Diamondback 650T, Owner'S Manual And Assembly Instruction

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Page 2: ...iamondback recommends that you retain the original packing materials box and packing items for future shipping needs IT IS IMPERATIVE THAT YOU FILL IN THE FOLLOWING INFORMATION AND REFER TO IT SHOULD...

Page 3: ...7 650T Assembly Instructions 8 Exercise Guidelines 9 Maximum Heart Rate Training Zone 9 Quantity Quality 9 Console Layout 10 Heart Rate Monitoring 10 Getting Started 11 650T 660T Programs Quick Start...

Page 4: ...e 3 to 4 days a week at 60 75 of your maximum heart rate By monitor ing your heart rate while you exercise you can get the most effective workout in the least amount of time It s the easiest way of de...

Page 5: ...O W N E R S M A N U A L Features Console Reading Rack Accessory Holder Handrail Horizontal Handlebar Running Belt Safety Key Upright Post Step Rail 660T Folding Lock Release Belt Adjustment On Off Sw...

Page 6: ...rayed cord or plug if it is not working properly if it has been damaged broken or immersed in water Contact your local authorized Diamondback fitness dealer for service 4 Never insert any objects into...

Page 7: ...handlebar into Left and Right upright posts See Figure B 2 Secure handlebar with long bolt and washer on the left side and short bolt and washer on the right side Be sure not to pinch the wire harnes...

Page 8: ...right side Be sure not to pinch the wire harness inside the left upright post 3 Slightly tighten these two bolts with an Allen wrench Do not tighten these bolts until the console assembly has been ins...

Page 9: ...ise intensity is to accurately count your pulse during exercise Your heart rate can easily be determined by counting your pulse at the chest wrist or at the carotid artery on your neck It is difficult...

Page 10: ...ate when the SELECT key is pressed Do not operate the Heart Rate monitor transmitter together with an electrical Heart Rate Pacemaker The transmitter may cause electrical disturbances Elevation Adjust...

Page 11: ...ion range so high that you have a hard time to keep up Be sure to include a warm up and cool down period for each exercise session Programs This treadmill is equipped with following programs Manual pr...

Page 12: ...setting To re start this treadmill simply place the safety cord back on the console MANUAL PROGRAM Beginning the Program Press UP DOWN Arrow key under the speed window to select the desired speed up...

Page 13: ...nutes for each stage During Workout user may Adjust Elevation The Elevation window is displaying the default elevation 0 Press UP DOWN Arrow key under the elevation window to adjust elevation up to 10...

Page 14: ...vided to 15 stages 2 minutes for each stage During Workout user may Adjust Speed The Speed window is displaying the default speed 2 0 MPH Press UP DOWN Arrow key under the speed window to adjust speed...

Page 15: ...m stops The console will reset to idle mode and be ready for entering any new program Programs USER TARGET PROGRAMS Distance Target Program Calories Target Program Time Target Program Distance Target...

Page 16: ...rget pro gram At this time the Time window will show 20 00 Press key to set the Target Distance Press START key to accept the setting and begin the program The console will start a 3 second count down...

Page 17: ...rvice and or honoring extended warranties provided by dealers Additional Rights This warranty gives the purchaser specific legal rights and the pur chaser may also have other rights depending on state...

Page 18: ...belt adjustment is important for smooth and safe operation of the treadmill If the belt is too loose you will feel a slight hesita tion each time you take a step If this symptom occurs first turn the...

Page 19: ...RKED PERMANENTLY ON THE CONSOLE OR SAFETY KEY OF THE TREADMILL WARNING REMOVE SAFETY KEY WHEN NOT IN USE AND STORE OUT OF REACH OF CHILDREN AVERTISSEMENT RETIRER LA CL DE S CURIT QUAND L APPAREIL N ES...

Page 20: ...ntended use as described in this manual Do not use attachment not recommended by the manufacture 4 Never operate this appliance if it has a damaged cord or plug if it is not working properly if it has...

Page 21: ...with all local codes and ordinances DANGER Improper connection of the equipment grounding conductor can result in a risk of electric shock Check with a qualified electrician or serviceman if you are...

Page 22: ...____________________________________________________________ Address ______________________________________________________________________________________________________ City _______________________...

Page 23: ...E R S M A N U A L Part Number 22 19 131 08 21 02 Sales Distribution 300 Camarillo Ranch Road Camarillo CA 93012 T 800 776 7642 F 805 388 5890 Corporate Headquarters 22710 72nd Avenue South Box 97072...