CYBEX IC-CYIC1B1-01, Manual

Page 1: ...1 54 44 50 ENG CAUTION READ ALL PRECAUTIONS AND INSTRUCTIONS IN THIS MANUAL BEFORE YOU START USING THIS EQUIPMENT PLEASE KEEP THIS MANUAL FOR FUTURE REFERENCE IMPROPER ASSEMBLY USE OR MAINTENANCE CAN VOID THE WARRANTY TERMS Version 1 0 2017 IC CYIC1B1 01 Copyright by Indoor Cycling Group GmbH 2017 www indoorcycling com IC1 MODEL NO IC CYIC1B1 01 ...

Page 2: ...ot designed or warranted for commercial or semi light commercial use TABLE OF CONTENTS IMPORTANT PRECAUTIONS P 3 4 GETTING STARTED P 5 HOW TO ASSEMBLE THE INDOOR CYCLE P 6 8 HOW TO ADJUST THE INDOOR CYCLE P 9 11 RESISTANCE ADJUSTMENT P 12 HOW TO MOVE THE INDOOR CYCLE P 12 PREVENTIVE MAINTENANCE P 14 16 MAINTENANCE ACTIVITY PLAN P 16 SECURING THE INDOOR CYCLE FROM UNAUTHORIZED USE P 17 COMPUTER CON...

Page 3: ...rface To protect the floor or carpet from damage place a mat beneath the Indoor Cycle Make sure that there is adequate room 27 inches 0 6m around the Indoor Cycle to assemble disassemble and operate it 5 Regularly inspect and properly tighten all parts of the indoor cycle as recommended in this manual Please replace defective parts immediately and do not use the bike until repair is performed Only...

Page 4: ...fore using the Indoor Cycle make sure you are familiar with the setup operation of the Indoor Cycle 10 The Indoor Cycle does have a direct driven flywheel wheel the pedals will continue to move along with the flywheel until the flywheel stops 11 The Indoor Cycle does not have an independently moving flywheel The pedals will continue to move with the flywheel until the flywheel stops The movement c...

Page 5: ...ore assembling or using the Indoor Cycle If you have questions after reading this manual please contact your local distributor or refer to the website www indoorcycling com Before reading further please familiarize yourself with the parts that are labeled in the drawing below YOU WILL FIND THE PRODUCTION CODE ON THE LEFT SIDE OF THE INDOOR CYCLE WITHIN THE LOWER RANGE OF THE FRAME EMERGENCY BRAKE ...

Page 6: ...oorcycling com HOW TO ASSEMBLE THE INDOOR CYCLE SW 17 19MM SW 13 15MM 3MM 6MM HAND TIGHT 2 PEOPLE STOP MARK 1 2 4 3 Important Make sure the seat is fixed in a LEVEL HORIZONTAL AND VERTICAL position Seat clamp must be tightened securely from both sides to minimize loosening during use ...

Page 7: ...h coins or other metal objects Be used in combination with older batteries Be used with other makes of different types Only use LR6 Alkaline batteries If you don t use the equipment for a longer period of time please remove the batteries to avoid any damage by leaking or corroding batteries If batteries have are discharged insert new batteries into the computer If the batteries have leaked remove ...

Page 8: ...m HOW TO ASSEMBLE THE INDOOR CYCLE SW 17 19MM SW 13 15MM 3MM 6MM HAND TIGHT 8 9 Pedal marked R installed on right crank clock wise Pedal marked L installed on left crank counterclockwise Pedals must be fastened with significant strength to avoid loosening with use of the Indoor Cycle 10 2 PEOPLE ...

Page 9: ...ring use or the Indoor Cycle PEDAL STRAP ADJUSTMENT Sit on the saddle and position your feet on the pedals with the bale of your feet directly above the spindles of the pedals see the drawing below Adjust the pedal straps so the toe clips cages are snug but not too tight SADDLE HEIGHT ADJUSTMENT Sit on the saddle and slowly pedal until the right pedal is in the lowest position Your knees should be...

Page 10: ...pedals until the crank arms are in horizontal position Using your forward most leg as a marker your kneecap should be directly above the center of the pedal so that a straight line is created between knee and center of the pedal see the dotted line in image below To adjust the horizontal position of the saddle loosen the rear adjustment knob slide the saddle forward or backward as required and the...

Page 11: ... of your back neck and arms To minimize the stress on your muscles during your workouts change your hand position frequently HANDLEBAR ADJUSTMENT Begin with the top of the handlebar at relatively the same height or just slightly higher than the top of the saddle dotted horizontal line A in the drawing below and at a neutral fore aft position see dotted vertical line B in drawing below HOW TO ADJUS...

Page 12: ...he handlebar and tips the Indoor Cycle forward until it rolls on the wheels Carefully move the Indoor Cycle to the desired location and then lower it CAUTION To reduce the risk of injury use extreme caution while moving the Cybex IC1 Indoor Cycle Do not attempt to move it over uneven surfaces and make sure there s a safety space of 27 inch minimum to the nearest equipment is recommended If the Ind...

Page 13: ... other exercise routines Stop your work out and consult your physician if any exercise causes discomfort WARM UP The purpose of warming up is to increase your heart rate lift body temperature increase blood flow stimulate muscles and prepare your body for physical activity Sit on the bike with your hands placed on the handlebar and your feet secured in the pedal straps and slowly start pedaling wi...

Page 14: ...er until the rocking motion is eliminated 2 After exercising the indoor cycle should be disinfected and cleaned to maintain a hygienic environment First apply a disinfectant spray to the handlebars and the saddle Using a lint free cloth dry the handlebars and the saddle Next apply a small amount of disinfectant to a lint free cloth and clean the adjustment knobs and the adjustment handles Avoid us...

Page 15: ...he pedals and rock forward and backward There should be no more than 1 8th inch 2 3 mm of play in the belt If there is too much play in the belt this indicates that the belt is too loose CORRECTING BELT TENSION To correct a loose belt To adjust the belt pull off the right and the left maintenance covers A Loosen the axle nut B on both ends of the fly wheel axle two full turns Loosen the outer adju...

Page 16: ...ts C and the two axle nuts B and reattach the maintenance covers To avoid damage to the flywheel bearings do not over tighten the axle nuts B Unusual noises or vibrations are indications that the belt has been over tightened or that the flywheel is at a wrong angle 3 MAINTENANCE ACTIVITY REQUIRED SCHEDULE ACTIVITY ROTATION PAGE FEET LEVELING DISINFECTION CLEANING OF THE BIKE DAILY PAGE 14 SERVICIN...

Page 17: ...ive cover Turn the brake knob A clockwise until the brake has completely immobilized the flywheel Use the wired cable and key lock provided in the packaging to then lock the flywheel to prevent minors from using the product A SECURING THE INDOOR CYCLE FROM UNAUTHORIZED USE ...

Page 18: ...g actual Training time Distance Calorie Consumption the shown calorie consumption is based on average values should only be used for reference purposes BUTTON FUNCTION Press reset button for 5 sec to enter setup mode for miles km changing Press reset button for 2 3 sec to reset time distance and kcal Press flow button for 1 sec to activate scan function automatically to monitor time distance kcal ...

Page 19: ...u require assistance or are experiencing any problems with your Indoor Cycle contact our service and technical support Indoor Cycling Group GmbH Happurger Str 86 90482 Nuremberg Germany service indoorcycling com Phone 49 0 911 544450 ...

Page 20: ...Version 1 0 2017 IC CYIC1B1 01 Copyright by Indoor Cycling Group GmbH 2017 www indoorcycling com SPARE PARTS G H I HANDLEBAR J K M L N SADDLE SUPPORT A D E C B REAR STABILIZER B D A F FRONT STABILIZER ...

Page 21: ...BOLTS C STABILIZER END CAPS D STABILIZER GASKET E REAR STABILIZER COMPLETE F FRONT STABILIZER COMPLETE G COMPUTER CONSOLE H COMPUTER BRACKET DESCRIPTION I HANDLEBAR STEM J SADDLE K SEATPOST SLIDER L CLAMPING PROFILE FOR SEATPOST SLIDER M SEATPOST ASSEMBLY N T HANDLE O PEDALS P STRAP ...

Page 22: ... com LIMITED WARRANTY CYBEX IC1 INDOOR CYCLE The CYBEX IC1 Indoor Cycle is not developed for the use in professional groupclass environments The use in commercial environment voids the warranty terms All wear items are excluded from warranty for example saddle pedals and pedal straps brake pad ...

Page 23: ...ARRANTY FRAME HORIZONTAL SADDLE SUPPORT DRIVE GEAR PARTS INCL BELT BRAKE SYSTEM ADJUSTMENT KNOBS CRANKS BALL AND FLYWHEEL BEARING INCL AXELS POWDER COATING INSERT SLEEVES FOR HANDLEBAR AND SADDLE POST LIMITED WARRANTY ...

Page 24: ... EQUIPMENT PLEASE KEEP THIS MANUAL FOR FUTURE REFERENCE IMPROPER ASSEMBLY SET UP USE OR MAINTENANCE MAY VOID THE WARRANTY Manufactured by Indoor Cycling Group GmbH Happurger Str 86 90482 Nuernberg Germany EMAIL INFO INDOORCYCLING COM WEBSITE WWW INDOORCYCLING COM 2017 Indoor Cycling Group ...