Diamondback 510Sr, Owner'S Manual

510Sr

Owner’s

Manual

29

End

To

end

the

program

at

any

time,

press

the

STOP

key,

twice.

The

workout

summary

will

be

displayed

for

thirty

(30)

seconds

then

the

console

will

return

to

the

Idle

mode.

Press

STOP

again

to

return

to

the

Idle

mode.

Percentage

Heart

Rate

Programs

 ‐ 

Overview,

Selection,

Setup,

Launch

&

End

Overview

The

Percentage

Heart

Rate

programs

can

also

be

described

as

“percent

‐

of

‐

maximum

heart

rate”

programs.

The

setup

and

operation

of

these

programs

is

similar

to

the

Target

Heart

Rate

programming

except

the

console

will

automatically

determine

the

specific

pulse

rate

target

based

on

the

data

entered

in

the

user

profile

and

the

selected

percentage

(50%,

60%,

70%

&

80%)

of

their

calculated

maximum

heart

rate.

See

the

section

titled

Calculated

Maximum

Heart

Rate

.

Selecting

From

the

Idle

screen,

press

the

HEART

RATE

key

on

the

console

two

times.

The

Heart

icon

will

post

in

the

Matrix

Display

followed

by

“50%”.

“50%

MAX”

will

post

in

the

lower

display.

This

program

will

automatically

adjust

the

workout

resistance

level

so

that

user’s

effort

will

generate

a

heart

rate

equal

to

50%

of

their

calculated

maximum.

Scroll

through

the

available

programming

options

(50%,

60%,

70%

&

80%)

and

make

a

selection

by

pressing

the

ENTER

key.

Setup

User:

“SELECT

USER”

will

scroll

in

the

lower

display.

“User

1”

or

the

custom

name

for

the

User

1

profile

will

scroll

in

the

Matrix

Display.

Select

this

profile

or

use

the

UP

and

DOWN

arrow

keys

to

scroll

through

the

available

profiles

(User

1,

User

2)

and

press

the

ENTER

key

to

confirm.

Age:

If

the

Guest

profile

is

selected,

the

user

is

prompted

to

enter

their

age.

This

data

is

not

stored

and

will

be

reset

at

the

conclusion

of

the

program.

Adjust

the

flashing

value

via

the

UP

and

DOWN

arrow

keys,

confirming

the

selection

by

pressing

the

ENTER

key.

When

the

User

1

or

User

2

profiles

are

selected,

any

previously

‐

stored

user

data

will

be

referenced

to

operate

the

program.

If

no

data

has

been

entered

for

these

profiles,

the

User

Setup

mode

will

launch

(see

the

section

titled

User

Setup

Mode

),

allowing

the

user

to

update

the

selected

profile.

The

selected

program

will

then

launch.

Launch

Press

ENTER

to

confirm

heart

rate

target

and

launch

the

Target

Heart

Rate

Program.

A

heart

rate

signal

must

be

received

for

the

heart

rate

programs

to

operate.

If

a

signal

is

not

received,

the

No

Signal

symbol

will

light

and

the

lower

display

will

prompt

the

user.

All

console

fields

will

begin

tracking

the

workout

data.

The

heart

rate

field

will

display

the

current

heart

rate,

while

the

bar

graph

provides

an

estimate

of

the

current

user’s

calculated

maximum.

Resistance

adjustments

will

be

controlled

by

the

program

to

ensure

the

user’s

heart

rate

remains

within

+/

‐ 

four

(4)

BPM

of

the

selected

target

heart

rate.

The

Matrix

Display

will

post

a

horizontal

line

of

segments

to

represent

the

user’s

selected

heart

rate

target.

The

flashing

segment

will

indicate

the

user’s

progress

within

the

program.

A

flashing

segment

that

is

below

the

horizontal

line

indicates

that

the

user’s