DFC Premio, Manual

7

P1

P2

P3

P4

P5

P6

HILL

WEIGHT - LOSS

COMPETITION

5K RUN

RANDOM

WARM- UP

P7

P8

P9

P1 0

P1 1

P1 2

CROSS CO

UNTR Y RACE

MOUNTAIN CLIMB

CALORIES GOAL

DISTANCE GOAL

TIME GOAL

BEACH SPORT

Func

ti

on Bu

tt

ons 

1. MODE: To con

fi

rm all

 settings

 and to enter exercise modes. 

2. Speed +: To select training mode and adjust the func

ti

on value up. 

3. Speed -: To select training mode and adjust the function value down. 
4. START/STOP: To start or stop your workout. 

POWER ON:

Plug the main power cord in a grounded wall outlet, please make sure the power 
matched. Ensure the ‘Safety Key’ is in the correct posi

ti

on and inserted properly in 

the console. 
 

QUICK WORKOUT:

PROGRAM MODE

MUSIC

This treadmill console has 12 Preset Workout Programs to choose from (see below 
for breakdown of each Program). When in PROGRAM mode, use PROGRAM bu

tt

on 

to select your chosen workout – P1 TO P12. Press START bu

tt

on to con

fi

rm and start 

your workout. 

User can start a workout by pressing the ‘Quick Select’ button for either Speed or 

incline.

There are 3 ‘Quick Select’ buttons for both Speed and Incline –

6km/h to 18km/h for speed options and 2% to 8% for Incline options.

You can use Quick Workout (the speed and incline) during your workout, press 

‘START’ to beginning your workout.

If you need to stop the treadmill during your workout, press ‘STOP’ or pull out the 

Safety Key.

The computer with MP3 player, USB Port and SD Port,This program design support user 

to play music during training.