TM 40
30
3.4.3
USER PROGRAM (User-Defined Programmes)
You are able to create and save four (U1-U4) programmes. Each programme is divided into 10
segments. For each segment the speed and Incline level can be set. Select the user programme
by pressing the PROGRAM button until USER PROGRAM is displayed on the screen. Then press the
ENTER button to confirm.
Create or modify a user programme:
1. Select one of the four (U1-U4) users by pressing the INCLINE buttons or the SPEED - + buttons.
Confirm with the ENTER button.
2. Set the desired training duration by pressing the INCLINE buttons or the SPEED - + buttons.
Confirm with the ENTER button.
3. Now you are able to set the speed and the incline level for each segment. Press the INCLINE
buttons or the quick keys on the handlebar to set the desired incline level for the current
segment. Do the same for the speed with the SPEED - + buttons or the quick keys on the
handlebar. When your preferred speed and incline level for this segment is set press the ENTER
button to confirm.
4. Repeat the previous step for the next 9 segments.
5. Press the START button to start the training session. The user programme will be saved
automatically.
Start a saved user programme:
1. Select one of the four (U1-U4) users by pressing the INCLINE buttons or the SPEED - + buttons.
Confirm with the ENTER button.
2. Set the desired training duration by pressing the INCLINE buttons or the SPEED - + buttons.
Confirm with the ENTER button.
3. Press the START button to directly start the training session.
L
NOTICE
During the training session the speed and the incline can be changed for the current segment
by pressing the INCLINE buttons or the SPEED - + buttons or by the quick keys on the hand
rail. The training session is finished when the set distance has elapsed. The computer will now
automatically enter the cool down programme. Press STOP if you want to cancel the cool down
programme.
Summary of Contents for TM 40
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