access Cover Every 5000 Miles 8000 KM Check drive belts for tension and wear See procedure First 500 Miles Move unit and vacuum underneath Lift the rear of unit and roll it back from its present position Vacuum underneath and return unit to normal position Clean inside unit Remove access cover See previous procedure 1 Remove Access Cover...

Page 69: ...9 999 9 X total accumulated miles or KM ST2 HOURS HOURS XXXXXX 0 99999 X total user session time ST3 STARTS STARTS XXXXXX 0 999 999 X total number of user sessions ST4 MOVES MOVES XXXXXX 0 9 999 999 X number of incline moves in 1 increments ST5 BATTERY BATTERY XXXXXX 0 999 999 X total whole minutes the battery has been used ST6 ERRORS X ERR X HH MM M DD YY Tracks error codes in a rolling log of 20...

Page 70: ...or only Inspect and lubricate the lead screw Re calibrate the incline Measure the incline potentiometer output The potentiometer could be bad Replace the battery 25 Incline movement feedback stopped Incline is commanded to move yet the feedback indicates the value is not changing or ceases to change as expected Dashes shown in incline window Display attempts to re calibrate incline position on ent...

Page 71: ...ment Humidity and Static Electricity The unit is designed to function normally in an environment with a relative humidity range of 30 to 75 The unit can be shipped and stored in a relative humidity range of 10 to 90 Climatic dry air may cause static electricity During workout user may experience a shock due to build up of static electricity on the body and the discharge path of the unit If static ...

Page 72: ...e Hours of phone service are Monday through Friday from 8 30 a m to 6 00 p m Eastern Standard Time For Cybex customers living in the USA contact Cybex Customer Service at 888 462 9239 For Cybex customers living outside the USA contact Cybex Customer Service at 508 533 4300 or fax 508 533 5183 Find information on the web at www cybexintl com or e mail at techhelp cybexintl com The following informa...

Page 73: ...31 1975 24th Ave SW Owatonna MN 55060 1 888 462 9239 Made in U S A MODEL 8810 90 SERIAL XXXXXXXXXXXXX 125 FINISH MATERIAL EXCEPT AS NOTED GENERAL TOLERANCES 2 DECIMALS 03 3 DECIMALS 015 ANGLES 1 FEATURES SHOWN PERPENDICULAR OR PARALLEL SHALL BE REMOVE ALL BURRS BREAK SHARP EDGES 005 010 R SURFACE FINISH INDICATED PER ANSI B46 1 1985 GENERAL DIMENSIONS IN INCHES REMOVE CARBURIZATIO AND SCALE FROM L...

Page 74: ...m and should be done only by qualified service personnel Replacement parts for a double insulated product must be identical to the parts they replace A double insulated product is marked with the words DOUBLE INSULATION or DOUBLE INSULATED The symbol square within a square may also be marked on the product Symbol Description Double Insulated symbol BF Return Material Authorization RMA The Return M...

Page 75: ...l not be accepted by the Cybex receiving department Damaged Parts Materials damaged in shipment should not be returned for credit Shipping damages are the responsibility of the carrier UPS Federal Express trucking companies etc Apparent Damage Upon receipt of your shipment check all items carefully Any damage seen with a visual check must be noted on the freight bill and signed by the carrier s ag...

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Page 78: ...10 Trotter Drive Medway MA 02053 508 533 4300 FAX 508 533 5183 www cybexintl com techhelp cybexintl com ...