DELTA-SPORT crivit, Instructions For Use Manual

30

GB/MT

End position

3. Tense your stomach muscles.
4. Lift one leg and pull it forwards to your chest.  
  Your elbows are pointing outwards and your  
  hands stay under your shoulders.  
5. Lower your leg again and pull the other leg in.   
  Make sure you keep your upper body straight  
  and your head as an extension of your spine. 
6. Change legs and repeat this exercise 10 - 15  
  times and for three sets.

Important: Keep your back straight 

during the exercise.

Stretching

Take sufficient time after each training session 
to stretch. The following includes descriptions of 
some simple exercises for this purpose. 
Repeat these exercises 1 times each on each 
side and for 10 - 15 seconds. 

Neck muscles

1. Stand in a relaxed position. Pull your head  
  gently to the left and to the right using one‚ 
  hand. This exercise stretches the sides of your  
  neck.

Arms and shoulders

1. Stand up straight with your knees slightly bent.  
2. Put your right arm behind your head until your  
  right hand is between your shoulder blades. 
3. Hold your right elbow with your left hand and  
  pull it backwards.
4. Change sides and repeat the exercise. 

Care, storage 

• Always store the article in dry and clean  
  condition at room temperature. 
• Never clean it with aggressive cleaning mate- 
  rials but rather wipe it clean with a dry clea- 
  ning cloth. 
• Protect the article from extreme temperatures,  
  sun, and moisture. Incorrect storage and use  
  of the article can lead to early wear, which  
  can cause injury.

Disposal

Dispose of the article and the packaging 
materials in accordance with current local 
regulations. Packaging materials such as foil 
bags are not suitable to be given to children. 
Keep the packaging materials out of the reach 
of children.

3-year warranty

The product was produced with great care 
and under constant supervision. You receive a 
three-year warranty for this product from the 
date of purchase. Please retain your receipt. 
The warranty applies only to material and 
workmanship and does not apply to misuse 
or improper handling. Your statutory rights, 
especially the warranty rights, are not affected 
by this warranty. 
With regard to complaints, please contact the 
following service hotline or contact us by e-mail. 
Our service employees will advise as to the 
subsequent procedure as quickly as possible. 
We will be personally available to discuss the 
situation with you.
Any repairs under the warranty, statutory 
guarantees or through goodwill do not extend 
the warranty period. This also applies to 
replaced and repaired parts. 
Repairs after the warranty are subject to a 
charge. 
IAN: 285883

  Service Great Britain

Tel.:   0871 5000 720  

(£ 0.10/Min.)  

E-Mail: deltasport@lidl.co.uk

  Service Malta

Tel.:   80062230

E-Mail:  deltasport@lidl.com.mt

You can also find spare parts for your product at:  
www.delta-sport.com, category Service - Lidl Spare Parts 
Service