- 15 -
09
INCLINE
5
5
5
6
6
6
4
4
6
6
5
5
8
8
9
9
9
7
4
2
P
10
SPEED
2
4
5
6
7
5
4
6
8
8
6
6
5
4
4
2
4
4
3
3
INCLINE
5
6
6
6
7
5
8
8
4
4
4
5
5
8
8
10
10
8
6
3
P
11
SPEED
2
5
8
10
7
7
10 10
7
7
10 10
5
5
9
9
5
5
4
3
INCLINE
4
5
3
2
6
6
2
2
2
2
2
4
5
6
3
2
5
5
2
0
P
12
SPEED
3
4
9
9
5
9
5
8
5
9
7
5
5
7
9
9
5
7
6
3
INCLINE
1
2
3
2
3
5
5
0
0
2
3
5
7
3
3
5
6
5
3
3
P
13
SPEED
3
6
7
5
9
9
7
5
5
7
9
5
8
5
9
5
9
9
4
3
INCLINE
3
3
5
6
5
3
3
7
5
3
2
0
0
5
5
3
2
3
2
1
P
14
SPEED
2
2
4
5
6
5
4
3
2
1
2
3
4
5
6
5
4
3
2
1
INCLINE
4
4
4
4
3
3
6
6
6
7
7
8
8
9
9
6
6
5
4
4
1.10. User-setting programs:
Beside the
14
preset programs, the treadmill has 3 User-setting programs:
U1, U2 & U3.
1. Setting the user-defined program:
Continuously press "program" key until the expected program (U1/U2/U3) display in the
standby condition, while the "time" window flash, display the setting time, press
“”,
“incline -” , “speed+”, “speed -”to set up expected run time, press "mode" key to enter
program parameter, then set up the first time period parameter, by "speed+" /"speed-" key
to set the speed; by ""/"incline-" key to set slope; press "mode" key to finish the first
time period setting, and entering the next time period setting, until all
20
time period setting.
The parameter will be kept permanently until resetting, and all parameter will not be lost
when power off.
2. Selection and start the user-defined program:
In the standby condition, continuously press "Program" key until the expected user-defined
program U1/U2/U3 display, set up the run time, press "Start" key to turn on the treadmill.
1.11. Body Fat Test:
In standby state, press PROG to enter FAT (Physical fitness test) program. Press
MODE to enter the program of F
—1, F—2, F—3, F—4, F—5 (F—1:gender, F—2:age,
F
—3:height, F—4:weight, F—5:physical test), Press SPEED +/ SPEED - or INCLINE +/
INCLINE to set the parameter of 01-04(see below detailed table), then press MODE to
enter the program of F
—5 for physical test. At this state, hold the handle pulse board for 5-6
seconds and it will display the FAT, check if the weight matches with your height.
FAT is to measure the relevance between height and weight, not the body proportion.
FAT is suitable for every man and woman, it provide the important grounds for adjusting the
weight with other health indicators. The perfect FAT is between 20-24, which means if less
than 19 is too thin, and if between 25-29 is overweight and if more than 30 is obesity.
F--1
Gender
01(man)
02(woman)
F--2
Age
10------------99
F--3
Height
100----------200
Summary of Contents for Performance 3.0
Page 1: ...Performance 3 0 MANUAL...
Page 25: ...24 EXPLODED DRAWING...
Page 26: ...25 PARTS LIST...
