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Summary of Contents for Premio

Page 1: ...DFC Premio T730...

Page 2: ...g headache chest tightness irregular heartbeat shortness of breath dizziness nausea or any sharp muscle or joint pain immediately stop training and consult your Doctor or Medical Professional 5 Ensure...

Page 3: ...a good quality surge protector device 1 Position the treadmill on a clean and level surface close to a dedicated wall socket power point A rubber oor mat is recommended to assist with maintenance and...

Page 4: ...mpleted Before you start installation inspect and prepare all parts and screws featured in this manual When you open the carton you will nd the following parts S1 5 6 Allen Wrench each 1 PC S2 Hex Bol...

Page 5: ...hile assembly it need two person work together One people hold the computer and another one tighten the bolts with the Allen Wrench S1 provided Step 2 Installing the Computer Connect the Signal Wire f...

Page 6: ...at the Safety Tether Key is properly placed onto the Computer Console and the Safety Clip is securely attached to an article of your clothing If you fall the clip will pull out the SAFETY KEY from the...

Page 7: ...up from 0 00 to a maximum of 99 5km with each increment 0 1 KM Using Set Target Distance DISTANCE will count down from preset Value Each preset increment is 0 5 KM between 0 5 to 99 5 CALORIES No Set...

Page 8: ...console QUICK WORKOUT PROGRAM MODE MUSIC This treadmill console has 12 Preset Workout Programs to choose from see below for breakdown of each Program When in PROGRAM mode use PROGRAM button to select...

Page 9: ...n power switch and pull out the plug B Lift the treadmill deck up towards the main console You should feel the treadmill gas spring system engage C To lower the treadmill deck press the gas spring sys...

Page 10: ...ur toes Hold for 10 15 seconds and relax Repeat 3 times for each leg See picture2 3 Calf Stretches Standing with two hands on the wall or tree one leg behind Keeping your legs straight and the heel on...

Page 11: ...om the electrical components and underneath the running belt The belt deck friction may play a major role in the function and life of your treadmill thus requiring periodic lubrication We recommend a...

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