DKN technology EMB-600, Owner'S Manual

Page 1: ...www dkn uk com EMB 600 Owner s Manual Manual version 1 2...

Page 2: ...lease take this product to designated collection points where it will be accepted free of charge Alternatively in some countries you may be able to return your products to your local retailer upon pur...

Page 3: ...sed by one person at a time 09 Always wear appropriate workout clothing when exercising Aerobic shoes are required when using this machine 10 Before exercising on this machine always warm up and do th...

Page 4: ...ar e g handlebar cranks pedals bearings and the connection points 21 Stop using the machine immediately if there are any defective components and keep it out of use until you replace the components or...

Page 5: ...12 3PCS S pring Washer M8 2PCS Curve Washer 8 19 2PCS Quick R elease Lever 1pcs M10 Fixing Nut Bracket 1PCS M4 Allen Key 1PCS M5 Allen Key 1PCS Bushing Wrench 1PCS Harpoom Wrench 1PCS Hardware Pack M...

Page 6: ...Assembly STEP 1 STEP 2...

Page 7: ...Assembly STEP 3 STEP 4...

Page 8: ...Assembly STEP 5 STEP 6...

Page 9: ...Assembly STEP 7 STEP 8...

Page 10: ...Assembly STEP 9 STEP 10...

Page 11: ...Assembly STEP 11 STEP 12...

Page 12: ...Assembly STEP 13 120cm 47 2 58cm 22 8 153cm 60 2...

Page 13: ...Console...

Page 14: ...32 levels Stop pause the exercise by pressing STOP Press RESET to exit the program PROGRAMM Press UP DOWN to select beginner advanced or per formance confirm with ENTER Select profile 1 to 4 confirm...

Page 15: ...gram WARNING FOR HR TRAINING THE USE OF AN OPTIONAL BLUETOOTH CHEST BELT TRANS MITTER IS COMPULSORY REF 20409 DKN DUAL MODE CHESTBELT Heart rate displayed is a random indication and may be inaccurate...

Page 16: ...lbeing Regular exercise will Relieve tension and stress Provide enjoyment and fun Stimulate the mind Help maintain a stable weight Control appetite Boost self image Improve muscle tone and strength Im...

Page 17: ...To Begin Start with two or three 15 minute sessions per week with a rest day between workouts Warm up for 5 to 10 minutes with gentle movements incorporating the whole body such as walking while swin...

Page 18: ...rm Up And Cool Down A successful cardio vascular exercise program consists of a full body warm up aerobic exercise and a cool down Do the entire program at least two and preferably three times a week...

Page 19: ...cian before starting any exercise program COOL DOWN The purpose of cooling down is to return the body to its normal or near normal resting state at the end of each exercise session A proper cool down...

Page 20: ...provides error codes on the console Please note the code your machine displays so we can help with diagnosing and resolving the issue Important Please retain your sales receipt as DKN Customer Care ma...

Page 21: ...al 3 Damage resulting from a Transport b Abuse misuse failure to follow instructions or improper or abnormal use c Repairs not provided by DKN d Accidents lightning water fire or any other causes beyo...

Page 22: ...1 Hex Head Bolt M8 PD SHM40812 1202 3 22 Axle Bushing A16E N0304 A003 2 23 Hex Head Bolt M25 ZS21 25M06 C001 2 24 EMS Flywheel Set ZFWL FB42H001 1 25 Hex Head Bolt M6x20 ZS15 06A12 AF03 4 26 Spring Wa...

Page 23: ...A16B N0403 L 1 64 Crank Cover RL A16B N0403 CAP 2 65 Flange Nut M10 PD NKI11010 1041 2 66 Pedal ZP00 JD 61A JD 41PU 2 67 Seat Post A16B R0003 A064 1 68 Bottom End Cap Seat Post A16B N0612A000 1 69 Cro...

Page 24: ...Exploded Diagram...