6
3.OPERATION
3.OPERATION
3.OPERATION
3.OPERATION INSTRUCTIONS
INSTRUCTIONS
INSTRUCTIONS
INSTRUCTIONS
3.
3.
3.
3.1
1
1
1 C
C
C
Console
onsole
onsole
onsole keys
keys
keys
keys
(
1
)
MODE
Power on the machine, press it to choose pre-set programs P1-P25. Press
CLEAR/SET to exit.
(
2
)
CLEAR/SET
Power on the machine, press it to choose time,distance,calorie count-down training.
When running, clear up time,distance and calorie.
(
3
)
ON/OFF
Power on the machine, press it to start running. When running,press it to stop and
record the running. Press CLEAR/SET to clear up the record.
Speed +
Quick incline keys
3
,
6
,
9
Quick speed keys
3
,
6
,
9
Incline -
Speed -
Clear/set
Mode
I
On/off