17
Cybex 18030 Bravo Lift Owner’s Manual
STIFF-LEGGED DEADLIFT
LUNGE
_
SQUAT
DEADLIFT
STIFF-LEGGED DEADLIFT
LUNGE
SQUA
T
DEADLIFT
STIFF-LEGGED DEADLIFT
• Select
appropriate
resistance.
• Adjust
handles
for
desired
pulley
height.
• Ensure
all
adjustment
knobs
are
locked
into
place.
18030-598-4
LIFT
LUNGE
Cybex and the Cybex logo are registered trademarks of Cybex International, Inc.
®
www
.cybexintl.com
BRAVO
Read all warnings and instructions prior to use.
CAUTION - Failure to use in the manner depicted can result in injury
.
_
SQUAT
DEADLIFT
STIFF-LEGGED DEADLIFT
LUNGE
SQUA
T
DEADLIFT
STIFF-LEGGED DEADLIFT
• Select
appropriate
resistance.
• Adjust
handles
for
desired
pulley
height.
• Ensure
all
adjustment
knobs
are
locked
into
place.
18030-598-4
LIFT
LUNGE
Cybex and the Cybex logo are registered trademarks of Cybex International, Inc.
®
www
.cybexintl.com
BRAVO
Read all warnings and instructions prior to use.
CAUTION - Failure to use in the manner depicted can result in injury
.
Motions Developed
Hip Extension, Knee Extension
Muscles Used
Quadriceps, Gluteus Maximus,
Hamstrings
Motions Developed
Hip Extension
Muscles Used
Gluteus Maximus, Hamstrings