D.C. Athletics Start 2 Run, Manual

Page 1: ...Start 2 Run MANUAL ...

Page 2: ...and shoes before running 06 Do not do exercise in 40 minutes after meal 07 To prevent hurts please warm up before exercise 08 Consult with doctor before exercise if you have high blood pressure 09 The treadmill is only used for adults 10 Provide the olds children and handicapped with good care guide and supervision 11 Do not plug anything into any parts of this equipment or it may damage 12 Do not...

Page 3: ...r 8 Make sure there is no less than 2 1m space behind the treadmill 9 Keep small children away from the treadmill during operation 10 Always hold the handrails when initially walking or running on the treadmill until you are comfortable with the use of the treadmill 11 Always attach the safety pull pin rope to your clothing when using the treadmill If the treadmill should suddenly increase in spee...

Page 4: ... to your clothing Hold the handle bar before the running belt moving well feel the running speed by your single foot before using it To avoid loss balance please slow down the speed to the lowest or take off the safety And hold the handle bar to jump to the side rail when emergency or the safety key is not attached 19 Make sure the treadmill has stopped before folding Please don t operate it after...

Page 5: ...il it can t rotate any more 2 Hold on the B with two hands and lift up the upright tubes 3L R in the direction of arrow A Then lock Hexagon socket head cap screws 68 in clockwise on both sides Finally put back T Wrench 7 on main frame 2 Note During the lifting and locking the upright tubes hold the upright tubes with your hand in whole process so as not to fall down and hurt 1 ...

Page 6: ...ntil it can t turn any further Figure 3 show 2 Turn up Computer frame 4 in the direction of arrow D until Positioning pin 12 pop up automatically to fasten Computer frame 4 Figure 2 show If Positioning pin 12 not pop up automatically you can turn Computer frame 4 up and down until it pops up 2 3 ...

Page 7: ... UNFOLDING MACHINE ASSEMBLY STEP FOUR 1 Press the PUSH button on ipad holder F then insert ipad holder F to the ipad holder bracket 42 2 Insert the water bottle holder 40 to the G of the Computer frame 4 ...

Page 8: ...ING MACHINE ASSEMBLY STEP FIVE 1 Press the PUSH button on ipad holder F then pull out ipad holder F from ipad holder bracket 44 and keep it well 2 Take off the water bottle holder 40 from the Computer frame 4 ...

Page 9: ...ASSEMBLY STEP SIX 1 Press Positioning pin 12 and then turn Computer frame 4 in the direction of arrow G until it can t turn any further Figure 4 show 2 Turn up Handrail 5L R in the direction of arrow H Figure 5 show 4 5 ...

Page 10: ... loose Hexagon socket head cap screws 68 with T Wrench 7 in counter clockwise until it can t rotate any further 2 Hold on the B with two hands and fold the upright tubes 3L R in the direction of arrow M Figure 7 show Then lock Hexagon socket head cap screws 68 in clockwise on both sides Finally put back T Wrench 7 on main frame 2 6 7 ...

Page 11: ...NE ASSEMBLY STEP EIGHT After folding machine should store horizontally as shown in the following figure If there are enough space for storage you also can push it under a desk or bed Note Prohibit vertical storage WALL ...

Page 12: ...GER Improper connection of the equipment grounding conductor can result in a risk of electric shock Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded Do not modify the plug provided with the product if it will not fit the outlet have a proper outlet installed by a qualified electrician This product is for use on a nominal 220 240Vol...

Page 13: ... mm 1715x905x1280 POWER AS ORDER FOLDABLE SIZE mm 1715x905x325 MAX OUTPUT POWER AS ORDER RUNNING SURFACE SIZE mm 460X1300 INPUT CURRENT AS ORDER NET WEIGHT 67KG SPEED RANGE 1 0 16 KM H MAX WEIGHT 120KG INCLINE 0 15 OPERATION INSTRUCTIONS ...

Page 14: ...once the user press Start button During operation the treadmill will stop once the user press the stop button button allows users to switch programs among manual 1 0 p1 p14 U1 U3 and fat The manual model is the default model starting with 1 0km h up to 16 0km h button allows users to switch among three different countdown models from H 1 to H 3 H 1 is time countdown while H 2 and H 3 are distance ...

Page 15: ...nary model or time remaining in countdown model 1 5 2 Switch between current running distance in ordinary model and distance remaining in countdown model Note Different User Weight and Usage Habits may result in differences in the number of displayed Steps from actual steps once the speed below 3km h or above 16km h 1 5 3 Switch between current speed and heart rate Heart rate is for your own refer...

Page 16: ...Setting Default Scale Remark Gender F1 1 male 1 2 1 male 2 female Age F2 25 years old 10 99 years old Height F3 170 CM 100 220 CM Weight F4 70KG 20 150KG Based on Asian standard F5 FAT 19 Under weight 19 FAT 25 Normal weight 25 FAT 29 Over weight FAT 30 Obesity D User Customization In addition to the 18 default programs there are three customization programs U1 U2 and U3 for users to choose 1 Cust...

Page 17: ...signals till the treadmill comes to a complete stop Then it will return to manual model 2 When setting parameters adding a value beyond the set range will automatically recycle to other end E g pressing when it is already 99 min will automatically jump back to 5 min User can use to adjust 3 Users can only count down one of the time calories and distance setting the rest two will be displayed in an...

Page 18: ...07 SPEED 2 3 3 3 4 5 3 4 5 3 4 5 3 3 3 6 6 5 3 3 INCLINE 4 4 4 4 3 3 6 6 6 7 7 8 8 9 9 6 6 5 4 4 P08 SPEED 2 3 3 6 7 7 4 6 7 4 6 7 4 4 4 2 3 4 4 2 INCLINE 4 5 5 5 6 6 6 7 8 9 9 9 10 10 10 12 12 8 6 3 P09 SPEED 2 4 4 7 7 4 7 8 4 8 9 9 4 4 4 5 6 3 3 2 INCLINE 5 5 5 6 6 6 4 4 6 6 5 5 8 8 9 9 9 7 4 2 P10 SPEED 2 4 5 6 7 5 4 6 8 8 6 6 5 4 4 2 4 4 3 3 INCLINE 5 6 6 6 7 5 8 8 4 4 4 5 5 8 8 10 10 8 6 3 P1...

Page 19: ...ted for more than one minute B Heart rate exceeds 220 minus age I MP3 USB Bluetooth optional MP3 Function The console can play music when connected to MP3 or other audio devices after power on The volume control of sound is on the audio Please pay attention to the volume control of sound so as not to affect the quality of sound and the built in audio circuit USB Function Insert the USB disk contai...

Page 20: ...ect to your devices 3 Choose Mode and Scene or Quick Start 4 Click Start Music bluetooth when the machine power on open the mobile phone bluetooth search and connect the signal from treadmill The music from mobile phone can be played through treadmill ...

Page 21: ...Check if motor running with an overload sound or burnt smell and replace the motor or controller check if rated voltage is in accordance with the treadmill and use the correct rated voltage to power the treadmill E06 Anti acceleration Check if there is a low voltage lower than 50 of normal voltage If so please operate in a higher voltage environment Check if controller smells peculiar if so replac...

Page 22: ... need to alter your training program You should train as normal during the warm up and cool down phases but towards the end of the exercise phase you should increase resistance making your legs work harden than normal You may have to reduce your speed to keep your heart rate in the target zone The important factor here is the amount of effort you put in The harder and longer you work the more calo...

Page 23: ... deck on either side of the walking belt and also the side rails This reduces the build up of foreign material underneath the walking belt The top of the belt may be cleaned with a wet soapy cloth Be careful to keep liquid away from inside the motorized treadmill frame or from underneath the belt Warning Always unplug the treadmill from the electrical outlet before removing the motor cover At leas...

Page 24: ...23 EXPLODED DRAWING ...

Page 25: ...24 ...

Page 26: ...74 Hexagon countersunk head bolt M6 30 2 19 Edging board 8 75 Hexagon countersunk head bolt M6 25 6 20 Incline frame turn tube 2 76 Large pan head screw with cross groove M6 15 4 21 Motor upper cover 1 77 Cross groove washer head screw M5 16 11 22 Motor lower cover 1 78 Cross groove washer head screw M5 8 2 23 Front foot pad 2 79 Cross groove washer head screw M4 8 6 24L R Edging 1pr 80 Cross pan ...

Page 27: ... clip 1 101 DC motor 1 46 Safety key bracket 1 102 Incline motor 1 47 Safety key module 1 103 Switch 1 48 Cushion rubber 2 104 Circuit breaker 1 49 ipad holder anti slip pad 1 105 MP3 interface optional 1 50 Running belt 1 106 Inductance optional 1 51 Running board 1 107 Filter optional 1 52 Wheel 2 108 Loudspeaker optional 2 53 Foot pad 2 109 Bluetooth optional 1 54 Ring plug 2 110 Audio output o...