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E N G L I S H

You have chosen a piece of fitness equipment by DOMYOS. We thank you for your confidence in us. We have created the DOMYOS 

brand to provide a way for all athletes to stay in shape. This product has been designed by athletes for athletes. We would be pleased 

to receive your comments and suggestions concerning DOMYOS products. Therefore, your store team is ready to listen, as is 

the DOMYOS products design department. You can also find us at www.DOMYOS.com. We wish you successful training and hope 

that you will enjoy using this DOMYOS product.

This product is a new-generation fi tness device. It is equipped with a magnetic resistance system for optimal, silent and smooth pedalling 

comfort. This product combines the circular movements of cycling, the horizontal movements of running and the vertical movements of 

stepping. The elliptical movement of your legs combined with arm movements develops your buttock muscles, quadriceps, calves, back 
muscles, pectorals and biceps. The elliptical bike is an excellent form of cardiovascular exercise. The elliptical device helps you to tone 

your legs, buttocks and upper body (chest, back and arms). Your calf muscles and lower abs are also involved in the workout.

You can concentrate work on your buttocks by pedalling backwards. Training on this apparatus will increase your cardiovascular 

capacity. This will help to improve your physical fi tness and your endurance, and you will also burn calories (a necessary 

step in losing weight, in conjunction with a diet).

PRESENTATION

To reduce the risk of serious injury, please read the following 
important user precautions before using the product. 

1.  Read all the instructions in this manual before using the product. 

Only use this product in the manner described in this manual.
Keep this manual for the entire life of the product

2.  The owner is responsible for ensuring that all users of this product are 

properly informed as to how to use this product safely

3.  DOMYOS cannot be held liable for claims of injury or damage sustai-

ned by any person or property originating from the use or misuse of 
this product by the purchaser or by any other person. Do not use this 
product in a commercial, rental, or institutional setting.

4.  This device complies with European standards (standard CE, stan-

dards (EN-957-1 and EN 957-9 category HA) concerning fi tness 
equipment in domestic, non-therapeutic use (equivalent to GB17498). 
Do not use this product in a commercial, rental, or institutional setting.

5.  Use the product indoors on a fl at surface in a dry, dust-free uncluttered 

place.

6.  Ensure that you have enough space to access and move around the 

device safely. Do not store or use this product outdoors.

7.  It is the user’s responsibility to inspect and if necessary tighten all parts 

before using the product.

8. Immediately replace any worn or defective parts.

9.  Any assembly or disassembly of the product should be carried out 

with care.

10. Do not modify your product

11.  If your product deteriorates, do not use it any longer and take it to 

your Decathlon store.

12.  Do not store this product in a damp place (e.g. edge of a pool, 

bathroom etc.)

13.  For its protection, cover the fl oor under the product with a suitable 

fl oor mat, available in Decathlon stores.

14.  Never allow more than one person to use the product at any one 

time.

15. Keep your hands and feet away from moving parts

16. Keep your back straight while exercising.

17.  Put your hair up so that it does not get in the way during exercise

18.  DO NOT wear loose or baggy clothing, since it may get caught in 

the machine. 

19.  Always hold the fi xed handlebars while climbing onto or off the 

product.

20.  Keep children and pets away from the product at all times

21.  There are many factors that may affect the precision of the readout 

from the pulse sensor; it is not a medical device..

22.  TIt is designed merely to help you determine your approximate heart 

rate.

      

Medical warning

23.  People wearing a pace maker, a defi brillator, or any other electronic 

implant are advised that they use the pulse sensor at their own risk. 

24.  Before the fi rst use, a test exercise under the supervision of a doctor 

is thus recommended.

25.  Pregnant women are advised not to use the pulse sensor.

26. Before any use consult your doctor.

27.  As you fi nish your workout, gradually reduce your pedalling speed 

until the pedals come to a complete stop.

28. Maximum user weight: 130kg – 287lbs.

SAFETY

Getting into shape must be done in a CONTROLLED manner. Before beginning any exercise program, consult your doctor.

CThis is especially important for people aged over 35 or who have previously had health problems, 

and those who have not done any sport for a number of years. Read all instructions before use.

WARNING

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Summary of Contents for VE 680

Page 1: ...O GEBRUIKSHANDLEIDING MANUAL DE UTILIZAÇÃO INSTRUKCJA UŻYTKOWANIA HASZNÁLATI ÚTMUTATÓ ИНСТРУКЦИЯПОИСПОЛЬЗОВАНИЮ INSTRUCŢIUNI DE UTILIZARE NÁVOD K POUŽITÍ BRUKSANVISNING УПЪТВАНЕЗАИЗПОЛЗВАНЕ KULLANIM KILAVUZU 使用说明 使用說明書 OFF 0N VE 680 VE 680 DIS indd 1 VE 680 DIS indd 1 09 11 10 14 38 09 11 10 14 38 ...

Page 2: ...R 92 101 Русский язык 102 111 ROMÂNĂ 112 121 ČESKY 122 131 SVENSKA 132 141 Български 142 151 TÜRKÇE 152 161 162 171 172 181 182 191 ASSEMBLY MONTAGE MONTAJE MONTAGE MONTAGGIO AFWERKING MONTAGEM MONTAŻ SZERELÉS СБОРКА MON TARE MONTÁŽ MONTERING МОНТИРАНЕ MONTAJ 安装 安裝 3 9 VE 680 DIS indd 2 VE 680 DIS indd 2 09 11 10 14 38 09 11 10 14 38 ...

Page 3: ... OFF 0N 5 ASSEMBLY MONTAGE MONTAJE MONTAGE MONTAGGIO AFWERKING MONTAGEM MONTAŻ SZERELÉS СБОРКА MONTARE MONTÁŽ MONTERING МОНТИРАНЕ MONTAJ 安装 安裝 VE 680 DIS indd 3 VE 680 DIS indd 3 09 11 10 14 38 09 11 10 14 38 ...

Page 4: ...4 VE 680 DIS indd 4 VE 680 DIS indd 4 09 11 10 14 38 09 11 10 14 38 ...

Page 5: ...5 1 1 1 2 28 107 29 1 3 2 1 VE 680 DIS indd 5 VE 680 DIS indd 5 09 11 10 14 38 09 11 10 14 38 ...

Page 6: ...6 1 OFF 0N 3 48 50 2 5 OK A 4 2 1 2 2 2 4 1 2 3 82 A 3 A 2 A 1 81 48 50 VE 680 DIS indd 6 VE 680 DIS indd 6 09 11 10 14 38 09 11 10 14 38 ...

Page 7: ...7 3 OFF 0N 61 31 7 3 7 5 3 1 63 5 3 2 34 VE 680 DIS indd 7 VE 680 DIS indd 7 09 11 10 14 38 09 11 10 14 38 ...

Page 8: ...8 4 3 4 4 4 2 M12 M10 20R 90 95 4 104 4 1 105 104 OFF 0N VE 680 DIS indd 8 VE 680 DIS indd 8 09 11 10 14 38 09 11 10 14 38 ...

Page 9: ...9 97 5 3 5 5 5 6 97 77 77 5 7 5 8 5 1 5 2 8 48 5 4 5 9 OFF 0N VE 680 DIS indd 9 VE 680 DIS indd 9 09 11 10 14 38 09 11 10 14 38 ...

Page 10: ...stan dards EN 957 1 and EN 957 9 category HA concerning fitness equipment in domestic non therapeutic use equivalent to GB17498 Do not use this product in a commercial rental or institutional setting 5 Use the product indoors on a flat surface in a dry dust free uncluttered place 6 Ensure that you have enough space to access and move around the device safely Do not store or use this product outdoors...

Page 11: ...DJUSTING THE POSITION OF THE PEDALS You can adjust the position of the pedals during assembly You have three adjustment positions Forward closest to the handlebar Centre Rear furthest from the handlebar The optimal set position is the central position However in order to boost performance and best adapt to your body shape this setting will optimise your position on the elliptical bike The forward ...

Page 12: ... the display choice selected by the user on the main screen 13 Display of countdown default setting is 20 minutes duration can be set at between 10 and 180 minutes in intervals of 5 minutes a If time remaining is over 1h Display HH MM b If time remaining is under 1h Display MM SS If you do not pedal for more than 5 seconds the countdown timer and the CALORIE counter both stop The countdown and the...

Page 13: ...ield may cause the number of heartbeats counted to be affected FUNCTIONS SETTINGS BEHIND THE CONSOLE Switch 1 Selection of type of apparatus that you are using with the console VM magnetic bike VE elliptical bike Switch 2 Selection of unit of measurement for DISTANCE MI Miles KM Kilometres Switch 3 Selecting the device s region of use EU Europe AS Asia SWITCH 1 SWITCH 2 SWITCH 3 RESET transmitter ...

Page 14: ...nd a minimum 70 of this maximal value You can alter these 2 values using buttons A and C You can increase or decrease these values by pressing buttons A and C Pressing continuously on the buttons allows you to scroll through the values more quickly Button B allows you to confirm your selection and move on to the next setting If you make a mistake you can use button D to take you back to the previo...

Page 15: ...r 10 minutes of inactivity We advise you to remove the batteries if you are not going to use your console for a long time or if you regularly use it connected to the mains B A C Setting your Sex Male Female B A C Setting your age Place your hands on the pulse sensors for the whole time that the word HOLD is displayed B A C Adjusting the size Your body fat level appears on the screen after it is ca...

Page 16: ...arget cardiac zone For increased comfort of use we recommend that you pedal at a steady speed Programme 12 PERF This allows you to work at between 70 and 80 of your maximum HR Heart Rate Select your exercise time with buttons A and C and confirm with button E You can increase your exercise intensity using buttons A and C when the programme has started If your measured heart rate is below 70 of you...

Page 17: ...ing erratically check that the heart strap is correctly fitted refer to the heart strap instructions If the following screen appears during calculation of body fat per centage check that your hands are positioned properly on the heart rate sensors and that the sensors are not too moist If you note that the counter does not display the correct units of distance check that the switch behind the cons...

Page 18: ...to action gradually for a better blood supply to the muscles and better preparation for the exercise It should be long enough 10 minutes for a recreational sport and 20 minutes for a com petitive sport Note that you should warm up for longer in the morning and if you are over 55 B Training The workout is the main phase of your physical activity By working out on a REGULAR basis you can improve you...

Page 19: ...ee times a week Aerobic training for endurance Sustained effort for 20 to 40 minutes This type of training aims to strengthen the heart muscles significantly and improve respiration Pedalling resistance and or speed is increased in order to increase breathing speed during the workout session This type of exercise is more sustained than when you are working out to get into shape Little by little as...

Page 20: ...ewaar deze handleiding Instruções a conservar Zachowaj instrukcję Őrizze meg a használati útmutatót Сохранить инструкцию Păstraţi instrucţiunile Návod je třeba uchovat Spara bruksanvisningen Запазете упътването Bu kılavuzu saklayınız 请保存说明书 請保存說明書 TURKSPORT Spor Urünleri Sanayi ve Ticaret Ltd Şti Forum Istanbul AVM Kocatepe Mah G Blok No 1 Bayrampaşa 34235 Istanbul Turkey IMPORTADO PARA BRASIL POR...

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