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- If the heart rate indicator is not flashing or is flashing erratically, check that your hands are positioned properly and that the sensors are not
too moist
- If the counter does not turn on:
Check the condition and the connections of the cables on the back of the console, and where the stem meets the main frame of the bike. Also
check that the adaptor is correctly connected to the product and your electrical circuitry
- If the problem persists
Bring the product back to the nearest DECATHLON store
TROUBLESHOOTING
SCAN :
During the workout, the console will regularly switch between
speed, displayed in Km/h/miles “SPEED” and revolutions per
minute “RPM”.
SPEED :
Indicates your speed between 0.0 et 99.9 Km/h or miles/h.
RPM :
Indicates the number of rotations per minute of the pedals.
TIME :
Indicates the duration of your workout, or a countdown of the
pre-selected valued between 01:00 and 99:00 minutes.
DISTANCE :
Indicates the distance covered, from 0.1 Km or miles and 99.90
Km or miles.
If a target distance is pre-selected, it will be counted down to
0.00.
CALORIES :
Approximate indication of calories burned, between 0 and 999,
or countdown of the pre-selected value.
PULSE :
Indicates your heart rate as soon as you grasp the heartbeat sen-
sors of the handlebars “ HANDPULSES”.
Important: this is only an estimate, which in no case should be
considered a medical certainty.
The bike console will turn off automatically after 5 minutes of
non-use. All the training objectives (time, distance, calories etc.)
will be saved and will reappear when the console is turned back
on.
EXPLANATION OF SCREEN INDICATIONS
TARGET HEART RATE
Choose TARGET HR mode with
UP/DOWN
for a workout control-
led by your target heart rate, and confirm by pressing
MODE
.
Next, enter your age using
UP/DOWN
and
MODE
.
You can increase this percentage to 75% or even 90%, or «
THR
»
using
UP/DOWN
.
The
THR
function enables you to enter an individual heart rate
expressed in beats / minute instead of a pre-selected percentage.
After you choose
THR
the console first offers a default frequency
of 100 beats / minute in the lower right-hand corner of the
screen. Use
MODE
and
UP/DOWN
to enter your desired value,
between 30 and 240 beats per minute, then confirm the entry with
MODE
.
For a guideline for setting a heart rate goal, please refer
to the chart below, which provides indicative values.
Important: this is only an estimate, which in no case should be
considered a medical certainty.
Please note that before undertaking any sport it is necessary to
consult a doctor!
You can then choose an additional goal such as TIME, DISTANCE,
etc. using
MODE
or start your program using
START/STOP
.
The resistance decreases automatically by one level every
15 seconds if your heart rate is too high. If it is too low the
resistance increases by one level every 30 seconds, until level
16 is reached.
Please note:
You have to keep both hands correctly positioned on the heartbeat
sensors.
You cannot adjust the resistance of the bicycle manually in
THR
mode.
You can stop the workout immediately in any training mode,
by pressing on
START/STOP.
