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parameters of the treadmill. When the treadmill is running, they are used to adjust 
the  incline  for  1  grade/time;  after  holding  for  more  than  2s,  automatic  continuous 
increasing or reducing will be realized.   

There are fast keys on the handrail. 

  Incline  shortcut  keys:    Incline  can  be  directly  adjusted  to  grade 

3,  6,  9,  12

  by 

incline shortcut keys when the treadmill is running.   

1.6 

Data display range of various parameters:   

TIME:                0:00 

– 99.59(MIN) 

DISTANCE:    0.00 

– 99.9(KM) 

CALORIES:    0.0 

– 999 (KCAL) 

SPEED:           

1.0 

– 16.0(

KM/H) 

PULSE:            50 

– 200 (BPM) 

INCLINE:       

– 15

1.7. Heart Rate Display 

While the treadmill is connected to the power, hold the pulse tester for 5s and the heart rate 
value will be displayed. The initial value is the actually measured heart rate, and its display 
range  is:  50-200  times/  minutes.  In  the  heartbeat  measurement  process,  there  will  be  a 
heart shaped icon flashing.   

Heart rate displayed is for reference only and can not be used as medical data.   

1.8. Manual Modes 

1.8.1. How to enter Manual Mode: 

A.  Switch on the power supply; then, directly enter normal mode under the manual 

mode.

 

B.  In  stop  state,  press  MODE  to  select  Normal  mode,  Time  Countdown,  Calorie 

Countdown and Distance Countdown modes under the manual mode.

 

1.8.2. Setting functions under Manual Mode: Time, Distance and Calorie Setting 

A.  When entering the manual mode, the time is displayed as 0:00; 

 

B.  In  manual  mode,  press  MODE  to  enter 

Time  Countdown  mode

;  the  time 

window will display the time and flicker; the initial time  is 30:00; set countdown 
time  by  SPEED  +/  SPEED  -  and  INCLINE  +/  INCLINE  -.  Time  setting  range: 
5:00-99:00; each time of increase/ decrease will be 1: 00.

 

C.  In  time  countdown  mode,  press  MODE  to  enter 

Distance  Countdown  mode

the initial distance will be displayed as 1.00 km; set the distance by SPEED +/ 
SPEED - and I/ INCLINE - in the range of 1.0-99.0 km/mi; each time of 
increase/ decrease will be 1 km. 

 

D.  In distance countdown mode, press MODE to enter 

Calorie Countdown mode

the  initial  distance  will  be  displayed  as  50.0kcal;  set  the  calorie  by  SPEED  +/ 
SPEED - and I/ INCLINE - in the range of 20.0-990.0 kcal; each time of 
increase/ decrease will be 10.0 kcal. 

 

Summary of Contents for Performance 3.0

Page 1: ...Performance 3 0 MANUAL...

Page 2: ...es before running 6 Do not do exercise in 40 minutes after meal 7 To prevent hurts please warm up before exercise 8 Consult with doctor before exercise if you have high blood pressure 9 The treadmill...

Page 3: ...l enable you to pull off the safety lock promptly in an emergency 7 Always unplug the power cord before remove the treadmill motor cover 8 Make sure there is no less than 2 1m free space behind the tr...

Page 4: ...he side rail before using the treadmill and always attach the safety pull pin rope to your clothing Hold the handle bar before the running belt moving well feel the running speed by your single foot b...

Page 5: ...l Don t move it any more 2 Connect the Control Board Wire 80 and Extension Wire 79 properly as shown 3 Attach the Upright Tube 3L R onto the Bottom Frame 1 with the Allen bolts 46 48 Serrated lock was...

Page 6: ...xtension Wire 79 with the Computer Wire 78 2 Attach the Computer Frame 4 onto the Upright Tube 3L R with the Allen Bolts 48 and Serrated lock washer 67 3 Lock all the above mentioned Allen bolts 46 48...

Page 7: ...the Upright Tube Cover 19L R to the Computer Lower Cover 16 with Cross tapping screws 58 as shown 2 Attach the Bottom Frame Cover 26L R onto the joint of Bottom Frame 1 and Upright Tube 3L R with Cros...

Page 8: ...ter Frame 4 properly NOTE Wire Labels of A B B C D should be matched each other 2 Using Allen bolts 48 and Serrated lock washers 67 to secure the Panel Bracket 6 onto the Computer Frame 4 3 Attach the...

Page 9: ...A lift up the treadmill then push it as the direction of the arrow stop it when you hear the sound from the Cylinder 9 NOTE Unplug the Power Cable and Make Sure the treadmill has Completely STOPPED be...

Page 10: ...u UNFOLD the Treadmill Grasp the position A by your hands knick the position B of Cylinder 9 by your right foot pull the running deck to the level of position C then the running deck will get down aut...

Page 11: ...isk of electric shock Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded Do not modify the plug provided with the product if it will no...

Page 12: ...User setting programs 3 HRC optional and FAT 1 3 Safe lock function Remove the safety lock in any modes could rapidly slow down the treadmill till stop will be instantly displayed on the window the bu...

Page 13: ...in standby mode press the key you can select manual mode 1 0 to P1 P14 U1 U3 and FAT different programs manual mode is the default mode the default speed is 1 0KM H the max operating speed is 16km h...

Page 14: ...1 8 1 How to enter Manual Mode A Switch on the power supply then directly enter normal mode under the manual mode B In stop state press MODE to select Normal mode Time Countdown Calorie Countdown and...

Page 15: ...the upper limit of the display range in manual mode the machine will stop when the time accumulates to be more than 99 59 100min 1 9 Preset Programs Each program is divided into 20 sections the operat...

Page 16: ...period setting and entering the next time period setting until all 20 time period setting The parameter will be kept permanently until resetting and all parameter will not be lost when power off 2 Sel...

Page 17: ...40 145 18 167 172 177 51 134 139 144 19 166 171 176 52 133 138 143 20 165 170 175 53 132 137 142 21 164 169 174 54 131 136 141 22 163 168 173 55 130 135 140 23 162 167 172 56 129 134 139 24 161 166 17...

Page 18: ...by pressing SPEED SPEED key or INCLINE INCLINE key The select range is 95 180 The details please see the HRC form e After the user chose the age and target heart rate press MODE key into the home scr...

Page 19: ...nted backwards while other parameters will be counted forwards 1 13 4 The standard calorie is about70 3kcal km 1 13 5 The acceleration is 0 5Km S and the deceleration is 0 5Km S 1 13 6 MP3 music audio...

Page 20: ...transformer may be damaged Check and replace a good one E02 Explosion proof protection or motor abnormality 1 Check whether the power supply voltage is less than 50 of the normal value please ensure c...

Page 21: ...nal terminals and the controller s lifting terminals are firmly connected 3 Check whether lifting power cords are damaged 4 Check whether lifting power cord terminals and the controller s lifting term...

Page 22: ...ise e g reduce your tempo continue for approximately 5 minutes The stretching exercises should now be repeated again remembering not to force or jerk your muscles into the stretch As you get fitter yo...

Page 23: ...icing the change of the deviating distance until center the belt Attention the space between the belt and the right left edgings is at a distance normally And the gap between the right and left distan...

Page 24: ...treadmill frame or from underneath the belt Warning Always unplug the treadmill from the electrical outlet before removing the motor cover At least once a year remove the motor cover and vacuum under...

Page 25: ...24 EXPLODED DRAWING...

Page 26: ...25 PARTS LIST...

Page 27: ...t top cover 1 65 Cross screw M4 8 4 18 Armrest bottom cover 1 66 Serrated lock washer 10 1 2 6 19L R Upright tube cover 1 1 67 Serrated lock washer 8 1 2 24 20 Motor cover 1 68 Serrated lock washer 6...

Page 28: ...k bolt M10 55 4 91 Audio socket optional 1 44 Allen bolt M10 40 1 92 USB Optional 1 45 Allen bolt M8 40 3 93 Bluetooth mould 1 46 Allen bolt M8 50 6 94 Inductor Optional 1 47 Allen bolt M8 25 1 95 Fil...

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