Domyos VE 580, Operating Instructions Manual

Page 1: ...EISUNG ISTRUZIONI PER L USO GEBRUIKSHANDLEIDING MANUAL DE UTILIZAÇÃO INSTRUKCJA UŻYTKOWANIA hasznÁlati ÚtmutatÓ Инструкцияпоиспользованию INSTRUCŢIUNI DE UTILIZARE Návod na použitie Návod k použití BRUKSANVISNING УПЪТВАНЕЗАИЗПОЛЗВАНЕ KULLANIM KILAVUZU ІНСТРУКЦІЯВИКОРИСТАННЯ 使用说明 ...

Page 2: ...chowaj instrukcję Őrizze meg a használati útmutatót Сохранить инструкцию Păstraţi instrucţiunile Návod je potrebné uchovať Návod je třeba uchovat Spara bruksanvisningen Запазете упътването Bu kılavuzu saklayınız Збережіть цю інструкцію DECATHLON 4 Boulevard de Mons 59665 Villeneuve d Ascq France Réf pack 1051 141 CNPJ 02 314 041 0001 88 Made in China Hecho en China Произведено в Китае ...

Page 3: ...20R 60 28 20L 45R 46 45L 46 59 64 65 49 48 47 73 66 62 69 26 21 75 76 74 77 77 81 82 83 84 85 87 32 60 88 89 92 90 91 94 95 93 18 86 96 97 97 98 99 100 101 103 102 78 79 56 58 57 12 9 7 19 52A 52B 70 72 35 34 34 104 107 108 10 11 31 31 12 106 105 2 MONTAGE ASSEMBLY Montaje MONTAGE MONTAGGIO AFwerking Montagem MONTAŻ szerelés Сборка MONTARE Montáž Montáž MONTERING МОНТИРАНЕ MONTAJ МОНТУВАННЯ 安装 ...

Page 4: ...4 X6 X2 X4 X4 X1 M8 20L M8 95L M8 25L M8 20L X2 X2 M8 45L M5 15L X2 X2 107X2 X2 108 M8 45L ...

Page 5: ...5 X2 x2 x2 1 2 44 1 2 1 1 X2 107 107 108 1 3 X2 107X2 X2 108 x2 ...

Page 6: ...6 2 4 2 1 2 3 2 2 x1 x1 3 1 48 X4 50 X4 2 5 OK ...

Page 7: ...7 X2 34 61 3 31 63 7 5R 5L 3 7 34 5R 5L X2 34 3 1 78 79 3 2 ...

Page 8: ...8 X4 X2 X2 X2 20L 20R 4 X4 4 1 4 2 4 3 M12 M10 90 95 X4 4 4 ...

Page 9: ...9 8 97 69 5 1 5 2 8 48 5 3 5 5 5 4 5 6 97 77 77 5 7 5 8 ...

Page 10: ...制面板 Pédale Pedal Pedal Pedal Pedale Pedaal Pedal Pedał Pedál Педаль Pedală Pedál Šlapky Pedal Педал Pedal Педаль 踏板 Capteurs de pulsations Pulse sensors Sensores de pulso Pulssensoren Sensori di pulsazioni Hartslagsensoren Sensores de pulsações Czujniki pulsu Pulzusszám érzékelők Датчики пульса Captatori de pulsaţii Snímač pulzu Snímače tepu Pulsgivare Датчици на пулса Nabız algılayıcılar Пульсові...

Page 11: ...tatlan vagy hiányzik Tartsa távol a kezeket lábakat a hajat a mozgó alka wtrészektől Предупреждение Некорректная эксплуатация данного изделия может вызвать тяжелые поражения Перед использованием внимательно прочитайте инструкцию по эксплуатации Соблюдайте все предосторожности и рекомендации которые содержит этот документ Не позволяйте детям использовать эту машину Не допускайте детей близко к аппа...

Page 12: ...ting 4 This device complies with European standards standard CE stan dards EN 957 1 and EN 957 9 category HC concerning fitness equipment in domestic non therapeutic use equivalent to GB17498 Do not use this product in a commercial rental or institutional setting 5 Use the product indoors on a flat surface in a dry dust free uncluttered place 6 Ensure that you have enough space to access and move ...

Page 13: ... lower body To change the gradient of your bike 1 Get off your bike 2 Stand behind your bike 3 To adjust the height unscrew and pull the knob on the rear leg tube Adjust the gradient and reinsert the knob in the rear tube tightening it fully Important Make sure that you put the knob back into place in the rear leg tube and tighten it completely Never exceed the maximum height of the rear leg tube ...

Page 14: ...ANCE or HEART RATE according to the display choice selected by the user on the main screen 13 Display of countdown default setting is 20 minutes duration can be set at between 10 and 180 minutes in intervals of 5 minutes a If time remaining is over 1h Display HH MM b If time remaining is under 1h Display MM SS If you do not pedal for more than 5 seconds the countdown timer and the CALORIE counter ...

Page 15: ...te This figure is only an estimate and it should under no circumstances be considered medically reliable Please note For a period of around 30 40 seconds or when there is a sudden change in heart rate the value displayed may not correspond to your actual heart rate This is due to the mechanism starting up Please note A strong magnetic field may cause the number of heartbeats counted to be affected...

Page 16: ... rate and a minimum 70 of this maximal value You can alter these 2 values using buttons A and C You can increase or decrease these values by pressing buttons A and C Pressing continuously on the buttons allows you to scroll through the values more quickly Button B allows you to confirm your selection and move on to the next setting If you make a mistake you can use button D to take you back to the...

Page 17: ...e pedals corresponds to a distance of 4 metres and on elliptical bikes 1 movements corres ponds to a distance of 1 6 metres These values correspond to average distances on a bike or walking If the heart rate indicator 3 12 14 is not flashing or is flashing erratically check that your hands are positioned properly and that the sensors are not too moist If you note that the counter does not display ...

Page 18: ... vascular and respiratory system into action gradually for a better blood supply to the muscles and better preparation for the exercise It should be long enough 10 minutes for a recreational sport and 20 minutes for a com petitive sport Note that you should warm up for longer in the morning and if you are over 55 B Training The workout is the main phase of your physical activity By working out on ...

Page 19: ...irty minutes at least three times a week Aerobic training for endurance Sustained effort for 20 to 40 minutes This type of training aims to strengthen the heart muscles significantly and improve respiration Pedalling resistance and or speed is increased in order to increase breathing speed during the workout session This type of exercise is more sustained than when you are working out to get into ...