Domyos VE 570, Operating Instructions Manual

Page 1: ...UCTIONS MODO DE EMPLEO GEBRAUCHSANWEISUNG ISTRUZIONI PER L USO GEBRUIKSHANDLEIDING MANUAL DE UTILIZAÇÃO INSTRUKCJA UŻYTKOWANIA HASZNÁLATI ÚTMUTATÓ ИНСТРУКЦИЯПОИСПОЛЬЗОВАНИЮ ΟΔΗΓΙΕΣ ΧΡΗΣΗΣ INSTRUCŢIUNI DE UTILIZARE NÁVOD NA POUŽITIE NÁVOD K POUŽITÍ ...

Page 2: ...onservar Zachowaj instrukcję Őrizze meg a használati útmutatót Сохранить инструкцию Οδηγίες χρήσης για φύλαξη Păstraţi instrucţiunile Návod je potrebné uchovať Návod je třeba uchovat Réalisation EVOLUTION 32 69 250 500 Réf pack 0419 045 CNPJ 02 314 041 0001 88 DECATHLON 4 Boulevard de Mons 59665 Villeneuve d Ascq France Made in China Hecho en China 中国 制造 Произведено в Китае ...

Page 3: ...18 15 16 23 40 53 22 17 18 41 54 37 36 39 39 80 80 30a 67 68 29 51 38 42 5L 5R 30b 55 11 31 12 11 12 31 18 20R 60 28 20L 45R 46 45L 46 59 64 65 49 48 47 73 66 62 69 26 21 75 76 74 77 77 80 82 83 84 85 87 32 60 88 89 92 90 91 94 95 93 18 86 96 97 97 98 99 100 101 103 102 78 79 56 58 57 2 9 10 7 19 52A 52B 70 72 ...

Page 4: ...4 M8 20L M8 90L M8 25L M8 20L M8 45L M5 15L ...

Page 5: ...5 MONTAGE ASSEMBLY MONTAJE MONTAGE MONTAGGIO AFWERKING MONTAGEM MONTAŻ SZERELÉS СБОРКА ΣΥΝΑΡΜΟΛΌΓΗΣΗ MONTARE MONTÁŽ MONTÁŽ X2 x2 x2 1 2 44 1 2 1 1 X2 ...

Page 6: ...6 MONTAGE ASSEMBLY MONTAJE MONTAGE MONTAGGIO AFWERKING MONTAGEM MONTAŻ SZERELÉS СБОРКА ΣΥΝΑΡΜΟΛΌΓΗΣΗ MONTARE MONTÁŽ MONTÁŽ 2 4 2 1 2 3 2 2 x1 x1 3 1 48 50 ...

Page 7: ...7 MONTAGE ASSEMBLY MONTAJE MONTAGE MONTAGGIO AFWERKING MONTAGEM MONTAŻ SZERELÉS СБОРКА ΣΥΝΑΡΜΟΛΌΓΗΣΗ MONTARE MONTÁŽ MONTÁŽ X2 34 61 3 31 63 7 5R 5L 3 7 34 5R 5L 34 3 1 ...

Page 8: ...8 MONTAGE ASSEMBLY MONTAJE MONTAGE MONTAGGIO AFWERKING MONTAGEM MONTAŻ SZERELÉS СБОРКА ΣΥΝΑΡΜΟΛΌΓΗΣΗ MONTARE MONTÁŽ MONTÁŽ X4 X2 X2 X2 20L 20R 4 X4 4 1 4 2 4 3 ...

Page 9: ...9 MONTAGE ASSEMBLY MONTAJE MONTAGE MONTAGGIO AFWERKING MONTAGEM MONTAŻ SZERELÉS СБОРКА ΣΥΝΑΡΜΟΛΌΓΗΣΗ MONTARE MONTÁŽ MONTÁŽ 8 78 79 97 69 X2 X4 5 1 X4 5 2 8 48 5 3 5 4 ...

Page 10: ...llenállás állításához Колесико регулировки сопротивления Τροχίσκος ρύθμισης της αντίστασης Rotiţă canelată de reglare a rezistenţei Nastavovacia skrutka odporu Kolečko pro nastavení zátěže Pédales Pedals Pedales Pedale Pedali Pedalen Pedais Pedały Pedálok Педали Πετάλια Pedale Pedále Pedály Roulettes de déplacement Castors Ruedas de desplazamiento Transportrollen Rotelle di spostamento Transport w...

Page 11: ...ewegende delen brengen AVISO Qualquer utilização imprópria deste produto comporta o risco de causar danos graves Antes de cada utilização leia atentamente as instru ções de utilização e respeite o conjunto dos avisos e instruções incluídas Mantenha este aparelho afastado das crianças e não permita a sua utilização por estas Se o autocolante estiver danificado ilegível ou ausente é conveniente subst...

Page 12: ...mercial rental or institutional setting 5 Use the product indoors on a flat surface in an uncluttered place free from moisture and dust Ensure that you have enough space to safely access and move around the device Do not store or use the product outside 6 It is the user s responsibility to inspect and if necessary tighten all parts before using the product Immediately replace any worn or defective ...

Page 13: ...ht of the rear leg There are three preset positions Low position 0 degrees You make equal demands on your upper and lower body Intermediate position 5 degrees You make more demands on your upper body while also exercising your lower body High position 10 degrees You make great demands on your upper body while also exercising your lower body To change the gradient of your bike 1 Lowering your bike ...

Page 14: ... saving the data from individual workouts for 4 different users U1 U4 E g time distance calories Choose your user profile with UP DOWN and confirm your selection with MODE The console will now save the parameters you have selected so you won t have to reset the console when you start your next training session USING YOUR CONSOLE 1 STARTING Plug the bicycle into the power outlet via the adaptor pro...

Page 15: ... objectives start your training session by pressing START STOP TRAINING BY PROGRAM PROGRAM P1 P6 Select this mode using UP DOWN and confirm by pressing MODE This mode gives you access to the bicycle s 6 automatic programs The symbols below the screen indicate the exercise profile of each program Once you have chosen PROGRAM mode the first program P1 is displayed on the screen Use the UP DOWN keys ...

Page 16: ...f non use All the training objectives time distance calories etc will be saved and will reappear when the console is turned back on EXPLANATION OF SCREEN INDICATIONS TARGET HEART RATE Choose TARGET HR mode with UP DOWN for a workout control led by your target heart rate and confirm by pressing MODE Next enter your age using UP DOWN and MODE You can increase this percentage to 75 or even 90 or THR ...

Page 17: ... of cardio training Training on this apparatus will increase your cardiovascular capacity thereby improving your physical fitness and your endurance You will also burn calories a necessary step in losing weight in conjunction with a diet The elliptical trai ner also helps you to tone your legs buttocks and upper body chest back and arms The calf muscles and lower abdominals are also exercised You c...

Page 18: ...formation displayed on your console is for information purposes and has no scientific value The numerical values are likely to vary depending on your palm position and the pressure exerted on the heart rate sensors If your hands are not in full contact with the heart rate sensors measurements will be affected This device is not designed to be used for a medical diagnosis or to prevent cardiac probl...