20
K.
Hibernate
If the treadmill stays in standby model for more than 10 mins, it will hibernate
L.
Shut down
Users can power off the treadmill with the switch off button at anytime, and such a move won’t damage the treadmill.
M.
Error Code
Error Code
Error Description
Solution
E01
Communication Error
Check to see if communication cable properly connected or damaged
E02
Motor Cable
Improperly Connected
Check to see if motor cable properly connected; check if the controller smells
peculiar, if so replace the controller
E03
Speed Signal Malfunction
Check if speed sensor properly connected, reconnect if necessary; check if speed
sensor properly fixed or damaged, re-fix or replace if necessary; check if motor is
damaged and replace accordingly
E04
Inclination Test
It will be automatically removed after inclination test
E05
Overload Protection
Overload or treadmill jam will result in an overload protection. Check if motor
running with an overload sound or burnt smell and replace the motor or controller;
check if rated voltage is in accordance with the treadmill and use the correct rated
voltage to power the treadmill
E06
Anti-acceleration
Check if there is a low voltage lower than 50% of normal voltage. If so please
operate in a higher voltage environment. Check if controller smells peculiar, if so
replace the controller.
EXERCISE INSTRUCTIONS
1. The Warm Up Phase
This stage helps get the blood flowing around the body and the muscles working properly. It will also reduce the
risk of cramp and muscle injury. It is advisable to do a few stretching exercises as shown below. Each stretch should
be held for approximately 30 seconds, do not force or jerk your muscles into a stretch - if it hurts,
STOP.
2. The Exercise Phase
This is the stage where you put the effort in. After regular use , the muscles in your legs will become Stronger.
Work to your but it is very important to maintain a steady tempo throughout. The rate of work should be sufficient to
raise your heart beat into the target zone shown on the graph below.
