15
6 0 0 S E R I E S T R E A D M I L L O W N E R’ S M A N U A L
Program Notes
•
This program will Stop after it reaches the Calories Target. The
console will reset to “idle mode”. The Speed will return to 0 MPH
and Elevation will return to 0%. User may select any program at
this time.
•
Program may be interrupted by disengaging the safety cord from
the console. At this time, the TIME window will display “E
RR
”
and the CAL/PULSE window will display “03”. The Speed will
return to 0 MPH and Elevation will remain at the previous setting.
To re-start this treadmill, simply place the safety cord back on
the console.
Calories Target Program
Beginning the Program
•
Press “SELECT” key Three times to enter the Calories Target
program. At this time, the Calories window will show “150”.
•
Press + - key to set the Target Calories.
•
Press “START” key to accept the setting and begin the program
•
The console will start a 3 second count down
•
Begin workout
During Workout, user may
Adjust Speed
•
The Speed window is displaying the default speed: 0.5MPH.
•
Press UP/DOWN Arrow (
▲▼
) key, under the speed window, to
adjust the speed, up to 10MPH
Adjust Elevation
•
The Elevation window is displaying the default elevation: 0%.
•
Press UP/DOWN Arrow (
▲▼
) key, under the elevation window,
to adjust elevation, up to 10%
Stop or Reset the Program
•
To Stop this program, press “STOP” key once. The console will
Stop the program. At this time, all the data window will show the
end of workout information, the Speed will return to 0 MPH and
Elevation will return to 0%.
•
To Reset this program, press “STOP” key after the program stops.
The console will reset to “idle mode” and be ready for entering
any new program.
Programs
USER TARGET PROGRAMS
- Distance Target Program ; Calories Target Program ; Time
Target Program
Distance Target Program
Beginning the Program
•
Press “SELECT” key Twice to enter the Distance Target program.
At this time, the Distance window will show “2.0”.
•
Press + - key to set the Target Distance.
•
Press “START” key to accept the setting and begin the program
•
The console will start a 3 second count down
•
Begin workout
During Workout, user may
Adjust Speed
•
The Speed window is displaying the default speed: 0.5MPH.
•
Press UP/DOWN Arrow (
▲▼
) key, under the speed window, to
adjust the speed, up to 10MPH
Adjust Elevation
•
The Elevation window is displaying the default elevation: 0%.
•
Press UP/DOWN Arrow (
▲▼
) key, under the elevation window,
to adjust elevation, up to 10%
Stop or Reset the Program
•
To Stop this program, press “STOP” key once. The console will
Stop the program. At this time, all the data window will show the
end of workout information, the Speed will return to 0 MPH and
Elevation will return to 0%.
•
To Reset this program, press “STOP” key after the program stops.
The console will reset to “idle mode” and be ready for entering
any new program.
Program Notes
•
This program will Stop after it reaches the Distance Target. The
console will reset to “idle mode”. The Speed will return to 0 MPH
and Elevation will return to 0%. User may select any program at
this time.
•
Program may be interrupted by disengaging the safety cord from
the console. At this time, the TIME window will display “E
RR
”
and the CAL/PULSE window will display “03”. The Speed will
return to 0 MPH and Elevation will remain at the previous setting.
To re-start this treadmill, simply place the safety cord back on
the console.
Summary of Contents for 650T
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