CYBEX VR1 multi-press, Owner'S Manual

Page 1: ...VR1 Multi Press Owner s Manual Strength Systems Part Number 13240 999 4 F www cybexintl com ...

Page 2: ... Inc All rights reserved Printed in the United States of America 10 Trotter Drive Medway MA 02053 508 533 4300 FAX 508 533 5183 www cybexintl com 13240 999 4 F February 2012 Table of Contents Safety Safety Guidelines And Practices 3 Securing Equipment 6 Warnings and Cautions 7 Label Placement 8 Assembly Machine Specifications 9 Tools Required 9 Assembly Procedures 9 Environment and Storage 13 Exer...

Page 3: ... equipment Read the Owner s Manual carefully before assembling servicing or using the equipment In an institutional environment it is the facility owner s responsibility to properly instruct users on the proper operation of the equipment and to warn them of the potential hazards Follow and enforce the User Safety Precautions to protect both the user and the equipment Keep children away from select...

Page 4: ...evere injury or damage Consult a physician prior to commencing an exercise program If at any time during exercise you feel faint dizzy or experience pain stop and consult your physician Users must be responsible and cautious with the condition of their own health Consulting a physician before beginning a program can alert the user to the personal risk if health is an issue Use a spotter for Free W...

Page 5: ...mum of 500 lbs tensile capacity Cybex recommends 3 8 grade 2 bolts or better If legs frame does not contact surface DO NOT pull down with anchors Shim any leg or frame not in contact with surface using flat washers Ensure that all users are properly trained on how to use the equipment Verify there is enough room for safe access and operation of the equipment Spacing requirements for each piece of ...

Page 6: ...or as defined and required by local building and architectural codes Anchoring of equipment must be completed by a qualified licensed contractor Due to the wide variation of flooring on which machines may be anchored or installed verify anchoring method and anchoring fasteners with a qualified and licensed contractor A minimum pull out force of 220 lbs 100 kgs is required for each anchor position ...

Page 7: ...S 23 PT ARIAL BOLD FONT 8 25 PT ARIAL FONT JKW 8 16 2006 125 1 1 DATE DWG NO SCALE SIZE CHECKED BY DWG BY TITLE FINISH MATERIAL B SHEET OF 1 1 EXCEPT AS NOTED GENERAL TOLERANCES 2 DECIMALS 03 3 DECIMALS 015 ANGLES 1 FEATURES SHOWN PERPENDICULAR OR PARALLEL SHALL BE SO WITHIN 1 REMOVE ALL BURRS BREAK SHARP EDGES 005 010 R SURFACE FINISH INDICATED PER ANSI B46 1 1985 GENERAL MACHINING DIMENSIONS IN ...

Page 8: ...8 Cybex Owner s Manual Label Placement 4605 381 X 8500 025 X 4510 321 X 4000Y316 X ...

Page 9: ... Allen wrench 3 4 Socket or wrench Hammer 3 16 Pin punch Two people will be required for this procedure It is the responsibility of the facility owner owner of the equipment to ensure that there is appropriate clearance around each machine to allow for safe use and passage Assembly Procedures Two people will be required for this procedure Read and understand all instructions thoroughly before asse...

Page 10: ...97 96A 14 plates 4700c070 A B 9 plates 4700c073 LIGHT STACK 13000 030 STANDARD STACK 13000 034 WEIGHT PLATE DETAIL LIGHT STACK 13000 032 STANDARD STACK STANDARD STACK 13000 035 STANDARD STACK 13000 035 1 14 4700 338 13000 036 Weight Stack Plate Standard Weight Plate Pack Standard 96 38 WEIGHT PLATE DETAIL LIGHT STACK 13000 032 STANDARD STACK 96B 38 100 98 99 97 96A 14 plates 4700c070 A B 9 plates ...

Page 11: ...y release grasp of guide rod cap and remove Compression Spring Guide Rods Guide Rod Cap Compression Spring Guide Rod Cap 5 Remove guide rod cap and springs 6 Repeat procedure for opposite guide rods 7 Remove spiral pin securing cable end to top weight using a 3 16 pin punch and hammer Cable End Top Weight Spiral Pin 8 Remove lifting post 9 Remove weight plates 10 Move machine to desired position 1...

Page 12: ...hors Shim any leg or frame not in contact with surface using flat washers Install weight plates 1 Install individual weight plates one at at time 2 Position each weight plate so wide edges of bushings face upward and narrow edges of bushings face downward CORRECT Wide bushing edge faces upward The narrow bushing edge must face downward WRONG 3 Install lifting post 4 Snap guide rods into position C...

Page 13: ...duce static electricity increase the humidity Humidity The unit is designed to function normally in an environment with a relative humidity range of 30 to 75 The unit can be shipped and stored in an environment with a relative humidity range of 10 to 90 Temperature The unit is designed to function normally in an environment with an ambient temperature range of 50 F 10 C to 104 F 40 C The unit can ...

Page 14: ...est 2 Incline Press Adjust seat position to 2 3 or4 Adjust handle position to be slightly above upper chest 3 Overhead Press Adjust seat position to 5 6 or 7 Adjust handle position to be slightly above shoulders 4 Push handle position to be slightly above shoulders CAUTION Serious injury can result if precautions are not followed Use equipment only as described in placards located on each machine ...

Page 15: ...Elbow Extension Muscles Used Pectoralis Major Anterior Deltoid Triceps Middle Deltoid START FINISH INCLINE PRESS Motions Developed Horizontal Shoulder Flexion Shoulder Abduction Elbow Extension Muscles Used Pectoralis Major Anterior Deltoid Triceps Middle Deltoid START FINISH OVERHEAD PRESS ...

Page 16: ...icing Failure to do so could result in personal injury CAUTION Daily Procedures When using strong cleaning agents such as rubbing alcohol or bleach it is advisable to first test in an inconspicuous area Other cleaning agents may contain harsh or unknown solvents and are subject to formula changes by the product manufacturer without notice Should you desire to use other cleaning agents carefully tr...

Page 17: ...ength household bleach may be used Allow bleach to puddle on the affected area or apply with a bleached soaked cloth for approximately 30 minutes Dampen a clean soft cloth in water and rinse area to remove any remaining bleach concentration More Difficult Stains Alternative Method 1 Dampen a soft white cloth with rubbing alcohol 2 Gently rub stained area 3 Dampen a clean soft cloth in water and ri...

Page 18: ...nsing Follow up each application with warm water rinse DO NOT use abrasives or high alkaline cleaners DO NOT leave cleaners on for long periods wash immediately DO NOT apply cleaners in direct sunlight or at elevated temperatures DO NOT use scrapers squeegees or razors DO NOT clean with gasoline Compatible Cleaners and Detergents Formula 409 Top Job Joy Palmolive Windex with Ammonia D To Minimize ...

Page 19: ...n fail if not replaced Inspect cables and belts Inspect all cables and belts for wear or damage and proper tension When inspecting cables and belts run fingers on the cable or belt paying particular attention to bends in cables and attachment points The following conditions may indicate a worn cable Cables Condition of Cable Diagram A tear or crack in the cable sheath that exposes the cable A kink...

Page 20: ...t Belt is necked down narrow section Replace belt if any section is over 1 32 03 narrower than the rest of belt Examine edge of belt both sides Replace belt if any section is narrower than the rest Cracks or splits One or more strands of kevlar is hanging out or if there is a significant amount of frayed kevlar ...

Page 21: ...ars and handles for wear paying particular attention to tab area connection points Replace all worn handles immediately Inspect snap links for proper latching indicates wear Replace all loose or worn grips immediately Inspect all labeling for readability including instructional placards warning and caution decals Replace all worn labeling immediately Inspect all weight stacks for proper alignment ...

Page 22: ... End Adjustment This type of adjustment uses a socket head cap screw SHCS securing a cable rod end bearing to the machine Primary adjustment is by turning the rod end bearing The other end of the cable usually contains a roll pin cable adjustment Cable End Jam Nut Cable Rod End Bearing SHCS Nylon Locknut Roll Pin Adjustment This type of adjustment uses a roll pin and series of holes in the weight ...

Page 23: ...lt Adjustment Action Loose Belt 1 Using a 7 32 Allen wrench loose set screws 2 Pull belt tight 3 Secure belt in place with set screws 4 Torque set screws to 300 350 lb in 5 Verify that the belt is moving smoothly and is routed straight from the top pulley bracket to the to weight belt clamp ...

Page 24: ...0 a m to 6 00 p m Eastern Standard Time For Cybex customers living in the USA contact Cybex Customer Service at 888 462 9239 For Cybex customers living outside the USA contact Cybex Customer Service at 508 533 4300 or fax 508 533 5183 email address internationaltechhelp cybexintl com Find information on the web at www cybexintl com To contact us online go to www cybexintl com Select Support Servic...

Page 25: ...dled and analyzed Follow the following procedures carefully Contact your authorized Cybex dealer on all warranty related matters Your local Cybex dealer will request a RMA from Cybex if applicable Under no circumstances will defective parts or equipment be accepted by Cybex without proper RMA and an Automated Return Service ARS label Please contact Cybex Customer Service for the return of any item...

Page 26: ...rrier will provide you with the required forms for filing such claims Concealed Damage Damage not seen with a visual check upon receipt of a shipment but notices later must be reported to the carrier as soon as possible Upon discovery of the damage a written or phone request to the carrier asking them to perform an inspection of the materials must be made within ten days of the delivery date Keep ...

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Page 28: ...10 Trotter Drive Medway MA 02053 508 533 4300 FAX 508 533 5183 www cybexintl com ...