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EN
EN
Thank you for choosing a DOMYOS product and for placing your trust in us.
Whether you are a beginner or experienced, DOMYOS helps you stay in shape and improve your physical condition. Our team strives to design the best
products for you to use. We welcome any comments, suggestions and questions on our website, DOMYOS.COM. On the website you will also find training
advice and support in case you need it.
PRESENTATION
The VA 530 is a sit-on exercise bike.
This bike has been designed to offer you optimal back support during your workout.
This product is equipped with a magnetic transmission system for optimal and smooth pedaling comfort.
WARNING
Getting into shape must be done in a CONTROLLED manner. Before beginning any exercise program, consult your doctor. This is especially
important for people aged over 35 or who have previously had health problems, and those who have not done any sport for a number of years.
Read all instructions before use.
GENERAL RECOMMENDATIONS
1.
It is the owner’s responsibility to ensure that all users of the product
are properly informed of all the user precautions.
2.
DOMYOS declines all responsibility for complaints regarding injury
or for damage inflicted on any person or property caused by the
purchaser or any other person using or misusing this product.
3.
Do not use the product in a commercial, rental or institutional
context.
4.
It is the user’s responsibility to inspect and tighten all loose parts
each time before using the appliance.
5.
To protect your feet while exercising, wear sports shoes. DO NOT
wear loose clothing that could become caught in the machine.
Remove all jewellery. Tie long hair back so that it does not get in the
way when exercising.
6.
If you feel any pain or if you become dizzy while exercising, stop
immediately, rest, and consult a physician.
7.
Keep your hands and feet away from moving parts.
8.
Do not exceed the limits of the adjusting mechanisms.
9.
People wearing a pace maker, a defibrillator, or any other electronic
implant are advised that they use the pulse sensor at their own risk.
Before the first use, a test exercise under the supervision of a doctor
is thus recommended.
10.
Pregnant women are advised not to use the pulse sensor.
11.
Care should be taken when assembling/disassembling the product.
12.
WARNING! Heart rate monitoring systems may be inaccurate. Over
exercise may result in serious injury or death. If you feel faint or any
pain, stop exercising immediately.
ADJUSTMENTS
WARNING: you must get off the bicycle to make any adjustments (seat, handlebars).
SEAT
In a sitting position with your back well-supported by the back rest, your knees must be slightly bent when the pedals are at their furthest point.
You must get off the bike before adjusting the seat position.
1- Unscrew the adjusting knob.
2- Pull the knob out and adjust your seat to the desired position.
3- Let go of the knob and check that it is fixed into one of the holes provided for this purpose.
4 -Tighten it completely.
PEDAL STRAPS
Undo the attachment under the pedal, adjust the strap and re-tighten the attachment.
LEVELLING THE BICYCLE
In the event that the bicycle becomes unstable during use, turn one or both of the plastic ends on the rear support leg until the bicycle is stable.
MOVING THE PRODUCT
Standing on the floor in front of your product, hold the handlebars and pull the bike towards you.
The product is then resting on the castors and you can move it. When you have finished moving it,
move down to the floor with the rear legs.
Summary of Contents for E Energy
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Page 5: ...5 3 4 6 mm C x 2 D x 2 E x 4 4 mm ...
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Page 8: ...8 9 150 cm 150 cm 150 cm 150 cm ...
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