background image

 

 

 

4

 

 

INTRODUCTION

 

Congratulations

 

on

 

the

 

purchase

 

of

 

your

 

new

 

Diamondback

 

Fitness

 

recumbent

 

cycle.

 

You

 

have

 

made

 

a

 

great

 

choice

 

and

 

are

 

about

 

to

 

enjoy

 

one

 

of

 

the

 

most

 

effective

 

and

 

technically

advanced

 

methods

 

of

 

low

impact

 

cardio

vascular

 

exercise

 

available

 

today.

 

Founded

 

in

 

1991

 

as

 

an

 

off

shoot

 

of

 

the

 

legendary

 

bicycle

 

company,

 

Diamondback

 

Fitness

 

was

 

in

 

many

 

ways

 

a

 

complimentary

 

addition

 

to

 

the

 

Diamondback

 

brand.

  

One

 

might

 

even

 

say

 

this

 

extension

 

grew

 

as

 

a

 

natural

 

evolution…an

 

evolution

 

from

 

classic

 

outdoor

 

bicycle

 

usage,

 

toward

 

indoor

based

 

cycling

 

and

 

cross

 

training.

  

It

 

turns

 

out

 

that

 

many

 

fitness

 

enthusiasts

 

were

 

searching

 

for

 

ways

 

to

 

maintain

 

conditioning

 

during

 

times

 

of

 

inclement

 

weather

 

or

 

simply

 

looking

 

for

 

new

 

and

 

different

 

cross

training

 

options.

 

This

 

trend

 

still

 

continues

 

today,

 

twenty

 

years

 

later,

 

as

 

the

 

strong

 

Diamondback

 

brand

 

resonates

 

with

 

both

 

the

 

boomers

 

who

 

grew

 

up

 

with

 

the

 

bicycles,

 

as

 

well

 

as

 

the

 

younger

 

generations

 

riding

 

them

 

today.

 

Diamondback

 

Fitness

 

continues

 

to

 

build

 

upon

 

this

 

legendary

 

brand

 

identity

 

by

 

offering

 

the

 

cardio

 

enthusiast

 

a

 

full

 

line

 

of

 

upright

 

exercise

 

bikes,

 

recumbent

 

cycles,

 

and

 

elliptical

 

trainers,

 

each

 

offering

 

superior

 

value

 

and

 

quality

 

with

 

intuitive

 

and

 

visually

appealing

 

design.

  

Let’s

 

just

 

say,

 

we

 

are

 

already

 

planning

 

our

 

next

 

twenty

 

years.

 

Thank

 

you

 

for

 

choosing

 

Diamondback

 

Fitness.

 

 
 
 
 
 
 
 
 

Diamondback

 

Fitness

 

6004

 

South

 

190

th

 

Street,

 

Suite

 

101

 ●  

Kent

 

WA

 

98032

  ●  

Ph.

 

1.800.776.7642

 ●  

Fax:

 

1.800.776.2073

 

For

 

more

 

information

 

or

 

questions

 

regarding

 

your

 

equipment,

 

please

 

visit

 

our

 

website

 

at

 

DiamondbackFitness.com.

  

Summary of Contents for 510Sr

Page 1: ...RECUMBENT CYCLE OWNER S MANUAL ...

Page 2: ......

Page 3: ...510Sr Owner s Manual 510Sr Recumbent Cycle Diamondback Fitness Release v 1 10 10 ...

Page 4: ...of inclement weather or simply looking for new and different cross training options This trend still continues today twenty years later as the strong Diamondback brand resonates with both the boomers who grew up with the bicycles as well as the younger generations riding them today Diamondback Fitness continues to build upon this legendary brand identity by offering the cardio enthusiast a full li...

Page 5: ... Heart Rate Sensors 16 WORKOUT QUALITY AND QUANTITY 17 510 CONSOLE OVERVIEW 18 CONSOLE DISPLAYS 18 CONSOLE KEYS 21 CONSOLE FEATURES 22 CONSOLE OPERATION 23 PROGRAMMING FEATURES 25 CONSOLE SETUP 25 QUICK START PROGRAM 26 HEART RATE PROGRAMS 27 CLASSIC PROGRAMS 30 USER SETUP MODE 32 MAINTENANCE 33 WARRANTY INFORMATION 34 WARRANTY REGISTRATION CARD 37 PURCHASER S REFERENCE INFORMATION 39 ...

Page 6: ......

Page 7: ... beginning an exercise program Pregnant women should consult with their physician before beginning an exercise program If you experience dizziness nausea chest pains or other abnormal symptoms during exercise stop the exercise session immediately and consult your physician Consume water before during and after each exercise session Warnings To Reduce the Risk of Injury to Yourself and Others To en...

Page 8: ...ould perform service on the unit Assembly of Technical Items Assembly of all Diamondback Fitness products should be performed by a Diamondback Fitness Dealer or Authorized Technician A significant amount of technical knowledge is required for the safe and complete assembly of the unit Many retailers will offer delivery and assembly as part of the sales agreement If this unit was sold unassembled i...

Page 9: ...or Upper Mast 1 B 21 Pulse Wire Connector Upper Mast 1 C 12 Lower Console Mast Cover 1 C 13L C 13R Pedal Set 1 C 18 Power Input Jack 1 C 20 Main Wire Harness Connector Frame 1 C 21 Pulse Wire Connector Frame 1 G 1 Pulse Wire Connector Rear 1 I 1 Phillips Screw 3 I 2 Allen Bolt 12 I 3 Curved Washer 4 I 4 Allen Bolt 4 I 5 Flat Washer 12 I 6 Allen Bolt 2 I 7 Lock Washer 2 I 8 Flat Washer 2 I 9 Handle...

Page 10: ...ies I 2 I 3 through frame and into the front stabilizer K 5 Loosely install two 2 sets of the Allen bolt and flat washer assemblies I 2 I 5 through the underside of the frame receiver and into front stabilizer K 6 Align the rear stabilizer L with the frame and loosely install two 2 sets of Allen bolt and curved washer assemblies I 2 I 3 through frame and into the rear stabilizer L 7 Loosely instal...

Page 11: ...o the seat back mount N two turns 4 While pulling outward on the seat height adjuster knob N slide the seat back onto the seat mast M Release the knob to engage set the pin Ensure the seat back assembly is indexed in one of the height adjustment holes Rotate the knob N 5 clockwise to lock the position 5 Thread the four 4 Allen bolt and flat washer assemblies J 2 J 3 through the seat base mount J a...

Page 12: ...rench to firmly affix the pedals to the cranks Retighten pedals after approximately ten 10 hours of use 10 Tighten the left and right crank Allen bolts C 25 with the Allen wrench provided Retighten after roughly ten 10 hours of use 11 Remove the four 4 Allen screw and flat washer assemblies N 3 N 4 from the back of the seat back mast M Reinstall these assemblies through the back side of the handle...

Page 13: ... 17 Slide the console mast cover C 12 downward align with the sidecase plastics and snap into place 18 Re install the final two 2 Allen bolt and flat washer assemblies B 12 B 13 into upper holes on each side of the console mast 19 Position the handlebar assembly B 4 in front of the clamp near the top of the console mast B Install the handlebar clamp fixing assembly by loosely threading the two fix...

Page 14: ...ole mast 25 Re install the four 4 remaining Phillips screws A 1 through the backside of the console hinge cover A 2 and tighten firmly 26 Bring the upper console mast covers B 11L B 11R together over the top of the console mast as shown in the figure to the left Install the three 3 Phillips screws I 1 27 Install the two 2 Phillips screws B 2 through the covers B 11L B 11R and into the console mast...

Page 15: ... 31 32 34 36 37 39 40 5 8 18 20 21 23 24 26 27 29 30 32 34 35 37 38 5 10 17 19 20 22 23 24 26 27 29 30 32 33 35 36 6 0 16 18 19 20 22 23 24 26 27 28 30 31 33 34 6 2 15 17 18 19 21 22 23 24 26 27 28 30 31 32 6 4 15 16 17 18 20 21 22 23 24 26 27 28 29 30 6 6 14 15 16 17 19 20 21 22 23 24 25 27 28 29 6 8 13 14 15 17 18 19 20 21 22 23 24 25 26 28 Note Chart applies to adults aged 20 years and older He...

Page 16: ...in strength and cardio vascular fitness A workout at a very low intensity will not offer maximum benefits Conversely if the workout intensity is too high injury or fatigue may slow the progression of your exercise goals as the body attempts to recover Note It is most effective to train at a heart rate between 60 and 85 of your maximum heart rate Maximum heart rate is calculated as a percentage of ...

Page 17: ... at home offers you the opportunity to work out without going to the gym Get a Smart Start on Exercising Anyone over the age of 35 as well as younger persons whom are overweight should check with his her physician before commencing an exercise program Persons who have diabetes or high blood pressure a family history of heart disease high cholesterol or have led sedentary lifestyles should protect ...

Page 18: ...s Upper Display Level Time Watts QuickSet Program Keys Adjustable Fan Louver Integrated Book Rests Fan Control Key Stereo Speakers Mp3 Input Jack Scrolling Lower Display Distance Calories RPM Speed Heart Rate Control Display Matrix Display Media Bay Door ...

Page 19: ...the current segment of the program The segment time is equal to 1 20 th of the total program time and is graphically displayed in the Display Matrix field The user can toggle the switching feature on and off by pressing the RIGHT ARROW key Watts Watts are units of energy generation and are frequently adopted within the fitness industry to track the amount of work generated at any given time during...

Page 20: ...g column indicates the user s progress in the program at any given time Each vertical column represents a time interval determined by the total length of the program Each column will equal 1 20 th of the total program length For example if the program length is 30 minutes each column will equal 1 minutes The Matrix Display will also provide messaging and feedback during the setup modes Distance Di...

Page 21: ...o immediately launch the QuickStart program and bypass data entry Pressing the GO QuickStart key in the Setup mode will launch the displayed program STOP Key Pressing the STOP key during the Program Run mode will pause the unit for five 5 minutes Pressing the STOP key consistently for two seconds will reset the unit erase all user entered data and return the console to the Idle mode UP DOWN Arrow ...

Page 22: ...during the workout The adjustable louver allows the user to direct the airflow Pressing the FAN SPEED button once will power the fan on in the low airflow setting Pressing the button a second time will increase the fan speed to the high setting and maximum output Media Bay At the top of the console is a flip top door which conceals a small tray The tray is designed to support the user s Mp3 player...

Page 23: ...to the console and all segments will light in sequence to indicate that the unit is ready for operation Programs and Setting modes may be launched from the Banner Mode The Banner Mode will time out in four 4 minutes and enter Power Save Mode if no input is received in the form of console key presses or pedal rotation Demo Idle Mode The Demo Mode operation is identical to the Banner Mode except the...

Page 24: ...c units Press the UP or DOWN keys until the desired unit mode is displayed Press ENTER to accept the selection Operating Notes Power On and Off When the AC adapter is plugged into the unit all LCD segments on the console will light to confirm power has reached the unit Power Save Mode In the power save mode press any key or move the step arms to wake up the console and begin operation Reset To res...

Page 25: ...P Console Default Settings This unit is shipped with the default values appropriate for the U S market Setting Default Factory Setting Available Settings Units English or standard English Metric Model Will match the current unit model 510Er 510Sr 510Ub Sound On On Off Backlight High High Low Demo Mode On On Off Console Setup Launch If the user would like to update the default values and personaliz...

Page 26: ...Setting DEMO MODE ON OFF will post in the lower display Off or On will flash in the Matrix Display depending upon the current setting Scroll between the two setting via the UP and DOWN keys Demo Mode On console never powers off Demo Mode Off console power off after thirty 30 seconds of inactivity QUICK START PROGRAM The QuickStart program option is for users who wish to bypass the User Setup mode ...

Page 27: ...he rate will be displayed and the DB Heart icon will be flash For the greatest cardio vascular benefit most persons should target a heart rate that is between 60 and 85 of their calculated maximum heart rate An individual s calculated maximum heart rate is estimated as 220 BPM minus their age It is unsafe to exceed 90 of this calculated heart rate NOTE The computer bases all heart rate targets and...

Page 28: ...ll be prompted to enter a target heart rate value Choose a heart rate that is between 50 and 85 of your calculated maximum heart rate via the UP and DOWN arrow keys Launch Press ENTER to confirm heart rate target and launch the Target Heart Rate program A heart rate signal must be received for the heart rate programs to operate If a signal is not received the No Signal symbol will light and the lo...

Page 29: ... and DOWN arrow keys to scroll through the available profiles User 1 User 2 and press the ENTER key to confirm Age If the Guest profile is selected the user is prompted to enter their age This data is not stored and will be reset at the conclusion of the program Adjust the flashing value via the UP and DOWN arrow keys confirming the selection by pressing the ENTER key When the User 1 or User 2 pro...

Page 30: ...les Each is designed to gradually increase the resistance to help build the users strength and endurance Selecting From the Idle mode press the STRENGTH key on the console Use the UP or DOWN arrow keys to scroll through the Strength profile options and press the ENTER key to select the option displayed in the brickyard Hill Climb Programs Overview The Hill Climb programs simulate climbing exercise...

Page 31: ...perate all functions of the heart rate programming If the User Setup steps for the selected profile has not been completed the console will launch the User Setup mode see the section titled User Setup Mode for more information otherwise the program will launch immediately Classic Programs Launch Mode Once the Classic program has launched The Matrix Display will post the workout profile and the cur...

Page 32: ...ons User 1 or User 2 Press ENTER when the desired profile is displayed User Name Data Entry User 1 Name or User 2 Name will post in the lower display and U1 or U2 will post in the Matrix Display field depending upon which user profile was selected If the user name has been previously adjusted the entered name will then scroll once and post with the first character blinking Adjust this character of...

Page 33: ...rn to the User Setup selection mode or press GO or STOP to save all adjusted settings and return to banner mode or previous program MAINTENANCE All Diamondback Fitness products are engineered for years of near silent operation Let noise be your first indication that a repair or adjustment is required Please discontinue use immediately and contact an Authorized Service Technician or Diamondback Fit...

Page 34: ...o Obtain Service To obtain service you must contact your Authorized Diamondback Fitness Dealer Your dealer is also your Authorized Service Agent An Authorized Service Agent must diagnose your unit to begin the warranty claim process Warranty Registration Warranty commitments are valid only with a completed Warranty Registration Registration is available online at www diamondbackfitness com Alterna...

Page 35: ...y Common assembly errors can include damaged wire harnesses stripped screws and nuts crank arms or damaged threads If the serial number has been removed altered or defaced the warranty for the affected unit is voided Parts Service Contact the Authorized Diamondback Fitness Dealer which originally sold the unit If you have moved or the retailer is unavailable visit the Diamondback Fitness dealer lo...

Page 36: ...all not be liable for any incidental or consequential damages Some states do not allow the exclusion or limitations of implied warranties incidental or consequential so the above limitations and exclusions may not apply to you Retailers and wholesale outlets for Diamondback Fitness products are not authorized to modify this warranty in any way This warranty gives the original owner specific legal ...

Page 37: ...st Address City State Province Zip Postal Code Daytime Telephone Evening Telephone _______________________________________________________________________________ Dealer Store Name Dealer s Address City State Province Zip Postal Code _______________________________________________________________________________ Model 510Sr Serial Number E Date of Purchase Mail Completed Form To Diamondback Fitnes...

Page 38: ......

Page 39: ...event the unit requires future service ATTACH THE PURCHASE RECEIPT Dealer Name _______________________________________ Dealer Telephone Number ________ ________ _____________ Dealer Address ____________________________________________________________________________________________ Date Purchased _____________________________________ Dealer Contact Name ___________________________________ To Activ...

Page 40: ... Diamondback Fitness 2010 DP 22 10 1368 PM4331 DIAMONDBACK FITNESS 6004 S 190th Street Suite 101 Kent WA 98032 Ph 800 776 7642 PM4330 ...

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