10
3.4 Know Your Computer
Before you start remember to attach the red “Safety Key” to the computer. If you do not connect it the
screen will show an “E0” error message.
（
1
）
MODE
When the machine is stopped, pressing the MODE button will allow you to select pre-set programs (P1 – P3).
When the machine is in motion, pressing the mode button will select the “time, speed, calories, distance”.
（
2
）
START/STOP
When the machine is stopped, press the START/STOP button to make the machine start; when the machine
is in motion, press the START/STOP button to make the machine slow down to a stop.
（
3
）
SPEED +
When running, press the ‘+’ button to increase the speed by 0.1MPH. Hold down the ‘+’ to have the speed
increase continuously.
（
4
）
SPEED -
When running, press the ‘–’ button to decrease the speed by 0.1MPH. Hold down the ‘–’ button to have the
speed decrease continuously.
Start/stop
Mode
mode
mode
mode
Mode
mode
mode
mode
Mode
mode
mode
mode
Mode
mode
mode
mode
Mode
mode
mode
mode
Mode
Safety key
Safety key
Safety key
Safety key
Safety key
Safety key
Safety key
Safety key
Safety key
Safety key
Safety key
Safety key
Safety key
Safety key
Safety key
Safety key
Safety key
Safety key
Safety key
Safety key
Safety key
Speed +
Speed +
Speed +
Speed +
Speed +
Speed +
Speed +
Speed +
Speed +
Speed +
Speed +
Speed +
Speed +
Speed +
Speed +
Speed +
Speed +
Speed +
Speed +
Speed +
Speed +
Speed +
Speed +
Speed +
Speed +
Speed +
Speed +
Speed -
Speed -
Speed -
Speed -
Speed -
Speed -
Speed -
Speed -
Speed -
Speed -
Speed -
Speed -
Speed -
Speed -
Speed -
Speed -
Speed -
Speed -
Speed -
Speed -
Speed -
Speed -
Speed -
Speed -
